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Bex vanKoot
Bex is a science and lifestyle writer especially passionate about stories at the intersection of health and justice. They have written for Esquire, Yahoo, Medium, Xtra, Sharecare, MyRecipes and more. Visit their website at bexvankoot.com and follow @bexvankoot on social media.
  • Author (14)
By Bex vanKoot
assorted fruit smoothies
Does Fruit Lose Its Nutritional Value When It's Blended?
Nutrition
By Bex vanKoot
Mans hand picking up lamb and chicken skewer from table
Six Classes of Foods
Nutrition
By Bex vanKoot
dumbbells, protein and amino acids on a gray background
How Often Should You Cycle Off of Pre-Workout Supplements?
Fitness
By Bex vanKoot
Ripe plums and plum juice in a mug on the table.
Prune Juice & Water for Newborn Constipation
Nutrition
By Bex vanKoot
Bowls with chicken, beef and vegetables chow mein and rice with pork
MSG in Chinese Food Causing a Rapid Heart Rate
Fitness
By Bex vanKoot
Freshly baked round loaves of white bread
Foods That Bind the Bowels
Health
By Bex vanKoot
Woman's hand on is pouring tablets in her hand.
Supplements to Lower Heart Rate
Fitness
By Bex vanKoot
Freshly seared scallops and vegetables ready to serve
Nutritional Value of Scallops
Nutrition
By Bex vanKoot
Man doing deadlifts in fitness center
Heart Rate While Lifting Weights for Men
Fitness
By Bex vanKoot
Half pomegranate fruit on blue background. Fresh red ripe
Foods Containing Potassium Citrate
Nutrition
By Bex vanKoot
Personal trainer helping woman exercising with medicine ball in gym
Exercise to Increase Hip Bone Density
Fitness
By Bex vanKoot
woman practicing walking on crutches
How to Keep Fit When Using Crutches
Fitness
By Bex vanKoot
Pretty girl drinks flavored water
Powerade Vs. Gatorade
Nutrition
By Bex vanKoot
Young woman swimmer
Heart Rate During Swimming
Fitness
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