Digestive Health

close view of a tempeh bowl with vegetables and brown rice, as an example of the best dinner for gut health
The One Dinner Gastroenterologists Want You to Eat More Often for Better Gut Health
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Person taking a Lactaid pill before eating breakfast to avoid stomach pain
What Really Happens to Your Body When You Take Lactaid
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a mixed media image including probiotic pills and a person's hand pouring out white pills from a bottle, all on a light green background
The 2 Times You Should Take Probiotic Supplements, According to Gastroenterologists
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Close view of a person wearing a grey tank top cutting into a stack of pancakes with blueberries, with a brunch cocktail next to their plate
Why You Can't Poop on the Weekends, According to a Doctor
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a person with brown curly hair wearing pajamas and doing yoga at night in their bedroom, as an example of nighttime habits for better gut health
7 Easy Things to Do Every Night for Better Gut Health
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collage of someone putting Comvita manuka honey into their tea and a person wearing a tan workout tank top looking calm by a window
The 3 Properties of Mānuka Honey That Make It Great for Gut Health Support
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a woman with brown hair smiling and eating a bowl of oatmeal while sitting at her kitchen table
5 Easy Things to Do Every Morning for Better Gut Health
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cropped view of a person sitting on the toilet at home and using their smartphone to look up poop facts
17 Interesting Facts About Poop Everyone Should Know
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an illustration of a bathroom with a dinner plate in the foreground and shower in the background, to represent showering after eating
How Bad Is It Really to Shower After Eating?
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Young adult at home eating a bowl of oatmeal to help her poop better
Your 7-Day Kickstart Plan for Healthier Poops
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woman sitting on the couch and holding her stomach in pain from tenesmus
Never Feel Finished After Pooping? Here's What Your Body's Trying to Tell You
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woman eating ice cream and wondering if she's lactose intolerant
3 Signs You Might Have Lactose Intolerance, and How to Treat It
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woman lying on the couch with stomach pain caused by a food intolerance
5 Signs You Could Have a Food Intolerance
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Young woman sitting on toilet and using smartphone while pooping in the middle of the night
Waking Up to Poop? Here's What Your Body's Trying to Tell You
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view of a person's midsection, with hands in a heart shape around the bellybutton to illustrate good gut health
Do At-Home Gut Health Tests Really Work?
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Woman eating a bowl of oatmeal at home on her couch
4 Mistakes That Could Hinder Your Gut Health
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Woman holds stomach because of gas pain
This Is Why Your Stomach Feels Hard When You Press on It
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A woman sitting in bed drinking coffee and writing down her bathroom habits to track her gut health
6 Things Gastros Do Every Day to Protect Their Gut Health
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A woman in her kitchen at home drinking water to relieve constipation
A Dietitian Debunks 5 Myths About Constipation and Food
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A hand of a person reaching for toilet paper while pooping undigested food
4 Reasons You Might See Undigested Food in Your Poop
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Top view of toilet paper rolls on a red background representing blood when wiping
Blood When You Wipe? Here's What Your Body Is Trying to Tell You
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A woman sipping senna tea before bed to help her poop in the morning
7 Things to Do Tonight to Help You Poop in the Morning
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Afro American girl with hands on stomach representing good gut health
5 New Year's Resolutions Gut-Health Experts Want You to Make This Year
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Portrait of young woman with sleep mask in bed
Why You Poop in the Morning, and 3 Other Ways Sleep and Poop Are Linked
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Closeup female hand picking a white tissue from tissue roll in the restroom.
Yep, Pooping Can Make Your Eyes Water — Here's Why
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Woman's hand squeezes roll of toilet paper in toilet close-up
Pain When You Poop? Here’s What Your Body Is Trying to Tell You
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woman sitting on toilet in public restroom
5 Tips to Conquer Your Fear of Pooping in Public (Your Gut Will Thank You)
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chica utilizando un sanitario en la mañana
How to Know if You Need a Squatty Potty
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Person sitting on toilet and using smartphone, showing the concept of legs falling asleep on the toilet
Legs Fall Asleep on the Toilet? Here’s What Your Body Is Trying to Tell You
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woman with period poops using the toilet
5 Ways Your Period Changes Your Poop
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A woman with her hands in a heart shape over her gut
How Your Gut Is Connected to Your Immune Health, Mood and Skin
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Portrait charming cute funny teen teenager overtime missed university future businesswoman entrepreneur pause morning concept hide head striped t-shirt youth clothes isolated violet background
How to Get Your Body to Poop on a Schedule, According to Gastros
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Toilet paper close-up on grey background with copy space
How Many Times Should You Need to Wipe After You Poop?
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Woman drinking coffee in the morning in her kitchen
Should You Be Relying on Your Morning Coffee to Help You Poop?
