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Healthy Weight Gain

Why This Couple's Weight Gain Is Worth Celebrating

A couple from the Philippines is celebrating their weight gain journey with their Instagram followers....

Top 10 Ways to Gain Weight

While you likely hear more about the risks of carrying too much body weight than about carrying too little, being underweight can ...

How Do Women Gain Weight Fast?

Even though health gurus and infomercials often push products that promise overnight success, healthy weight gain takes time. That...

Weight-Gain Diet for Girls

Weight is often a sensitive issue for girls. Underweight girls may have difficulty gaining pounds because of growth spurts, sport...

Health Risks of Gaining Weight Too Quickly

You might be tempted to gain weight as quickly as possible to address the issues of being underweight, such as compromised health ...

The Best Way to Bulk Up Quickly

Bulking up isn't something that happens overnight, even if you're genetically lucky and can build muscle fairly easily. If...

Ideal Monthly Weight Gain

If you have a high metabolism or are recovering from illness, or if you're an older adult with little appetite, gaining weight...

Healthy Eating Plan to Gain Weight

While you can certainly pack on pounds by eating any high-calorie food -- including fatty fast-food fare -- that isn't the hea...

Is it Healthy to Be 15 Weeks Pregnant & Haven't Gained Any Weight Yet?

During your pregnancy, the amount of weight and when you gain it can vary by person. While pregnant, the average woman will gain b...

What Happens to Your Body When You're Underweight?

If you're on the thin side with a weight that's below normal for your height, your doctor may advise you to gain weight. B...
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