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LIVESTRONG.COM
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Food and Drink
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Fruits and Vegetables
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Broccoli
When it comes to healthy eating, you can't go wrong with steamed broccoli and cauliflower. These vitamin-packed vegetables complem...
Broccoli is a member of the cabbage family, along with cauliflower, kale, Brussels sprouts and other cruciferous vegetables. Like ...
Stove-top broccoli recipes offer a quick and simple way to add flavor, color and loads of nutrition to any meal. Broccoli is high ...
The U.S. Department of Agriculture predicts that each American man, woman and child will eat 8 1/2 lbs. of broccoli in 2011. The v...
Kids may not like broccoli, but its lush green florets are extremely beneficial to anyone’s diet as a source of vitamins C a...
Broccoli is a good source of fiber, vitamins A and C, calcium and iron. There are three common methods for cooking crunchy broccol...
Broccoli and carrots make a nutritious, easily prepared side dish. Together, they are rich in vitamins A and C, potassium and fibe...
Broccoli's high vitamin content earns the vegetable "super-food" status. Thrifty cooks use as much of each broccoli ...
Broccoli wasn't produced commercially in the U.S. until the 1920s, but since then it's become a dinner table mainstay. To ...
Broccoli sprouts can be found at health food stores or you can make your own using broccoli seeds. According to Sprout People, spr...
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