Pulmonary embolism is a common disease and in some cases is life threatening. Emboli are usually blood clots that begin in the deep leg veins. Some blood clots break off the wall of veins and quickly lodge in the lung vessels. Once the emboli are stuck in the lung they can cause symptoms which limit the function and capacity of the lung. After appropriate medical therapy, attention can be turned to lung rehabilitation and exercises.
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Symptoms of Pulmonary Embolism
Pulmonary embolism causes a spectrum of symptoms including shortness of breath; pleurisy, which is sharp chest pain with a deep breath; and cough. These symptoms, when present, help make the diagnosis; however, they tend to last many weeks after treatment. Medical supervision is important since persistent symptoms can limit the benefit of pulmonary rehabilitation.
Coughing and Deep Breathing Exercises
A pulmonary embolism causes the lungs to contract and lose volume. After treatment of pulmonary embolism, a physician may approve an exercise regimen. The goal of pulmonary exercises is not only to inflate the lung to its prior volume but also total body conditioning. Toward the first goal, coughing and deep breathing help inflate the lungs. Special devices called incentive spirometers work by allowing a person to inhale against a fixed resistance, thereby strengthening the deep breathing muscles. Most coughing and deep breathing routines are done in the upright position.
Limitations of Coughing and Deep Breathing Exercises
Although symptoms of chest pain and shortness of breath improve over a six-week period, they frequently limit the effectiveness of coughing and deep breathing exercises. Alternatives to coughing and deep breathing are mild aerobic regimens including walking and indoor calisthenics. These are preferred since they condition the whole body and not just the lungs. Deep breathing, which can produce excessive pain, is less likely in a mild aerobic workout.
Monitoring Symptoms and Exercise
Under medical supervision you should make steady progress with deep breathing and aerobic exercises. Pain and shortness of breath may need further medical therapy to allow safe and comfortable rehabilitation. Symptoms can remain the same as you step up an exercise regimen because you are getting better and pushing your body. Finally and most important, worsening symptoms on a stable exercise program require prompt medical attention