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Jeremy Hoefs
Based in Nebraska, Jeremy Hoefs began writing fitness, nutrition, outdoor and hunting articles in 2006. His articles have been published in "Star City Sports," "Hunting Fitness Magazine" and RutWear field journals, as well as on the Western Whitetail website. Hoefs graduated with a Bachelor of Science in exercise science from Nebraska Wesleyan University.
  • Author (24)
By Jeremy Hoefs
Man dribbling basketball against defenders
How to Get Ripped Like Pro Basketball Players
Fitness
By Jeremy Hoefs
Creatine monohydrate and glutamine
How to Take Creatine Without Loading
Nutrition
By Jeremy Hoefs
Pregnant woman with husband walking on meadow
How to Lose Body Fat During Pregnancy
Health
By Jeremy Hoefs
Studio shot of African man with bare chest
How to Get Muscle Definition Without Flexing
Fitness
By Jeremy Hoefs
Young woman exercising with dumbbells
Can You Lift Weights & Train for a Marathon?
Fitness
By Jeremy Hoefs
salt with spoon, towel and bottle
How to Drink Salt Water to Prevent Cramps
Nutrition
By Jeremy Hoefs
Marinated beef and spices on a ceramic plate.
Do You Cook a Steak in the Marinade?
Nutrition
By Jeremy Hoefs
High Angle View Of Baking Soda On Table
Baking Soda for Sore Muscles
Fitness
By Jeremy Hoefs
grilled beef steak on wooden cutting board
How to Marinate Steak for Two Days
Nutrition
By Jeremy Hoefs
Close Up Image of Stove Burner, Close Up
How to Cook Hog Backstrap
Nutrition
By Jeremy Hoefs
Venison, Elk Sirloin Tip Roast
The Best Way to Cook Deer Meat So It's Tender
Nutrition
By Jeremy Hoefs
Savory food: venison steaks and fried potatoes on a wooden board with a bottle of wine behind
How to Cook Venison Butterfly Steaks
Nutrition
By Jeremy Hoefs
Three men running at a race
How to Get in Shape for the 400M
Fitness
By Jeremy Hoefs
Venison, Elk Sirloin Tip Roast
How to Cook a Hind Quarter of Venison
Nutrition
By Jeremy Hoefs
Squid skewers
How to Cook Frozen Calamari
Nutrition
By Jeremy Hoefs
Mid adult man, outdoors, skipping with skipping rope
Weighted Jump Rope vs. Speed Rope: Weighing the Pros and Cons
Fitness
By Jeremy Hoefs
sprint start
Sprinter Vs. Marathoner
Fitness
By Jeremy Hoefs
...
What Oil to Use on Treadmills
Fitness
By Jeremy Hoefs
Sequence Runner
400M Sprint Workouts
Fitness
By Jeremy Hoefs
The Cost of a Personal Trainer
The Cost of a Personal Trainer
Fitness
By Jeremy Hoefs
...
How to Stretch for Abdominal Pain
Health
By Jeremy Hoefs
Woman drinking a meal replacement shake (protein shake)
Myoplex Nutrition Shake Warnings
Nutrition
By Jeremy Hoefs
...
Measurements for an Olympic Size Swimming Pool
Fitness
By Jeremy Hoefs
Young woman doing exercise in gym
Anytime Fitness Equipment List
Fitness
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