Yoga | Livestrong.com

Yes, Death Metal Yoga Is a Thing, and It's Awesome

Leah Groth

Young woman doing yoga in beautiful morning near lake.

What's the Best Time of Day to Practice Yoga?

Raquelle Ross

Consider this your crash course in yogi lingo.

10 Words to Know So You're Not So Confused in Yoga Class

Raquelle Ross

Woman in yoga cobra pose

The Best Yoga Moves for Your Back

Jody Braverman

Close-up of a Woman's Lips

How to Make Your Lips Bigger With Facial Yoga

Mimi Bullock

Cute Hispanic women practicing the cobra pose during their yoga class in a gym

What Is Hot Fusion Yoga?

Andrea Boldt

Side view of a fit class doing the cobra pose in a bright fitness studio

Relieving Chest Tightness With Yoga

Kelsey Casselbury

Street yoga: Firefly asana

Vinyasa Yoga vs. Traditional Cardio for Weight Loss

Andrea Boldt

Stretching after workout

The Best Exercises When You Have DDD of L3 and L4

Aubrey Bailey

Weightlifter On Benchpress

Bench Press Bars & Cracked Sternums

Michelle Kerns

Time for diet slimming weight loss. Fitness woman fit girl in sportswear with measure tape measuring her thigh on blue

Yoga for Thinner Thighs

Andrea Boldt

Gym woman with a yoga mat

How Soon After Pregnancy Can I Start Bikram Yoga?

Bryn Bellamy

Young attractive woman practicing yoga, standing in Wide Legged Forward Bend exercise, Prasarita Padottanasana pose, working out wearing sportswear, indoor full length, grey studio background

How to Loosen Tight Groin Muscles With Yoga

Jody Braverman

Young sporty woman practicing yoga, doing upward facing dog exercise

Can Hot Yoga Make You Lose Weight?

Jody Braverman

Beautiful Female Stretching In The Morning Next To A Pool

Does Yoga Flatten Your Stomach?

Lisa Maloney

Two young women doing double yoga asana supported headstand on the roof outdoors

Benefits of Headstands

Leigha Butler

person standing at yoga class

Sweaty Feet & Hands During Yoga

Andrea Boldt

portrait of a young woman leaning on an exercise bike

What Causes Throwing Up From Exercising?

Genevieve Van Wyden

Spirit, Body and Mind healthy lifestyle

What Is the Meaning of Raja Yoga?

Martin Booe

Position of Hands & Fingers During Meditation

Grace Wathen

girl doing yoga and gymnastics in the hall

Rib Cage Issues From Yoga

Martin Booe

woman doing warrior yoga pose

5 Yoga Poses to Tone Your Booty

Lorraine Shea

Cape Town, South Africa

The Best Yoga Postures to Reduce Upper Thoracic Hump

Jody Braverman

Digital composite of Highlighted spine of woman with back pain

Can You Reverse the Curve of Your Spine with Yoga?

Martin Booe

Fit people running in machine treadmill at fitness gym

How to Quickly Make Your Arms Smaller

Jody Braverman

Sporty yoga girl on white background in pose halasana (Plow pose)

Advantages & Disadvantages of the 'Plough Pose' in Yoga

Andrea Boldt

Fit, young African American woman working out with hand weights in a fitness gym.

The Best Amount of Time to Let Yourself Wake Up Before Morning Exercise

Sara Lindberg

Woman practicing yoga, standing in Urdhva Dhanurasana pose

Yoga and Sternum Cracking

Henry Halse

Woman Lifting Dumbbells

7 Basic Bodybuilding Poses

Miguel Cavazos

Achieving sound of mind through yoga

How Long Does it Take to Get in Shape With Yoga?

Lisa Maloney

Young beautiful caucasian woman in yoga pose in studio on white brick wall background. Healthy life yoga concept. working out, wearing sportswear, white shirt, green pants

How Often Should You Do Yoga a Week?

Karen Spaeder

woman making yoga intense stretch pose on mat

What Kind of Yoga Is P90X Yoga?

Henry Halse

Group of people exercising on the beach

Parasympathetic Exercises

Zach Cooper

yoga mat on the table in a garden

Yoga Mat Versus Yoga Towel

Andrea Boldt

Women doing stretching and yoga workout at gym

Is It Healthy to Do Yoga During Your Period?

