It's a common dilemma: You know you need to move more throughout the day, but getting out for even a quick walk can feel like an insurmountable task.
That's where under-desk treadmills (treadmills that fit under a standing desk, as opposed to treadmill desks that come with a workstation attached) come into play. Thanks to their low-profile designs, high-quality construction and improved features, like noise-reducing motors and walking belts, these machines are making it easy to squeeze in heart-healthy cardio while working.
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To help you get more movement, we gathered the six best under-desk treadmills of 2024. Upgrade your workspace with one of these top picks.
The Best Under-Desk Treadmills
- Best Overall: GOYOUTH 2-in-1 Under Desk Treadmill ($289.99, Amazon)
- Best on a Budget: Goplus 2-in-1 Folding Treadmill ($257.99, Amazon)
- Best for Small Spaces:
Sunny Health & Fitness Slim Under Desk Treadpad($299.99, Amazon)
- Best Folding: WalkingPad A1 Pro Treadmill ($499, WalkingPad)
- Best Splurge: LifeSpan TR1000 GlowUp Under Desk Treadmill ($999, LifeSpanFitness)
- Best for Safety: UREVO 2 in 1 Under Desk Treadmill ($359.99, Amazon)
How We Chose
To help us narrow down our list of under-desk treadmills, we turned to Karena Wu, DPT, a board-certified orthopedic specialist at ActiveCare Physical Therapy in New York City. We chose our top picks based on the following criteria. You can learn more about how we cover products here.
- User ratings
1. GOYOUTH 2-in-1 Under Desk Treadmill
2. Goplus 2-in-1 Folding Treadmill
3. Sunny Health & Fitness Slim Under Desk Treadpad
4. WalkingPad A1 Pro Treadmill
5. LifeSpan TR1000 GlowUp Under Desk Treadmill
6. Urevo 2-in-1 Under-Desk Treadmill
4 Factors to Consider When Shopping for an Under-Desk Treadmill
1. Machine Size
Ideally, your under-the-desk treadmill should fit seamlessly into your workspace when you're walking or working at your desk. So, before you buy, measure the space beneath and around your table and compare it to the treadmill's size in the product info.
Look for a foldable or slim treadmill that's lightweight and easy to move. That way, you can easily store your machine when you're ready to sit down.
2. Top Speed
Consider how quickly you like to walk and whether you plan to use your treadmill for running, too. Many under-desk treadmills offer a speed range of 0.5 mph to nearly 4 mph, though some can go up to higher running speeds.
Also, many models don't come with handles to hold, which can make brisk walking and running a challenge for some people. Those worried about losing balance should opt for an under-desk treadmill with folding handles.
3. Weight Capacity
Many under-desk treadmills are small and don't have a very high weight capacity. It's important to make sure the machine you choose can support your full body weight — for both your own safety and to protect the equipment.
Always check the weight capacity in the product info before purchasing.
4. Safety Features
Multi-tasking can be hazardous on a treadmill. Consider models with folding handrails and safety features like safety keys and step detection, which automatically pauses the belt when you step off.
Also, think about how you want to control your speed, as some treadmills use a remote control while others are adjustable on a center console. There are even some app-friendly options out there. Choose the method that feels most natural and comfortable for you.