Heart Health

By Brierley Horton, MS, RD
top view of two bowls of green vegetable pasta and a smaller bowl of green salad on a green tablecloth
What Is the Green Mediterranean Diet, and Should You Try It?
Health
By Jaime Osnato
man sleeping in bed
6 Surprising Habits That Hurt Heart Health
Health
By Jenn Sinrich
a woman in a yellow jacket running outside in a field
4 Ways to Support Heart Health Post-COVID
Health
By Jaime Osnato
A woman watching TV and laughing as a way to promote heart heath
5 Things Cardiologists Do Every Day to Protect Their Hearts
Health
By Jessica Migala
A man taking his heart rate to check for early signs of an unhealthy heart
7 Signs Your Heart Needs a Checkup, According to a Cardiologist
Health
By Hallie Levine
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
Health
By Kelly Plowe, MS, RDN
Top view of a watermelon and tomato salad
Fill Your Plate With These 12 Good-for-Your-Heart Foods
Health
By Jaime Osnato
A woman and man brushing their teeth in the bathroom at home
6 Ways to Boost Your Heart Health Beyond Diet and Exercise
Health
By Kelsey Casselbury
Mediterranean diet meal plan with fresh delicious salmon and vegetables
Ready to Adopt a Mediterranean Diet? Start With This 7-Day Meal Plan
Health
By Kelly Plowe, MS, RDN
A smiling African-American woman holding a red paper heart
11 Simple Ways to Keep Your Heart Healthy and Strong
Health
By Leah Groth
Young woman boxing in urban setting
The Number of Times You Should Exercise Each Week to Keep Healthy Arteries
Health
By Paige Brettingen
Valentines day hearts on wooden background
10 Crazy Cool Facts About Your Heart
Health
By Randy Dotinga
Young doctor and senior woman
Heart and Calcium Buildup
Health
By Magdalena Slapik
Plate with sweet truffles, ganache and cacao powder on grey table
How to Thicken a Runny Ganache
Health
By Paul V. Strong
Mountain biker on trail in front of cliff, elevated view
3 Ways to Strengthen Your Cardiovascular System
Health
By M.H. Dyer
Sparkling Holiday Drinks
Nutrition Facts for Sparkling Cider
Health
By Eric Mohrman
cross trainer in row with a view to the ocean
Good Pulse Rate for an Elliptical Machine
Health
By Chris Sherwood
Senior woman exercising
Cardiovascular Exercises While Sitting or Lying Down
Health
By Kristin Dorman
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What Are the Benefits of Spaghetti?
Health
By Krista Sheehan
Woman holding hot water bottle over stomach
How to De-Bloat After Too Much Salt Intake
Health
By Krista Sheehan
fish oil capsules
Can You Take Fish Oil at Night?
Health
By Mary West
Green and black Mediterranean olives in old cooking spoon
Is Olive Oil Bad for High Blood Pressure and Cholesterol?
Health
By Karen McCarthy
cinnamon sticks
Can Cinnamon Help You Lose Belly Fat?
Health
By Sarah Pflugradt, RDN
Ghee, or clarified butter, in glass or copper container or ceramic jar with spoon, selective focus
Is Ghee Healthier Than Butter?
Health
By Jim Sloan
Young woman stretching before her run
How to Improve Heart & Lung Strength
Health
By Dorian Facey
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Can You Eat or Drink Before a Treadmill Test?
Health
By Jackie Carmichael
Caucasian woman running in city
Why Does Stroke Volume Increase During Exercise?
Health
By Lauren Bedosky
Woman walking
What Is a Normal Heart Rate When Walking?
Health
By Kim Grundy
Young pretty woman with perfect slim body running outdoors. Fitness and running concept.
What Happens to the Cardiovascular System During Exercise?
Health
By Jinan Banna
Crunchy Homemade Sesame Sticks
Are Sesame Sticks Healthy?
Health
By Bonnie Singleton
It's all about keeping the whole body healthy
What Are Normal Pulse Rates When Exercising?
Health
By J. Renae Brinkman
Woman stretching on a rocky beach
What Is the Normal Cholesterol Level for Women?
