Yoga | Livestrong.com

child with inhaler mask

Pulmonary Embolism, Coughing & Deep Breathing Exercises

Steve Lowery, M.D.

Man doing handstand on beach

Can You Get Stronger Doing Handstands?

Lynne Shaw

Woman in white panties having stomachache and massaging her abdomen.

Can Yoga Cause a Delay in Your Period?

Andrea Boldt

School kids and teacher meditating during yoga class in basketball court at school gym

Importance of Yoga for Students

Martin Booe

Hands taking slices of pizza

How to Warm Up Pizza in the Oven

Regan Hennessy

Woman in seated forward bend practicing mudra yoga

Difference Between Yin Yoga Vs. Hatha Yoga

Henry Halse

Yoga Therapy for a Bulging Disk

Martin Booe

What Do You Say at the End of Yoga Class?

Kelsey Casselbury

Yoga Corpse Pose

Pnuemothorax Exercises

Meg Brannagan

Young Latinx woman practicing yoga upward facing dog pose in apartment

Yoga & Chest Congestion

Martin Booe

Young attractive yogi woman practicing Bikram yoga at home

How to Create Your Very Own Hot Yoga Studio at Home

Sara Lindberg

Young woman doing Cobra exercise

Yoga for Rib Subluxation

Aubrey Bailey

People smiling in yoga class

How Often Can I Do Bikram Yoga?

Andrea Boldt

How to Lengthen the Spine With Yoga

Andrea Boldt

Young black woman in the downward-facing dog yoga pose

Is Yoga Best at Night or in Early Morning?

Andrea Boldt

buddhist monk in meditation pose with colorful Chakras over black background

What Happens After Your Kundalini Awakens?

Martin Booe

Yoga outdoors - woman practices Ashtanga Vinyasa yoga Surya Namaskar Sun Salutation asana Urdhva Mukha Svanasana - upward facing dog pose in mountains in the morning. Vintage retro effect filtered hipster style image.

What Are the Benefits of the Sun Salutation in Yoga?

Jody Braverman

Does Hot Yoga Provide a Cardio Workout?

Does Hot Yoga Provide a Cardio Workout?

Lydia Stephens

Women practicing yoga downward facing dog pose in yoga class

What Are the Health Benefits of Yoga for Women?

Dan Ketchum

Two young women doing yoga asana extended triangle pose. Trikonasana

What Are the Benefits of Hatha Yoga Poses?

Andrea Boldt

A blue yoga mat with two wooden yoga blocks sit on a wooden yoga studio floor before class.

Yoga Block Substitute

Andrea Boldt

The Best Beginner Yoga DVD

Henry Halse

Woman stretching

Spiritual Meanings of Yoga Postures

Henry Halse

Young women in yoga class, relaxing meditation lotus pose. Copy space. Healthy lifestyle and fitness club. Cropped view

How Often Should I Do Yoga to Lose Weight?

Lisa Maloney

Cape Town, South Africa

Do You Need to Use a Yoga Mat?

Andrea Boldt

buddhist monk in meditation pose with colorful Chakras over black background

10 Ways to Raise the Kundalini

Martin Booe

Attractive happy young woman working out indoors. Front view portrait of beautiful model doing yoga exercise on blue mat. Standing in Tadasana, Mountain Pose. Full length

Yoga Postures to Help Bad Knees

Andrea Boldt

Full length of a smiling woman sitting on exercise mat

Do You Wear Shoes in Yoga?

Sarah Barnes

Caucasian Woman Posing On A Blue Yoga Mat

Which Side Is the Right Side of a Yoga Mat?

Andrea Boldt

Young woman having fun with kids doing yoga. Family sport concept

How to Activate the Pituitary Gland Through Yoga

Andrea Boldt

Young yogi woman doing Push ups or press ups

Yoga for Flabby Arms

Martin Booe

Pacific Islander woman with hands on hips

Yoga for Tennis Elbow

Michele M. Howard

Health Benefits of Yoga Vs. Qigong

Henry Halse

Female Exercising On Pilates Reformer In Health Club

Yoga vs. Pilates: Which Is Better for Weight Loss?

Kiera Carter

Yoga for Knock Knees

Henry Halse

Yoga Poses for Overweight People

Jody Braverman

Yogi black woman practicing yoga lesson, doing Ardha Padmasana exercise

Yoga Postures for Hemorrhoid Relief

Lisa Maloney

Pregnant women in exercise class

Is Hot Yoga Safe During Pregnancy?

