General Family Health

cola soft drinks with ice

Why Does Carbonation Make You Sick to Your Stomach?

Julia Whidden
cup of herbal tea with linden flowers

What to Eat When I Have a Sore Throat & Cough?

Kelsey Casselbury
Fillet of Beef Bordelaise with Asparagus Spears and Saut Potatoes

Foods High in D-Aspartic Acid

Joanne Marie
Fresh beetroots in wooden tray. Beet with leaves.

What Are the Side Effects of Eating Beets?

Anne Danahy
Wooden bowl of cashew nuts from above. On dark wood.

Cashews & Constipation

Kathryn Vera
Pregnant woman taking a vitamin tablet

Retaining Fluid While Taking Diuretics

Adam Cloe
African mother and daughter eating popcorn

Popcorn Side Effects

Melodie Anne
mixed fresh portuguese seafood selection gourmet set platter meal on table

The Best Time to Take Vitamin B-12

Gord Kerr
Young woman in pain

Diet for Slow Digestion

Ilissa M. Palmer
Couple asleep in bed

Differences Between Magnesium Chelates and Magnesium Citrate

Alison Grewal
sport goods and a sports shoe

Tingly Feeling When Exercising

James Roland
Stuffed butternut squash with chickpeas, cranberries, quinoa cooked in nutmeg, cloves, cinnamon. Thanksgiving dinner recipe. Vegan healthy seasonal fall or autumn food

The Statistics of Vegetarians Vs. Meat-Eaters

Gord Kerr
High Angle View Of Almonds On Wood

4 Unwanted Side Effects of Eating Too Many Almonds

Nicki Wolf
3d illustration human body crohn's colon infection with clipping path.

How Soon After a Colonoscopy Can You Eat?

Janet Renee
...

Side Effects of Eating Cucumbers

Ellen Douglas
measuring spoons and sports supplements close-up

Side Effects of Stopping Creatine

Joe King, M.S.
Sick woman lying in bed.

Eating Before Bed & Digestion

Karen McCarthy
Porridge oats

Organic Rolled Oats Vs. Regular

Kate Abram
blood samples

What Is the Normal Range for Vitamin D in a Blood Test?

Sharon Smith
Hypocalcemia calcium deficiency symptoms signs

Do You Have a Calcium Deficiency? Here's How to Tell

Sarah Pflugradt, RDN
Fish oil pills

What Does "IU" Mean in Vitamins?

Lisa Maloney
Sliced Pineapple close-up shot, selective focus

Are There Bad Side Effects of Eating Pineapple?

Brynne Chandler
Raisins pouring over oatmeal

Side Effects of Eating Too Much Fiber

Kelsey Casselbury
Selecting beans

The Side Effects of Beans

Gord Kerr
shelf fungus on the birch tree

Side Effects of the Chaga Mushroom

Linda Tarr Kent
Pork chops on grill

Food Poisoning From Eating Pork

Ian Anglin
Various legumes and different kinds of nutshells in spoons. Waln

How Much Is Too Much Vitamin B Complex?

Karen McCarthy
Star anise spice on white wooden table

What Are the Side Effects of Anise?

Rae Uddin
Senior woman lifting free weights

Ideal Weight for a 65-Year-Old Woman

Patti Richards
Family with daughter (7-9) and son (11-13) riding bicycles, low angle view

Ways to Keep Your Body Healthy

Karen Curinga
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A List of Leucine-Rich Foods

Joanne Marie
asparagus on wooden surface

Negative Side Effects of Eating Asparagus Daily

Gord Kerr
...

Side Effects of Musli Power

Ryan Haas
Chocolate smoothie (milkshake)

What Are the Benefits of Ensure Plus?

Stephanie M. Beaudette MEd., RDN
Hand holding coffee cup

Can You Drink Black Coffee Before a Cholesterol Test?

Patricia Culpepper
Casual woman resting on couch at home

Side Effects of Not Eating Enough Calories

Janelle Vaesa
Doctor giving to a child an injection

Signs and Symptoms to Look for After a Flu Shot

Sharon Wood
Fresh Honey in jar with dipper on vintage wooden

Difference Between Organic & Natural Honey

Sarah Harding
Assorted peanuts background

Which Nuts & Seeds to Buy Organic?

