Heart Health

By Ciara Lucas
Medically Reviewed
an overhead photo of a roasted salmon filet on top of vegetables like zucchini and yellow summer squash on a black plate next to a black fork and gray cloth napkin
The One Fat Cardiologists Want You to Eat More Often
Health
By Madeleine H. Burry
Fact Checked
close view of a person checking their heart rate variability on their smartwatch
What Your Heart Rate Variability Can Tell You About Your Health
Health
By Hallie Levine
Medically Reviewed
Two young multiethnic female friends walking in park to improve their heart health
Want to Improve Your Heart Health? Follow This 7-Day Kickstart Plan
Health
By Jaime Osnato
Medically Reviewed
man sleeping in bed
6 Surprising Habits That Hurt Heart Health
Health
By Jenn Sinrich
Medically Reviewed
a woman in a yellow jacket running outside in a field
4 Ways to Support Heart Health Post-COVID
Health
By Jaime Osnato
Medically Reviewed
A woman watching TV and laughing as a way to promote heart heath
5 Things Cardiologists Do Every Day to Protect Their Hearts
Health
By Jessica Migala
Medically Reviewed
Pain in upper achilles tendon
9 Subtle Signs Your Heart Needs a Checkup
Health
By Hallie Levine
Medically Reviewed
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
Health
By Kelly Plowe
Medically Reviewed
Top view of a watermelon and tomato salad
Fill Your Plate With These 12 Good-for-Your-Heart Foods
Health
By Jaime Osnato
Medically Reviewed
A woman and man brushing their teeth in the bathroom at home
6 Ways to Boost Your Heart Health Beyond Diet and Exercise
Health
By Kelsey Casselbury
Reviewed
Mediterranean diet meal plan with fresh delicious salmon and vegetables
Ready to Adopt a Mediterranean Diet? Start With This 7-Day Meal Plan
Health
By Kelly Plowe, MS, RDN
Medically Reviewed
A smiling African-American woman holding a red paper heart
11 Simple Ways to Keep Your Heart Healthy and Strong
Health
By Leah Groth
Reviewed
Young woman boxing in urban setting
The Number of Times You Should Exercise Each Week to Keep Healthy Arteries
Health
By Paige Brettingen
Valentines day hearts on wooden background
10 Crazy Cool Facts About Your Heart
Health
By Randy Dotinga
Medically Reviewed
Young doctor and senior woman
Heart and Calcium Buildup
Health
By M.H. Dyer
Sparkling Holiday Drinks
Nutrition Facts for Sparkling Cider
Health
By Eric Mohrman
cross trainer in row with a view to the ocean
Good Pulse Rate for an Elliptical Machine
Health
By Chris Sherwood
Senior woman exercising
Cardiovascular Exercises While Sitting or Lying Down
Health
By Kristin Dorman
...
What Are the Benefits of Spaghetti?
Health
By Krista Sheehan
Woman holding hot water bottle over stomach
How to De-Bloat After Too Much Salt Intake
Health
By Jennifer Kelly Geddes
Medically Reviewed
close view of a person wearing a pink sweater holding a glass of water in one hand and two probiotic pills in the other hand
Can Probiotics Cause Heart Palpitations?
Health
By Mary West
Reviewed
Green and black Mediterranean olives in old cooking spoon
Is Olive Oil Bad for High Blood Pressure and Cholesterol?
Health
By Karen McCarthy
cinnamon sticks
Can Cinnamon Help You Lose Belly Fat?
Health
By Sarah Pflugradt
Ghee, or clarified butter, in glass or copper container or ceramic jar with spoon, selective focus
Is Ghee Healthier Than Butter?
Health
By Elizabeth Kuster
The best exercise for a strong heart and lungs is cardio that improves your resting heart rate.
How to Exercise for a Strong Heart and Lungs
Health
By Dorian Facey
...
Can You Eat or Drink Before a Treadmill Test?
Health
By Jackie Carmichael
Reviewed
Caucasian woman running in city
Why Does Stroke Volume Increase During Exercise?
Health
By Lauren Bedosky
Medically Reviewed
person walking with a green backpack through the woods, tracking their walking heart rate
What Is a Normal Heart Rate When Walking?
Health
By Kim Grundy, PT
Reviewed
Young pretty woman with perfect slim body running outdoors. Fitness and running concept.
What Happens to the Cardiovascular System During Exercise?
Health
By Jinan Banna
Crunchy Homemade Sesame Sticks
Are Sesame Sticks Healthy?
Health
By Bonnie Singleton
It's all about keeping the whole body healthy
What Are Normal Pulse Rates When Exercising?
Health
By Sari Hardyal
Man bending over on beach
Why Is My Heart Rate Higher Than Normal?
Health
By Jessica Blue
Fit Man Fitness Athlete Model Exercising Outdoor
Does Lack of Exercise Cause Heart Palpitations?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Reviewed
Whole grain rings cheerios, coffee, orange juice and egg. Balanced traditional breakfast
Are Cheerios Healthy?
Health
By Manuel Attard
Peanut
Are Peanuts Healthy for Your Heart?
Health
By Jill Corleone
Reviewed
fresh raspberries in a ceramic bowl
List of Low-Sodium Diet Foods
Health
By Jaime Osnato
Medically Reviewed
back view of a man sitting up in bed because of heart palpitations at night
Pounding Heart Waking You Up at Night? Here’s Why (and How to Cope)
Health
By Jody Braverman and Danielle Zickl and Lisa Maloney, CPT
Reviewed
Athletes doing box jumps in the gym to demonstrate ways to build cardiovascular endurance.
What Is Cardiovascular Endurance and How Do You Improve It?
Health
By Amanda Gardner
Medically Reviewed
a woman measuring her heart rate while exercising outside
What Causes a Fluctuating Heart Rate?
Health
By MaryAnn Fletcher
Medically Reviewed
Suffering bad headache and feeling pain in the head
Does a Racing Heart Rate Always Mean a Panic Attack?
Health
By Ciara Lucas
Medically Reviewed
close view of a person holding their chest because they have a racing heart
Heart Palpitations? Here's How to Lower Your Heart Rate Immediately
Health
By Matthew Fox, MD
Overhead view of pills in plastic pot - isolated
Sterol Functions
Health
By Aubrey Bailey
Medically Reviewed
Tired woman using mobile phone while lying on exercise mat in living room
Irregular Heart Beat Due to Too Much Exercise
Health
By Laura Niedziocha
Doctor With Patient During Health Check
The Effects of Caffeine on a Stress Test
Health
By Maura Shenker
...
Is Beef Heart Healthy?
Health
By Darren Young
...
Treadmills Vs. Chemical Stress Tests
Health
By Kristie Jernigan
Cranberry Walnut and Feta Salad
Calcified Heart Valve and Diet
Health
By Alex Folkl
...
Leaky Heart Valve and Exercise
Health
By Maura Banar
...
How to Stay Healthy While Taking Prednisone
Health
By Janet Renee and Ashley Lall, RYT 200 and Divesh Goel, MD
Medically Reviewed
an overhead photo of a light green bowl of white rice on a marble countertop next to a wooden cutting board and chopsticks
Is White Rice Bad for Cholesterol?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Medically Reviewed
White vitamin pills pouring out of glass bottle onto blue background for herbs that cause heart attack
7 Supplements That Can Cause Heart Palpitations
Health
By Kathleen Ferraro
Medically Reviewed
Close up view of hand holding assorted supplement pills to treat heart palpitations after epsom salt bath
Can Calcium and Magnesium Cause Heart Palpitations?
Health
By Chris Iliades
Medically Reviewed
Beautiful young woman staying at home
Alcohol: Is It Really a Healthy Habit for Your Heart?
Health
By Dr. Ann M. Hester
Close-up of a female nurse adjusting a heart monitor
Drugs That Decrease Heart Rate
Health
By Martin Hughes
Syringe of blood placed on a hand over a white background
The Effects of Anemia on the Cardiovascular System
Health
By Matthew Busse
Fitness Woman Running
5 Major Functions of the Cardiovascular System
Health
By Elizabeth Kuster
Healthcare provider listening to a patient's lungs and breathing with a stethoscope.
What Is a Normal Respiration Rate, and What Controls Breathing?
Health
By MaryAnn Fletcher
Medically Reviewed
Young Asian woman body slim fit fitness sexy in sportwear setting up the fitness smart watch for running on road. Sportswoman, Health lifestyle Concept.
What’s Causing Your Elevated Heart Rate?
Health
By Sukhsatej Batra
Olives and olive oil
What Are the Benefits of Cold-Pressed Olive Oil?
Health
By Tracii Hanes
Garlic
Natural Alternatives to Aspirin for Heart Health
Health
By Chris Iliades
Medically Reviewed
She's on standby when you need to chat
Low Sleeping Heart Rate? Learn What’s Normal
Health
By Chris Iliades
Medically Reviewed
Sportswoman checking heart rate on smartwatch
A Healthy Pulse for Women
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Reviewed
Classic beef burger
5 Common Foods That Clog Arteries
Health
By Jamie Yacoub
Mmm, a mouthful of goodness!
List of Foods for a Cardiac Patient
Health
By Lori Newell
Reviewed
What Is a Dangerously Low Pulse Rate?
What Is a Dangerously Low Pulse Rate?
Health
By Allen Smith
Medically Reviewed
Structure & Functions of the Cardiovascular System
Structure & Functions of the Cardiovascular System
Health

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