Metabolism

Healthy person eating organic chickpea salad from bowl with fork at rustic bohemian restaurant

The 4 Best Lunch Foods to Fire Up Your Metabolism, and 2 to Avoid

Kelly Plowe, MS, RDN
Side view of a stack of homemade pancakes on a plate, topped with blueberries and bananas

7 Hearty Breakfasts That Fire Up Your Metabolism

Jaime Osnato
A doctor showing a patient his test results on a tablet computer

What Is Metabolic Syndrome, Exactly?

Christine Yu
A woman drinking a cup of coffee in a cafe

10 Things to Do Every Day to Boost Your Metabolism — and 3 to Never Do

Jaime Osnato
Close view of quinoa oatmeal with almond milk, blueberries and slivered almonds

The 3 Best Breakfasts to Boost Your Metabolism — and 3 to Avoid

Hallie Levine
Eating healthy

The Metabolism Whisperer Shares Secrets for Burning More Calories

Marygrace Taylor
Senior Man using Smart Watch measuring heart rate

Eating and Exercise Tips for Your 60s

Jess Barron
Mature Woman Jogging Outdoors

Eating and Exercise Tips for Your 50s

Jess Barron
Pregnant woman

How Diet Affects Progesterone During Pregnancy

Claire Plum
ripe avocado cut in half on a wooden table

Avocado & Progesterone

Sirah Dubois
Weight scale, elevated view

How to Increase Metabolism for Seniors

Susy Sedano
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Does Your Metabolism Slow Down When You Are Sick?

Stephanie Chandler
Composition with containers of body care and beauty products

What Is Monolaurin?

Andy Josiah
Young woman stretching before her run

Does Exercise Affect the Urinary System?

Joe Miller
breakfast cereal and other ingredients in a wooden box

Essential Nutrients That Supply Energy

Sarah Pflugradt, RDN
Partnership trust and ethics concept

Effexor Weight Gain & Metabolism

Ireland Wolfe
Couple running on street

How to Speed Up Transit Time Through the Digestive Tract

Max Whitmore
Top view of a bowl of thermic foods, including avocado, quinoa, sweet potato, tomato, spinach and chickpeas

10 Thermic Foods That Fire Up Your Metabolism

Maya Feller
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How to Increase Your Natural Melatonin Production

Stephanie Dube Dwilson
Young woman sitting at desk, wearing headphones, in student dormitory

Brain Fog & Your Metabolism

Julie Boehlke

What Drinks Speed Up Your Metabolism

Paula Martinac
Two Young Adults Leave Their Tent to go Orienteering

At What Age Does Your Metabolism Slow Down?

Joseph McAllister
Friends eating at a restaurant

Does THC Increase Your Metabolism?

Meka Jones
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Can Klonopin Slow Your Metabolism?

Destiny Simmons
Chatting with the Pharmacist

Can I Get My Metabolism Back After Stopping Lexapro & Prozac?

Shannon Hyland-Tassava
Sleeping Girl at night

Does Your Metabolism Slow Down at Night?

Andrea Boldt
Young man eating breakfast

Can Binges Increase Your Metabolism?

Sylvie Tremblay
Nervous businesswoman pulling her hair out

Does Stress Increase Metabolism?

Jill Corleone
Teenage girl (16-18) looking away, close-up

When Does a Teen's Metabolism Slow Down?

Jessica Bruso
Athletic girl focused on fitness training with ropes at gym

Is It Better to Work Out Before or After Breakfast?

Serena Marie, RD
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Does Your Metabolism Speed Up During Pregnancy?

Laura Niedziocha
Standing on scale

What Does Fast Metabolism Mean?

Tina M. St. John
Dinner Plate

Does Eating Every Three Hours Really Raise Metabolism?

Andrea Boldt
Sporty people running downstairs on city stairs

Can Cardio Boost Metabolism?

Henry Halse
Woman standing on weighing scales

What Is the Difference Between Slow & Fast Metabolism?

Jill Corleone

How to Naturally Increase Your Norepinephrine and Serotonin

Maura Banar
Cigarette in man's mouth

Does Smoking Speed Up Your Metabolism?

Kathryn Gilhuly
Man drinking water

How to Increase Metabolism With Hypothyroidism

Aubri John
Small portion of food on a big plate

What Are the Benefits of a Slow Metabolism?

Berit Brogaard
man holding a knife and fork next to the plate

Does Fasting Speed Up Metabolism?

Andrea Boldt
spoon fork and knife on empty white plate

Does Not Eating Slow Your Metabolism?

Jill Corleone
diet Plan.

Does Eating More Boost Your Metabolism?

Andrea Boldt
Beautiful brunette doing push ups

How to Boost Metabolism After Anorexia

Shannon Hyland-Tassava
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How Adderall Speeds Up Metabolism

Jacob Seykans
girl jumps at empty gym

What Is the Role of ATP in Metabolism?

Kirstin Hendrickson
Female professional working at her desk

Calories Burned Per Hour Sitting

Kelsey Casselbury
wind and closed eyes

How Many Calories Does it Take to Breathe?

Ruth de Jauregui
A happy senior couple talking while eating breakfast on a balcony.

How Many Calories Does It Take to Maintain 170 Pounds?

Jessica Bruso
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Are There Herbs That Slow Down Your Heartbeat?

Martin Hughes
Woman stepping on scale, low section, close-up

Symptoms of a Slow Metabolism

Sylvie Tremblay
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How Many Calories Do I Burn a Day by Just Existing?

Dakota Karratti
Young woman lifting weights

Does Working Out in the Morning Speed Up Metabolism?

Michelle Matte
Healthy Salad Lunch

How to Detox Your System's Metabolism

Jill Corleone
Man reading instructions on pill bottle

Do Vitamins Speed Up Metabolism?

Sylvie Tremblay
Man standing on weighing-machine

How to Calculate BMR Manually

Allan Robinson
Close up photo of round white pill in female hand

Can Any Supplements Slow Down Metabolism?

Claudia Thompson
Mature woman baking cookies in kitchen

How to Calculate BMR for Women

Sha Buckines
Couple riding bikes

How to Calculate Metabolic Age

Emily Ann
Senior couple smiling in bed, close-up

How to Increase Male Libido Naturally

Heather Topham Wood
The calculator and school accessories

How to Calculate BMR & RMR

Andrea Boldt
Woman looking in mirror

How to Slow Down Your Metabolism and Gain Weight

Sarah Davis
Woman Measuring Body Fat

Muscle Gain & Weight Loss

Elisha Ryan
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How Does Thyroxine Increase the Metabolic Rate?

Susan Kaye