Exercise Equipment

By Bojana Galic
artistic image with two infrared saunas
What Really Happens to Your Body When You Use an Infrared Sauna
Fitness
By Jen Ator
illustration of a person wearing a blue shirt and yellow shorts using a vertical climbing machine
How to Use a Vertical Climbing Machine for Your Best Full-Body Workout Yet
Fitness
By Gabrielle Kassel
Person squatting with a barbell, demonstrating everything you need to know about squat machines at the gym
Which Type of Squat Machine Is Best for You? Here Are the Most Common and How to Use Them
Fitness
By Jaime Osnato
illustration of a pair of dirty dumbbells placed on an exercise mat
How Bad Is It Really to Never Clean Your Workout Equipment?
Fitness
By Jenessa Connor
a collage of the best workout journals on a blue background
The 7 Best Workout Journals to Track Your Progress, According to a Sports Psychologist
Fitness
By Jenessa Connor
Person performing squats with dumbbells in a gym with a fitness trainer watching.
Exactly What 5 Fitness Trainers Would Buy With $100
Fitness
By Jenessa Connor
A collage of fitness equipment experts are glad they splurged on this year, including Normatec boots, a mountain bike and a Pilates reformer.
The Top 10 Things Fitness Experts Are Glad They Splurged on This Year
Fitness
By Bojana Galic
Zwift Hub trainer on blue and green background
The Zwift Hub Is a Super-Quiet Bike Trainer That Makes Cycling Indoors Easy
Fitness
By Tiffany Ayuda
man using leg press machine
5 Underrated Leg Exercise Machines for Powerful Lower-Body Lifts
Fitness
By Lauren Bedosky
Reviewed
college of best dumbbells on a pink and blue background
The 5 Best Dumbbells for All Your At-Home Workouts
Fitness
By Kellen Bulger
Fact Checked
Collage of Band-Aids, socks and foot powder as the best blister care products
The 6 Best Products to Treat and Prevent Blisters, According to a Podiatrist
Fitness
By Lauren Bedosky and Amy Marturana Winderl, CPT
Portrait of Asian man using the glute-ham developer (GHD) while wearing blue sportswear working out on Back muscles machine at the gym. Fitness, sport, training, gym and lifestyle concept
The Beginner's Guide to Using the Glute-Ham Developer (GHD)
Fitness
By Lauren Bedosky
Athletic man pushing a prowler sled in the gym
The Beginner's Guide to Using the Prowler Sled
Fitness
By Rozalynn S. Frazier, CPT
Side view of woman holding a slam ball while listening music against wall in gym
The Beginner's Guide to Using a Slam Ball
Fitness
By Ciara Lucas
Green Nike Pegasus 39 shoes on a green background
The 17 Best Health and Fitness Sales to Shop Right Now
Fitness
By Lauren Bedosky
Collage of best cross-training shoes on blue and yellow background.
The 15 Best Cross-Training Shoes, According to Experts
Fitness
By Caroline Juster
Fact Checked
Person in health club using a gym machine.
The Best and Worst Machines to Use at the Gym, According to Trainers
Fitness
By Bojana Galic
Side-by-side collage of the best smart home gyms on teal background
The 5 Best Smart Home Gyms to Upgrade Your Workout
Fitness
By Lauren Bedosky
collage of an exercise mat, water bottle and cycling shoes on a gray background to demonstrate the best exercise bike accessories.
