Gold Member Badge


  • You're all caught up!

How to Treat a Fresh Tongue Piercing

author image Tricia Goss
Tricia Goss' credits include Fitness Plus, Good News Tucson and Layover Magazine. She is certified in Microsoft application and served as the newsletter editor for She has also contributed to The Dollar Stretcher, Life Tips and Childcare Magazine.
How to Treat a Fresh Tongue Piercing
A man showing off his tongue piercing. Photo Credit: Jose Luis Pelaez Inc../Blend Images/Getty Images

While currently gaining popularity, tongue piercing is not a new practice. The Aztecs pierced their tongues and other body parts as a potentially dangerous form of ritual sacrifice. Although modern piercings have more of an aesthetic foundation, a new tongue piercing can become dangerously infected if not cared for properly.

Video of the Day

Step 1

Place small pieces of crushed ice on your tongue as soon as you awaken on the day after you have your tongue pierced. Your tongue will likely be swollen the morning after the piercing. Allow the ice to melt on your tongue, but avoid sucking or chewing on the ice. Use the ice as needed throughout the day, and also drink cold water to help alleviate the pain and swelling.

Step 2

Rinse your mouth for 30 to 60 seconds with a cleaning solution every time you eat or drink anything other than plain water, before you go to bed and when you wake in the morning. If your piercer did not provide a special solution for rinsing, you can use saline or alcohol-free antibacterial mouth rinse. Rinse in this manner for the first seven days following your tongue piercing.

Step 3

Rinse with 1/4 tsp. of iodine-free sea salt in one cup of warm bottled or distilled water for 10 to 15 seconds once or twice each day during the first week. This rinse will help to speed the healing process.

Step 4

Brush and floss your teeth regularly. Maintaining proper oral hygiene is vital with a fresh tongue piercing, as bacteria on your teeth and gums can find their way to your tongue and cause an infection. Avoid brushing your tongue while the piercing heals.

Step 5

Check the balls on the ends of your barbell every night to ensure that it does not come loose, causing the bar to fall out of the piercing. Make sure to brush your teeth and wash your hands thoroughly before touching the barbell.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media