Andrea Boldt

Man balancing on head, legs outstretched, portrait

Male Yoga Attire

Kay Ireland

child with inhaler mask

Pulmonary Embolism, Coughing & Deep Breathing Exercises

Steve Lowery, M.D.

Man doing handstand on beach

Can You Get Stronger Doing Handstands?

Lynne Shaw

Woman in white panties having stomachache and massaging her abdomen.

Can Yoga Cause a Delay in Your Period?

Andrea Boldt

School kids and teacher meditating during yoga class in basketball court at school gym

Importance of Yoga for Students

Martin Booe

Hands taking slices of pizza

How to Warm Up Pizza in the Oven

Regan Hennessy

Woman in seated forward bend practicing mudra yoga

Difference Between Yin Yoga Vs. Hatha Yoga

Henry Halse

Yoga Therapy for a Bulging Disk

Martin Booe

What Do You Say at the End of Yoga Class?

Kelsey Casselbury

Yoga Corpse Pose

Pnuemothorax Exercises

Meg Brannagan

Young Latinx woman practicing yoga upward facing dog pose in apartment

Yoga & Chest Congestion

Martin Booe

Young woman doing Cobra exercise

Yoga for Rib Subluxation

Aubrey Bailey

People smiling in yoga class

How Often Can I Do Bikram Yoga?

Andrea Boldt

How to Lengthen the Spine With Yoga

Andrea Boldt

Young black woman in the downward-facing dog yoga pose

Is Yoga Best at Night or in Early Morning?

Andrea Boldt

buddhist monk in meditation pose with colorful Chakras over black background

What Happens After Your Kundalini Awakens?

Martin Booe

Yoga outdoors - woman practices Ashtanga Vinyasa yoga Surya Namaskar Sun Salutation asana Urdhva Mukha Svanasana - upward facing dog pose in mountains in the morning. Vintage retro effect filtered hipster style image.

What Are the Benefits of the Sun Salutation in Yoga?

Jody Braverman

Does Hot Yoga Provide a Cardio Workout?

Does Hot Yoga Provide a Cardio Workout?

Lydia Stephens

Women practicing yoga downward facing dog pose in yoga class

What Are the Health Benefits of Yoga for Women?

Dan Ketchum

Two young women doing yoga asana extended triangle pose. Trikonasana

What Are the Benefits of Hatha Yoga Poses?

Andrea Boldt

A blue yoga mat with two wooden yoga blocks sit on a wooden yoga studio floor before class.

Yoga Block Substitute

Andrea Boldt

The Best Beginner Yoga DVD

Henry Halse

Woman stretching

Spiritual Meanings of Yoga Postures

Henry Halse

Young women in yoga class, relaxing meditation lotus pose. Copy space. Healthy lifestyle and fitness club. Cropped view

How Often Should I Do Yoga to Lose Weight?

Lisa Maloney

Cape Town, South Africa

Do You Need to Use a Yoga Mat?

Andrea Boldt

buddhist monk in meditation pose with colorful Chakras over black background

10 Ways to Raise the Kundalini

Martin Booe

Attractive happy young woman working out indoors. Front view portrait of beautiful model doing yoga exercise on blue mat. Standing in Tadasana, Mountain Pose. Full length

Yoga Postures to Help Bad Knees

Andrea Boldt

Full length of a smiling woman sitting on exercise mat

Do You Wear Shoes in Yoga?

Sarah Barnes

Caucasian Woman Posing On A Blue Yoga Mat

Which Side Is the Right Side of a Yoga Mat?

Andrea Boldt

Young woman having fun with kids doing yoga. Family sport concept

How to Activate the Pituitary Gland Through Yoga

Andrea Boldt

Young yogi woman doing Push ups or press ups

Yoga for Flabby Arms

Martin Booe

Pacific Islander woman with hands on hips

Yoga for Tennis Elbow

Michele M. Howard

Health Benefits of Yoga Vs. Qigong

Henry Halse

Female Exercising On Pilates Reformer In Health Club

Yoga vs. Pilates: Which Is Better for Weight Loss?

Kiera Carter

Yoga for Knock Knees

Henry Halse

Yoga Poses for Overweight People

Jody Braverman

Yogi black woman practicing yoga lesson, doing Ardha Padmasana exercise

Yoga Postures for Hemorrhoid Relief

Lisa Maloney