The 6 Best Exercise Bike Accessories, According to a Cycling Instructor
Fitness
By Rachel Grice
Fact Checked
person doing 4-week resistance band challenge with bright orange resistance band at home
Build Full-Body Strength in 4 Weeks With This Resistance Band Challenge
Fitness
By Lauren Bedosky
collage of three treadmill desks on pink background
The 5 Best Treadmill Desks, According to a Physical Therapist
Fitness
By Greg Presto, CPT
Collage of best bodybuilding books on blue background
The 10 Best Bodybuilding Books to Gain Knowledge and Build Muscle
Fitness
By Bojana Galic
Nike Metcon 8 on orange background
The Nike Metcon Is the Only Strength-Training Shoe I’ll Ever Buy
Fitness
By Lauren Bedosky
Reviewed
collage of best under desk treadmills on orange and blue background
The 6 Best Under-Desk Treadmills of 2023, According to a Physical Therapist
Fitness
By Bojana Galic
collage of Winter Olympian Jason Brown holding U.S. flags next to workout gloves and resistance bands
The 4 Pieces of Workout Gear Winter Olympians Can’t Live Without
Fitness
By Lauren Bedosky
Reviewed
tall plus sized black woman wearing red and doing pigeon yoga pose on a yoga mat
The 5 Best Large Yoga Mats for Every Body, According to an Instructor
Fitness
By Lauren Bedosky
Reviewed
side view of a man and woman exercising with battle ropes in front of a white wall
How to Use Battle Ropes to Build Power, Strength and Cardio at Once
Fitness
By Bojana Galic
Reviewed
collage of three of the best medicine balls of 2023 isolated on a light purple background
The 6 Best Medicine Balls of 2023, According to a Personal Trainer
Fitness
By Amy Marturana Winderl
Reviewed
collage of the best bike mats on a green and teal background
The 7 Best Bike Mats of 2023, According to Cycling Instructors
Fitness
By Danielle Beckford
athlete using indoor bike that was a health-conscious gift
9 Gifts the Health-Conscious People in Your Life Don’t Realize They Need (but Definitely Do)
Fitness
By Celine Cortes
SoulCycle At-Home Bike isolated on a light blue background
The SoulCycle Bike Is the Best Investment I’ve Made All Year and It’s on Sale for Black Friday
Fitness
By Amy Marturana Winderl
Reviewed
collage of the exercise equipment for small spaces
The 11 Best Pieces of Exercise Equipment for Small Spaces, According to a Tiny-Living Pro
Fitness
By Stephanie Valente
woman doing recovery workout at home
Turn Rest Days Into Mind-Body Recovery Sessions With These 10 Gift Ideas
Fitness
By Allison Wallis
Reviewed
athlete tracking daily activity using wheelchair on a sidewalk by the ocean
How to Track Your Daily Activity if You Use a Wheelchair
Fitness
By Lauren Bedosky
Reviewed
collage of the best ankle weights of 2023 isolated on a teal background
The 10 Best Ankle Weights for a Lower-Body Burn, According to Trainers
Fitness
By Bojana Galic
Reviewed
graphic of exercise trampolines on a blue-green background
The 10 Best Exercise Trampolines for Low-Impact Cardio Workouts at Home
Fitness
By Bojana Galic
Reviewed
collage of the best balance boards isolated on a blue and pink background
The 10 Best Balance Boards of 2023, According to a Physical Therapist
Fitness
By Bojana Galic
Fact Checked
Hyperice Hypervolt massage gun isolated on a blue background
My Hypervolt Massage Gun Is the Best Part of My Self-Care Routine
Fitness
By Lauren Bedosky
close-up shot of a man doing a trap bar deadlift in the gym
How to Use the Trap Bar for Stronger, More Comfortable Lifts
Fitness
By Lauren Bedosky
Reviewed
collage of the best home gyms of 2022 isolated on a pink background
The 5 Best Home Gyms of 2023, According to Trainers
Fitness
By Bojana Galic
Reviewed
collage of the best exercise tools to modify workouts isolated on a blue and orange background
The Best Fitness Equipment to Help You Modify Exercises for Your Needs
Fitness
By Rachel Grice
Reviewed
collage of the best gym machines for abs isolated on a teal background
The 9 Best Gym Machines You Can Use to Sculpt Your Abs
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
Person using a massage gun on their back and shoulders sitting on the floor at home
The 11 Best Massage Guns of 2023, According to Physical Therapists and Trainers
Fitness
By Sarah Kuta
couple biking together on a trail in nature on best hybrid bikes
The 7 Best Hybrid Bikes of 2023, According to Cycling Experts
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
close up of a person in a black tank top using half-marathon training app on smart phone and a running watch on their wrist
The 6 Best Half-Marathon Training Apps to Help Reach Your Goals
Fitness
By Bojana Galic
Reviewed
athletic man putting weight plates on a barbell in garage gym
The 13 Best Power Racks for Your Home Gym, According to Trainers
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
man using an ab roller ab machine at home in his living room
The 14 Best Ab Machines for At-Home Workouts, According to Trainers
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
Senior man running in the city
The 13 Best Running Headphones of 2023, According to Trainers
Fitness
By Bojana Galic
Reviewed
collage of the best treadmills for home use isolated on a teal background
The 9 Best Treadmills of 2023, According to a Trainer
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
collage of three of the best weightlifting belts isolated on a blue watercolor background
The 14 Best Weightlifting Belts, According to Strength Coaches
Fitness
By Sarah Kuta
collage of the best mountain bikes on an orange background.
The 11 Best Mountain Bikes of 2023 and What to Know Before You Buy
Fitness
By Bojana Galic
Reviewed
Collage of the best rowing machines isolated on a navy blue background
The 6 Best Rowing Machines for Building At-Home Strength and Cardio
Fitness
By Bojana Galic
Fact Checked
woman performing a squat with slosh pipe in living room
The Slosh Pipe Is the Perfect DIY Tool to Shake Up Your Strength-Training Routine at Home
Fitness
By Bojana Galic
collage of early Black Friday fitness deals on pink and blue background.
13 Early Black Friday Fitness Deals to Kick-Start Your Shopping Spree
Fitness
By Caroline Juster, CPT, CFSC, DVRT2, PN2 and Bojana Galic and Katie McKinney, CPT
Reviewed
Woman lifting weights with personal trainer at the gym
6 Different Grip Types and When to Use Them
Fitness
By Heather Mayer Irvine
Reviewed
senior woman wearing a purple sweater and lifting blue dumbbells at home
The 5 Best Weights for People With Arthritis in Their Hands
Fitness
By Kendall Wenaas
Mobot Big Bertha 40 oz Foam Roller Water Bottle, Kettle Gryp and Fitbit Sense
10 Gifts That Make Getting Healthy at Home Even Easier
Fitness
By Gabrielle Kassel and Bojana Galic and Claire Hsing, PT, DPT, CSCS
Reviewed
person performing front squat with the best weight lifting equipment in home gym in garage
The Best Weight-Lifting Equipment to Get Stronger and Build Muscle at Home
Fitness
By Gabrielle Kassel
Reviewed
male working out with the best barbell in garage at home
The 7 Best Barbells for a Home Gym
Fitness
By Gabrielle Kassel
Reviewed
person in red tank top doing chest presses on a weight bench
The 5 Best Weight Benches to Buy for Your Home Gym, According to Trainers
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
person doing a pike plank using the best exercise sliders for home workouts
The 5 Best Exercise Sliders for Home Workouts, According to Trainers
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
collage photo of adjustable dumbbells on a gray background
The 5 Best Adjustable Dumbbells for Home Workouts, According to Trainers
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
collage of the best foam rollers isolated on a gray background
The 7 Best Foam Rollers to Ease Sore Muscles at Home
Fitness
By Bojana Galic
Reviewed
man using elliptical machine at home next to wife using hand weights
The 7 Best Ellipticals for At-Home Cardio Workouts
Fitness
By Bojana Galic
Man exercising with a sandbag
4 Innovative At-Home Workout Tools You’ve Probably Never Tried — but Should
Fitness
By Julia Sullivan
Reviewed
Apex Adjustable Heavy Duty Kettlebell on pink background as an example of best kettlebells for home workouts.
The 8 Best Kettlebells to Buy for Your Home Workouts
Fitness
By Bojana Galic
collage of the best bike bags and panniers isolated on a green back
The 6 Best Bike Bags and Panniers, According to Cyclists and Triathletes
Fitness
By Bojana Galic
Man performing proper biceps curl
5 Dumbbell Mistakes That Could Be Making Your Strength Workouts Less Effective
Fitness
By Bojana Galic
Group of friends doing fitness exercises in gym
Vibrational Massage Devices Can Aid Your Workout Recovery — if You Use Them Correctly
Fitness
By Jessica Campbell-Salley
Reviewed
collage of the best heart rate monitors isolated on a colorful background
The 7 Best Heart Rate Monitors of 2023, According to Experts
Fitness
By Bojana Galic
Home workout routine. Black man doing resistance band workout
The 15 Best Resistance Bands and How to Choose the Perfect One for You
Fitness
By Cara Stevens
male muscular training ladder to the ground and cones.
6 Portable Pieces of Outdoor Exercise Equipment That Let You Work Out Anywhere
Fitness

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