How to Increase Caloric Intake Increasing your caloric intake helps you gain weight. To help you put on quality pounds in the form of lean muscle, make the calor... comments
How to Count Calories to Gain Weight You want to gain weight to improve the way you feel, look and perform athletically. Weight gain happens when you create a calorie ... comments
Calorie Intake Required to Gain Weight Although weight loss is an on-going concern for the average American -- the Centers for Disease Control and Prevention estimates t... comments
Weight Gain From 5,000 Calories Eat 5,000 calories a day consistently, and you're bound to gain weight. If you're like most people, even if you have a hig... comments
Will I Gain Weight if I Had 3,000 Calories Today? A special restaurant meal or an indulgent night of drinking that made your total calorie intake for the day come to 3,000 calories... comments
Can I Drink Weight-Gain Shakes to Gain Weight Without Exercise? If you want your number on the scale to go up, drinking weight-gain shakes without exercising can do it. However, those extra poun... comments