• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
A.P. Mentzer
A.P. Mentzer graduated from Rutgers University with degrees in Anthropology and Biological Sciences. She worked in pharmaceutical research as a biologist, study analyst and technical writer and was a science editor for an educational publishing company. As a freelancer, Mentzer edited a holistic health magazine that centered on family wellness issues. She enjoys writing about health, medical, nutrition and fitness topics from a scientific perspective.
  • Author (24)
By A.P. Mentzer
Raw fillet beef steak and spices
How to Cook a Steak in an Iron Skillet on a Stove Top
Nutrition
By A.P. Mentzer
...
What Are the Four Main Stages of Food Processing?
Nutrition
By A.P. Mentzer
Barbequed chicken breast skewers with chimichurri sauce
Is Chicken Skin Fattening?
Nutrition
By A.P. Mentzer
rye bread with cream cheese and dill
Does Cheese Irritate Diverticulitis?
Nutrition
By A.P. Mentzer
broad beans on wooden table
How to Make the Most of Your G6PD Deficiency Diet
Nutrition
By A.P. Mentzer
Preparing gourmet pizza, close-up of hand topping pizza with arugula
How to Make Pizza With Pre-Made Dough
Nutrition
By A.P. Mentzer
Close-Up Of Tasty Homemade Bread In Wooden Basket
What Effect Does Gluten Have on the Human Body?
Nutrition
By A.P. Mentzer
manicured hands resting on a white towel
What Causes Fingernails to Split Down the Middle?
Health
By A.P. Mentzer
Iced cold lemonade with fresh lime and juice
Foods Not to Eat With Pylori Bacteria
Nutrition
By A.P. Mentzer
Woman taking break, drinking on hilltop
How Can I Tell When My Body Is Hydrated?
Nutrition
By A.P. Mentzer
Herbal tea with camomile sprigs, close-up
Are There Remedies for a Stomachache With Lactose Intolerance?
Health
By A.P. Mentzer
Yerba mate in calabash and wooden box of dry herb.
Yerba Mate Vs. Coffee
Nutrition
By A.P. Mentzer
Oat bran
The Benefits of Oat Bran
Health
By A.P. Mentzer
Organic fresh vegetables background. Cabbage, beets, beans, tomatoes, peppers on a light background, top view. Flat lay
Skin Rash From Fruits and Vegetables
Nutrition
By A.P. Mentzer
Ingredients for pasta dish or pizza - milk, freshly grated parmesan cheese on a wooden table, and kitchen utensils (grater) on a wooden table, top view. Messy style. Preparations for cooking process.
Foods That Are Difficult to Digest
Nutrition
By A.P. Mentzer
Shea butter and nuts in bowl
What Are the Benefits of Using Vitamin E on the Face?
Nutrition
By A.P. Mentzer
Naturally fermented foods, prebiotics, healthy for the gut
Are Probiotics Good for Gastritis?
Health
By A.P. Mentzer
Different pills on a white background. The medicine.
How Vitamins Can Affect Urine Odor
Nutrition
By A.P. Mentzer
Red Iron Pills
The Best Iron Supplements and Proper Dosage for Headaches
Nutrition
By A.P. Mentzer
Coconut oil
Despite How Good It Sounds, Coconut Oil Can Have Its Downsides
Nutrition
By A.P. Mentzer
Cut fresh turmeric stem on wood background, herb concept, traditional asian spice, copy space
Drinks That Help Stomach Aches
Weight Management
By A.P. Mentzer
Salsa Tortilla
Foods to Avoid for Gastritis
Nutrition
By A.P. Mentzer
Food with Vitamins E and B12
10 Foods That Can Raise Sperm Count
Health
By A.P. Mentzer
Ingredients for homemade granola
The Best Foods to Eat and Drink for Indigestion
Health
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection