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Foods to Gain Weight

This Is Why Matthew McConaughey Ate Burgers and Beer for Breakfast

Matthew McConaughey gained nearly 50 pounds for his latest movie "Gold" - by eating cheeseburgers and beer for breakfast!...

The Best Weight-Gain Bars

The best techniques for weight gain don’t always take busy lifestyles into account. Having larger portions at meals, eating ...

Quick Weight Gain Meal Plans

For men and women who are looking to put on lean mass, the key is to combine resistance training with a high-calorie diet. The goa...

How to Increase Appetite in an Underweight Child

Though the prevalence of underweight children in the United States has decreased over the years, it is still a problem for about 3...

Tips on How to Gain Weight for Seniors & the Elderly

Compared to younger adults whose main goal is often keeping their weight down, many seniors need to keep their weight up. With age...

Foods to Help Prevent Cataracts

A cataract is the clouding of your eye's natural lens, which leads to loss of vision. Age-related cataracts are a common cause...

How Much Protein Should I Take to Gain Weight?

While no one single nutrient will completely make or break your weight-gain progress, getting enough protein in your diet is key f...

How to Eat Peanut Butter to Gain Weight

Peanut butter sandwiches are a mainstay of grade school lunches, but can still be a healthy part of an adult diet. When your goal ...

Fruits That Help You Gain Weight

Fruits have nearly three times the calories per serving as vegetables, making them an effective way to add nutritious calories and...

How to Gain Weight by Drinking Full-Fat Milk

If dairy is already a staple in your diet, switching to fattier versions can be an easy way to gain weight. Full-fat milk -- also ...
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