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Lindsay Tigar

Contributor

Lindsay Tigar is an experienced lifestyle and travel journalist. Her work has appeared on Travel + Leisure, CNN, Reader's Digest, Glam and countless others. For a full collection, check out lindsaytigar.com.

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Articles

How Traveling Helped Cure an Eating Disorder I Didn't Know I Had

Mental and Behavioral Conditions

Biltong: The High-Protein, Zero-Sugar Alternative to Beef Jerky Your Snack Stash Needs

Desserts and Snacks

Why Do Some People Lose Weight Faster Than Others?

How Bad Is It Really to Skip Breakfast?

Nutrition Basics

How to Stay Positive Through Every Stage of Your Weight-Loss Journey

7-Day Restart Guide: How to Get Your Diet Back on Track in One Week

Nutrition Basics

How to Find the Best Milk Alternative for Your Nutrition Goals

Nutrition Basics

9 Summer Superfoods You Should Stock Up on This Season

Nutrition Basics

How to Win the Mental and Emotional Battle of Losing Weight

Get the latest tips on diet, exercise and healthy living.

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