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Christina Vercelletto
Christina Vercelletto is a Long Island-based wellness, beauty, travel, and lifestyle content expert. She contributes to Family Circle, The Bump, The Knot, Parents, Health Central, Eating Well, Trip Advisor, and many other top-tier editorial and corporate content platforms.
  • Author (34)
By Christina Vercelletto
collage of three of the best dermatologist-recommended deodorants
The 7 Best Deodorants, According to Dermatologists
Health
By Christina Vercelletto
A collage of some of the best body fat scales of 2024
The 7 Best Body Fat Scales to Try in 2024
Weight Management
By Christina Vercelletto
couple hiking in the woods as a strategy to quit smoking
The 7 Most Effective Strategies to Quit Smoking for Good
Health
By Christina Vercelletto
Portrait Of Young Woman With Mask On The Street.
8 Ways to Cope When Going Outside Doesn’t Feel Safe
Health
By Christina Vercelletto
Brianna Caceres after losing 100 pounds
How One Woman Has Maintained Her 100-Pound Weight Loss During Quarantine
Weight Management
By Christina Vercelletto
Mature woman having healthy breakfast
Anxious? Try These 6 Diet Tweaks to Help You Find Calm
Health
By Christina Vercelletto
A man learning how to meditate in his bedroom at home
3 Tips to Start (and Stick With) a Meditation Practice
Health
By Christina Vercelletto
Shelby Villatoro after gastric bypass surgery and losing over 200 pounds
'How Gastric Bypass Helped Me Lose More Than 220 Pounds'
Weight Management
By Christina Vercelletto
person eating a healthy meal at home to reduce body fat
14 Proven and Healthy Ways to Burn Body Fat Fast
Weight Management
By Christina Vercelletto
Closeup of Fish & Chips served in paper
How Much Saturated Fat Should You Have Per Day?
Nutrition
By Christina Vercelletto
Cropped view of table laid with crockery and fresh homemade vegetarian food
How Much Protein, Fat, Carbohydrates and Fiber Should Each Meal Have?
Nutrition
By Christina Vercelletto
A woman making toast in her kitchen
Why Bread Isn't the Enemy — and How Much to Include in a Healthy Diet
Nutrition
By Christina Vercelletto
Someone being served a smaller portion of food at the dinner table
7 Tricks to Adjust to Smaller Portions of Food
Nutrition
By Christina Vercelletto
A man's hands cutting up vegetables while reading a recipe from a tablet
How to Easily Calculate the Serving Size in Recipes
Weight Management
By Christina Vercelletto
Woman Weighing Herself to determine her pounds of body fat
How Much of Your Weight Is Body Fat? Here's How to Tell
Weight Management
By Christina Vercelletto
Fit, young African American woman working out with hand weights in a fitness gym.
Do You Need a Certain Body Fat Percentage to Build Lean Muscle Mass?
Weight Management
By Christina Vercelletto
A young woman sitting outside and drinking a red can of soda
How Much Sugar You Should Really Be Eating Each Day
Nutrition
In Partnership with
Blonde woman hair blowing
The 4 Vitamins and Minerals You Need for Strong, Shiny Locks
Nutrition
By Christina Vercelletto
Top view of a variety of healthy food
How to Calculate the Amount of Nutrients You Need Each Day
Nutrition
By Christina Vercelletto
Two younger women jogging outdoors
Get Fit Quick: Your Two-Week Kickstart Guide
Weight Management
By Christina Vercelletto
Side view of a woman eating a sandwich in a restaurant
Healthy Serving Sizes for Bagels, Biscuits and Other Breads
Weight Management
By Christina Vercelletto
a close up of a person's hands cutting into a breakfast of eggs, avocado slices, bread and tomatoes
Here's How Much Fat You Should Be Eating Each Day if You're a Woman
Nutrition
By Christina Vercelletto
Nuts set in bowl almonds, pistachios, cashews, peanuts, vintage wooden background
The Right Serving Size for Nuts and Seeds
Nutrition
By Christina Vercelletto
Close view of an athletic woman measuring her waist with a tape measure to calculate her body fat percentage
What's the Average Body Fat Percentage, and Is It Healthy?
Weight Management
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