Debra Atkinson

The Best Yoga Video for Men

Henry Halse

Row of people doing stretching exercise in gym

Kundalini Yoga Vs. Hatha Yoga

Henry Halse

Full Length Of Friends Exercising In Park

Side Effects of Yoga

Andrea Boldt

Shot of young woman practicing yoga in spinal twist pose with their hands joined. Young people doing yoga workout at gym.

Hatha Yoga Vs. Vinyasa

Kelsey Casselbury

Senior African American woman meditating

Yoga for the Thyroid in Women

Judy Wilson

Young woman doing yoga exercise on beach near the sea at sunset in summer, face is not visible

What Size Yoga Mat Is Standard?

Max Roman Dilthey

Caucasian woman practicing yoga at seashore

Yoga Positions to Promote Bowel Movements

Jody Braverman

Yoga Poses to Avoid With Osteoporosis

Tim Petrie

Young woman doing yoga in office

What Are the Benefits of Yoga in the Workplace?

Martin Booe

Spring garden toes

What Are Some Benefits From Wearing YogaToes?

L.W. Westerfield

Sporty beautiful woman in sportswear working out indoors, sitting cross-legged in Padmasana, Lotus posture, asana for meditation, breathing exercises, close-up, focus on fingers in Jnana mudra

Hatha Yoga Vs. Ashtanga Yoga

Andrea Boldt

Sporty smiling beautiful young woman in white sportswear sitting in squat, Garland Pose, Malasana with hands in Namaste, studio full length shot on white background, three-quarters view, isolated

Benefits of the Yoga Squat

Andrea Boldt

Plate of spaghetti with zucchini on table

How to Make My Ankles Slimmer

Andrea Boldt

Yoga mats on the wood table

How to Choose Yoga Mat Thickness

Andrea Boldt

Woman breathing deep in spring or summer

Goal of Deep Breathing & Coughing Exercises

Amber Keefer

Attractive shape sporty middle aged woman doing seated yoga poses Janu Sirsasana or Head-to-Knee Forward Bend on the bed before sleeping.

What Are the Benefits of Sirsasana Yoga?

Lisa Maloney

Running Up The Stairs

5 Exercises to Stimulate Healthy Bowel Movement

Angela Brady

beautiful flexible woman doing yoguna white background

What Are the Benefits of Yoga Chest Openers?

Martin Booe

Close-up view of young pregnant woman doing morning yoga exercise after waking up at home. Yogi female model sitting cross-legged on the bed and meditating

Yoga Poses for Pelvic Floor Strengthening

Andrea Boldt

Beautiful young woman working out indoors, doing yoga exercise in the room with white walls, Revolved Downward-Facing Dog Pose, Parivrtta Adho Mukha Svanasana, full length, back view

What Are the Benefits of Vinyasa Yoga?

Andrea Boldt

Achieving sound of mind through yoga

Yoga Poses for Stomach Aches

Andrea Boldt

Woman yoga trainer in viparita karani (leg to wall) pose

Yoga Poses for Edema

Andrea Boldt

Chapped Nose From Blowing

Krista Sheehan

Hispanic businessman doing handstand

The Many Benefits of Handstands for Health

Sava Tang Alcantara

Young yogi mother exercising at home, holding her baby daughter

Yoga Poses for Babies

Andrea Boldt

young female making a face

Yoga Facial Exercises for Jowls

Andrea Boldt

Full length portrait of attractive young woman working out at home in living room, doing yoga or pilates exercise on blue mat, standing in Ustrasana, Camel Posture. Side view

How to Open a Bikram Yoga Studio

Martin Booe

Top view of Child yoga Pose

Calories Burned During Vinyasa Flow Yoga

Andrea Boldt

Fit woman with exercise accessory in summertime landscape

PVC Yoga Mat Safety

Andrea Boldt

Spiritual woman meditating at home

The Best Yoga DVDs for Weight Loss

Kelsey Casselbury

Yoga and blue sky

Yoga for Ear Problems

Martin Booe

pregnant woman doing yoga in the beach

Yoga Positions That Increase Contractions

Amy Sutton

Group of sporty people in Corpse pose

Kriya Breathing Technique

Christabel Lobo

Young attractive woman in Viparita Karani pose, studio background

Yoga Poses for Sinus Relief

Martin Booe