Health
By Sari Hardyal
Man bending over on beach
Why Is My Heart Rate Higher Than Normal?
Health
By Jessica Blue
Fit Man Fitness Athlete Model Exercising Outdoor
Does Lack of Exercise Cause Heart Palpitations?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Whole grain rings cheerios, coffee, orange juice and egg. Balanced traditional breakfast
Are Cheerios Healthy?
Health
By Manuel Attard
Peanut
Are Peanuts Healthy for Your Heart?
Health
By Jill Corleone
fresh raspberries in a ceramic bowl
List of Low-Sodium Diet Foods
Health
By Jody Braverman
Young Women Athletes Doing Box Jump in the Gym
Ways to Improve Cardiovascular Endurance
Health
By Brenna Swanston
Suffering bad headache and feeling pain in the head
Does a Racing Heart Rate Always Mean a Panic Attack?
Health
By Dr. Ann M. Hester
Senior man with chest pain
How to Immediately Lower Heart Rate
Health
By Matthew Fox, MD
Overhead view of pills in plastic pot - isolated
Sterol Functions
Health
By Aubrey Bailey
Tired woman using mobile phone while lying on exercise mat in living room
Irregular Heart Beat Due to Too Much Exercise
Health
By Laura Niedziocha
Doctor With Patient During Health Check
The Effects of Caffeine on a Stress Test
Health
By Maura Shenker
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Is Beef Heart Healthy?
Health
By Darren Young
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Treadmills Vs. Chemical Stress Tests
Health
By Kristie Jernigan
Cranberry Walnut and Feta Salad
Calcified Heart Valve and Diet
Health
By Alex Folkl
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Leaky Heart Valve and Exercise
Health
By Maura Banar
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How to Stay Healthy While Taking Prednisone
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
vitamin pills
Vitamins That Can Cause Heart Palpitations
Health
By Chris Iliades
Beautiful young woman staying at home
Alcohol: Is It Really a Healthy Habit for Your Heart?
Health
By Catalina Logan
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How to Stay Healthy at 25 Years Old
Health
By Dr. Ann M. Hester
Close-up of a female nurse adjusting a heart monitor
Drugs That Decrease Heart Rate
Health
By Natalie Stein
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What Is a Normal Pulse Rate for a 40-Year-Old Woman?
Health
By Martin Hughes
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The Effects of Anemia on the Cardiovascular System
Health
By Matthew Busse
Fitness Woman Running
5 Major Functions of the Cardiovascular System
Health
By Sandy Keefe
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What Is a Normal Respiration Rate?
Health
By Paula Quinene
your blood pressure, regular exercise
The Short & Long-Term Effects of Exercise on the Cardiovascular System
Health
By MaryAnn Fletcher
Young Asian woman body slim fit fitness sexy in sportwear setting up the fitness smart watch for running on road. Sportswoman, Health lifestyle Concept.
What’s Causing Your Elevated Heart Rate?
Health
By Sukhsatej Batra
Olives and olive oil
What Are the Benefits of Cold-Pressed Olive Oil?
Health
By Tracii Hanes
Garlic
Natural Alternatives to Aspirin for Heart Health
Health
By Chris Iliades
She's on standby when you need to chat
Low Sleeping Heart Rate? Learn What’s Normal
Health
By Chris Iliades
Sportswoman checking heart rate on smartwatch
A Healthy Pulse for Women
Health
By Dr. Drew Scott
smiling woman doing sports outdoors with earphones
Characteristics of Cardiac Muscle Tissue
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Classic beef burger
5 Common Foods That Clog Arteries
Health
By Jamie Yacoub
Mmm, a mouthful of goodness!
List of Foods for a Cardiac Patient
Health
By Kathryn Meininger
Red apple and half
Top 10 Foods for Clean Arteries
Health
By Doug Hewitt
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What Are the Causes of a Low Pulse Rate?
Health
By Lori Newell
What Is a Dangerously Low Pulse Rate?
What Is a Dangerously Low Pulse Rate?
Health
By Allen Smith
Structure & Functions of the Cardiovascular System
Structure & Functions of the Cardiovascular System
Health