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Illustration of poops with smiley faces in a pattern on a blue background
What the Shape of Your Poop Can Tell You About Your Gut Health
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close view of a person holding a toilet paper roll in the bathroom, to represent someone about to take a big poop
What Causes Big, Toilet-Clogging Poops?
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A man with his arms full of toilet paper
5 Mistakes You Might Make When You Wipe That Can Be Bad for Your Butt
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close view of toilet paper, with a blurred background of someone sitting on a toilet and looking at their smartphone
Why You Sweat When You Poop and What You Can Do About It
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Midsection Of Person Holding Tissue Paper In Bathroom
What the Color of Your Poop Can Tell You About Your Gut Health
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Close up of handle on a white toilet, with toilet paper on top
What the Smell of Your Poop Can Tell You About Your Gut Health
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overhead photo of hands holding red and black bowl of miso soup
What We Know About the Gut-Brain Connection — and What We Still Don’t Understand
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Close up of legs of a woman sitting on the toilet
How Long It Should Take to Have a Healthy Poop, According to Gastroenterologists
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Illustration of a person thinking about the toilet while working, to represent holding in your poop
How Bad Is It Really to Push Back Your Bathroom Trip?
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Young woman taking out toilet papers from shopping bag at home
What Your Frequency of Pooping Says About Your Gut Health
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Woman using phone in lavatory
Why Reading on the Toilet Can Be Bad for Your Butt
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illustration showing 30-day gut-health reset logo on gray background
The 30-Day Gut-Health Reset Will Improve Your Health From the Inside Out
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water bottle and eye mask for sleep with smartphone showing MyPlate app on gray background with colorful shapes
How to Fine-Tune Your Healthy Habits for Lasting Gut Health
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yoga mat with orange yoga and meditation book on gray background with colorful shapes
3 Simple Self-Care Strategies to Give Your Digestive System a Break
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bottle of probiotics supplements, yogurt and pear on gray background with colorful shapes
Why Feeding Your Gut Bacteria Is So Important — and Exactly What to Eat
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mixed media image of soda and processed foods in silver trash can
4 Things to Cut Back on for a Healthier Gut
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illustration of orange gut-health tracker notebook on gray background with colorful shapes
How to Track Your Food, Mood and Poop for Better Gut Health
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conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
Decoding Your Gut: The Ultimate Guide to the Microbiome, Digestive Issues and More
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Bone broth soup made from beef
What Is the GAPS Diet, and Will It Really Help Your Gut?
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Asian women sitting in bed holding stomach with digestive problem
5 Common Digestive Problems and How They're Treated
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Kombucha Fermented  tea, Probiotic food for gut health
Synbiotics May Be Probiotics’ Buzzy Cousin — but Do You Really Need Them for Gut Health?
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closeup of bowl with probiotic yogurt and spoon in female hands
Why Probiotics Are So Crucial for Your Health, and How to Get More
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overhead of cruciferous vegetables including broccoli, cauliflower and cabbage
How to Support Your Gut Health With Fiber-Rich, Nutritious Prebiotics
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Fresh natural homemade organic yogurt with berries
Scientists Still Don’t Entirely Understand the Microbiome. Here’s What We Know So Far
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Women kneeling tying running sneakers
12 Science-Backed Ways to Improve Your Gut Health
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Side view of a woman sitting on the toilet because she's constipated from a vegan diet
Constipated on a Vegan Diet? Here's How to Get Things Moving
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White roll toilet paper
3 Ways Your Poop and Your Workout Are Connected
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Toilet paper roll hanging in a bathroom with striped yellow wallpaper
What Does It Mean When Your Poop Floats?
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a person with short gray hair wearing a navy blazer eating a sandwich out of a brown bag outside and looking at a smart phone
3 Things You Should Never Do Right After Eating
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A woman eating a doughnut who has a sugar craving caused by gut problems
7 Weird Side Effects of an Unhealthy Gut
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veggies on a table
Everything You Need to Know about Prebiotics—the Secret Ingredient to Boosting Your Gut Health
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stress and gut health
5 Ways to Reduce the Effects of Stress on Your Gut
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a woman looking at a box of probiotics in a health food store
CFUs vs. Strains: The Ultimate Probiotic Explainer
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Cheeses next to a pitcher of milk, to represent dairy products with lactose
How Does the Body Metabolize Lactose?
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top view of a bunch of red apples in a wooden bowl on a wooden table
3 Tips to Avoid Digestive Issues From Eating Apples
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Girl with chocolate diarrhea allergy eating a bar of milk chocolate
3 Signs Your Child Has a Chocolate Intolerance, Allergy or Sensitivity
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cups of tea with mint on wooden
How to Ease Your Stomach After Eating Too Much
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Closed Up Image of Spinach on a Blue Plate, High Angle View
Making Spinach More Digestible
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