Fern Fischer
Baked potato with bacon, rosemary, olive oil and sea salt

Foods for Lactose & Fructose Intolerance

Joanne Marie
Cramps in leg calves

Jet Lag & Muscle Cramps

Aubrey Bailey
organic pills isolated

The Best Organic Multivitamins

Jody Braverman
Chicken meat in wooden bowl

What Is Organic Chicken?

Andrea Boldt
Plastic containers healthy school food in a lunch box, vegetarian sandwich with cheese, lettuce, cucumber, egg and cress, sliced carrot and celery, cherries and pear

Are Your Plastic Water Bottles and Meal Prep Containers Safe to Use?

Bojana Galic
Spinach leaves.

Vitamin K Toxicity Symptoms

Gord Kerr
Herb capsule spilling out of bottle

How to Take Collagen Pills

Karen Curinga
apple cider vinegar

10 Health Benefits of Apple Cider Vinegar

Sarah Pflugradt, RDN
A hand holding a bunch of pills in an open palm.

Symptoms of Iron Toxicity

Gord Kerr
woman's body and stomach

Know Which Foods to Avoid Before Giving a Stool Sample

Jill Herr, MD
Doctor writing on medical chart with patient in the background

What Is a Normal Iron Level?

Heather Walker, MPH, CHES
Yellow onions on a blue wooden board

Side Effects of Eating Onions

Andrea Boldt
Could You Be Getting Stevia Headaches?

Could You Be Getting Stevia Headaches?

Kayla McKiski
Marijuana leaves placed on wood table.

Cannabis “Tampons” Are the Crazy New Cure for Cramps

Michelle Vartan
Empty Doctor's Office

Should You Still Go to Your Scheduled Dental and Medical Appointments?

cute dog pink woman

8 Ways a Dog Will Change Your Life

Vivian Manning-Schaffel
Freelancer at coffee shop

Why 'Motivation Is Garbage' and What You Need Instead

Sara Lindberg
Salmon Steak with Cream Sauce

The 9 Safest Seafood Options

Lynette Arceneaux
Follow me to, young woman leading man to mountain top

21 Top Destinations for Active and Adventurous Vacations

Lisa Chiu
Woman relaxing at home

10 2-Minute Habits That Will Change Your Life

Christine Mugnolo
Illustration of a dirty water bottle

How Bad Is It Really to Never Clean Your Water Bottle?

Isadora Baum
Female running in the city listening to workout playlist

10 Songs That Will Get You Motivated in 30 Seconds or Less

Deborah Day
A woman's hands typing on her smartphone screen

How — and How Often — to Disinfect Your Phone to Avoid Getting Sick

A caucasian woman washing her hands with soap and water

The Best Way to Avoid Getting Sick Is to Wash Your Hands — But You're Probably Doing It Wrong

Tired business woman resting her head on desk

9 Surprising Reasons You're Tired All the Time

Lynette Arceneaux
Young mom doing yoga outside by lake

9 Realistic Health Goals That Have Nothing to Do With Your Weight Nor Waist

Jenn Sinrich
Top view plate with almonds in endocarp, bowl with drupe in shell on a white wooden cutting board. White background, overhead, copy space.

Almonds and Acid Reflux

Dr. Tracy Davenport
Premiere Of Universal Pictures’ ‘Wanderlust’: Arrivals

The One Thing Jennifer Aniston Does Every Day to Be Happy

Paige Brettingen
Mother checking her sick sons temperature

How to Get an Accurate Temperature With a Digital Thermometer

A woman drinking a glass of water while sitting on her bed

A 7-Day Kickstart Plan to Help Your Immune System

Jenn Sinrich
Top view of a bucket of cleaning supplies

What You Should Know About Dettol's Antiseptic Ingredients

Fiona Mischel
Beautiful pregnant woman shopping in supermarket

4 Ways to Avoid Picking Up Germs at the Grocery Store

A senior woman prepares to receive a flu shot from a nurse wearing scrubs

4 Surprising Health Benefits of Getting the Flu Shot (Beyond Not Getting the Flu)

Ashley Macha