Exercise Equipment

Trying a new pose during yoga class

This Specific Gym Equipment Is Dirtier Than a Toilet Seat

Shannan Rouss
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13 Exercises That Will Make You Love the Treadmill Even MORE

Holly Roser
Woman practicing yoga at her house

11 of the Best Video Workouts You Can Do Anywhere

Linda Melone
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The Best Piece of Gym Equipment You're Not Using

Sara Hendershot
Woman exercising on cross trainer near panoramic window

5 Things You Need to Know About Using an Elliptical to Tone Buttocks

Karen Spaeder
Female open water swimmer stretching arms at ocean

5 Things You Need to Know About Arm Circles

C.H. Bodian
Man in gym on machine exercising

Alternatives to the Barbell Squat

Brian Willett
Woman weightlifting

How to Convert Dumbbell Weight to Machine Weight

Frankie Smith
Array of dumbbells

Alternatives to Smith Machine Overhead Presses

Andrea Boldt
Bosu diamond push up blond man gym exercise

What Is the Difference Between the BOSU Basic & BOSU Pro?

M.L. Rose
Barbell on concrete floor, overhead view

How Much Weight Should I Curl on a Two Armed Curl Bar?

Shamala Pulugurtha
Pulling barbell on a gym

Ways to Secure Barbell Weights

Christina Schnell
Pregnant woman holding her bump

Are Vibrating Exercise Machines Good for Pregnant Women?

Glenda Taylor
Free Freight Dumbells

Thumb Pain Doing Dumbbell Curls

Sirah Dubois
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Can I Do the Treadmill With a Neck Sprain?

Stephanie Mitchell
Young female running on treadmill in health club

A Treadmill Vs. an Elliptical for the Gluteus Muscles

Rick Rockwell
Zumba vs. Treadmill

Zumba vs. Treadmill

Rick Rockwell
Person using treadmill

Jogging at 4.0 on a Treadmill

Nancy Hart
The Difference Between a Heavy Punching Bag & an MMA Bag

The Difference Between a Heavy Punching Bag & an MMA Bag

Jake Wayne
Young woman exercising with wheel at gym

What Does the Ab Roller Wheel Work?

Bob Haring
Two young women exercising, powerwalking up stairs

How to Run With Dumbbells

Nicole Vulcan
Woman exercising on leg press in gym

What Muscles Does the Seated Leg Press Exercise Machine Work?

Karen Spaeder
Female boxer in an abandoned warehouse

Rock vs. Sand vs. Water in Freestanding Punching Bags

Jake Wayne
What Muscles Does the Leg Curl/Extension Machine Work?

What Muscles Does the Leg Curl/Extension Machine Work?

Keith Tesch
Legs press exercise.

What Machine Works Your Inner Thighs & Legs in the Gym?

Elle Di Jensen
Doing side crunches at the gym

How to Do Leg Abduction Exercises With No Equipment

Aubrey Bailey
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Can I Use a Punching Bag Outside?

Scott Thompson
Woman doing squats with a kettlebell

Gym Equipment to Build the Glutes

Sara Lindberg
Hand holding free weight

Is Lifting a Dumbbell Isometric or Isotonic?

Jonae Fredericks
Attractive young woman doing cardio workout

Does an Elliptical Shape Your Leg Muscles?

Danielle Hill
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Can Hitting a Punching Bag Increase Your Strength?

Jake Wayne
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Can You Practice Barefoot Running on a Treadmill?

Danielle Hill
strongman exercise

Tire Dragging Exercises

Patrick Dale
Closeup photo of woman's leg with metric tape

Can I Lose Fat Around My Hips & Thighs Using an Elliptical?

Kevin Rail
People on treadmills in gym

Does the Treadmill Make Your Legs Skinny?

Kevin Rail
Cross trainer workout

Does Doing the Elliptical Trainer Make Your Legs & Butt Bigger?

Susanna Kalnes
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The Health Benefits of Using a Speed Bag & Punching Bag

Jake Wayne
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Rowing Machines & Knee Problems

Rachel Moran
Fitness treadmill

How to Calculate an Elevation Gain for a Treadmill

John Woloch
Instructor with fitness class performing step aerobics exercise with dumbbells

Toning Exercises Using a Step

Cindy Dauer
Exercise with injured leg

Risks and Benefits of Ankle Weights

Sharon Therien
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Substitutes for Heavy Punching Bags

Beverlee Brick
Women doing weighted squats in fitness class with dumbbell

Body-Weight Squats vs. Dumbbell Squats: Which Is Better for Your Workout?

Jolie Johnson
Starting cardio training in gym.

Adaptive Motion Trainer vs. Treadmill

Jolie Johnson
Woman boxing in gym

Can a Punching Bag Workout Help Tone Your Abs?

Jake Wayne
Lifing is not easy

Alternatives to Barbell Deadlifts

Jen Weir
Female boxer wrapping wrists next to punching bags in gym

Do You Have to Wrap Your Wrists to Hit a Punching Bag

Steve Silverman
running in gym

Treadmill Workouts That Will Slim Your Legs

Andrea Boldt
Heavy Weightlifting In Gym

Hex (Trap) Bar Deadlifts vs. Barbell Deadlifts

Jolie Johnson
Woman running on treadmill at fitness center

What Is a Beginning Runner's Average Treadmill Speed?

Sarah Ellis
Women in fitness class

The Benefits of Cycling Machines

Leland Gordon
Competition workout

Deadlift Machine vs. Deadlift Barbell

Jolie Johnson
How to Roll Out Your Hamstrings

How to Roll Out Your Hamstrings

Henry Halse

Does the Ab Roller Actually Work?

Jolie Johnson
Close-up of dumbbells lying on an exercise machine

5-Pound Weight Exercises on a Treadmill

AJ Carpenter
Male Athlete Doing Heavy Weight Exercise For Biceps

The Best Tricep Workouts Using Only a Curl Bar

Ryan Biddulph
Female On Trampoline

Is a Mini Trampoline Good for Bad Knees?

Dan Harriman
Man focus on doing exercise in the gym

Magnetic Bike Vs. Strap Exercise Bike

Jolie Johnson
cross trainer in row with a view to the ocean

What Does the Distance Mean on an Elliptical?

Brian Connolly
Woman Exercising In Gym.

How Much Distance Equals a Mile on the Elliptical?

Joseph Eitel
Senior woman swimming in outdoor pool, elevated view

Is 30 Minutes of Swimming Better Than Running on the Treadmill for One Hour?

Michelle Kulas
Close up of running shoes in use

What Is the Difference Between Cross-Trainer And Running Sneakers?

Jim Thomas
Stairclimbing machine in the gym

What Is a Stair-Treadmill Ergometer?

Jolie Johnson
...

How Long Should I Exercise on the Treadmill for Ab Results?

Paula Quinene
Dumbbells in gym

How Much of a Dumbbell Lift Should a 13-Year-Old Do?

Kim Grundy
Sports Rowing Training Drill in Gym

What Exercise Machine Gives the Best Total-Body Workout?

Rebekah Joy
Female boxer in an abandoned warehouse

What Size Punching Bag Is Right for Me?

Kim Grundy
Women training with bosu ball

3 Benefits of the Bosu

Marie Mulrooney
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Pains After Hitting a Punching Bag

Jake Wayne
Weights in weight rack

Is Neoprene Better Than Vinyl for Dumbbells?

Jolie Johnson
Woman preparing barbell in gym

How Much Does a Barbell Actually Weigh?

Ryan Biddulph
Bottles of water

Can I Use Water Bottles as Dumbbells?

Lisa M. Wolfe