General Family Health

A senior woman prepares to receive a flu shot from a nurse wearing scrubs

4 Surprising Health Benefits of Getting the Flu Shot (Beyond Not Getting the Flu)

Ashley Macha
Businessman using digital tablet in airplane

Long Flight? Here's How to Stay Healthy and Sane

Sholeen Lagadien
Fit young woman standing with hands on hips

I've Been Body Shamed at Every Size — Here's How I Deal

Brittany Shelton
woman reading in the evening

8 Simple Habits for Weight Loss to Do Before Bed

Hoku Krueger
Freelancer at coffee shop

Why 'Motivation Is Garbage' and What You Need Instead

Sara Lindberg
Premiere Of Universal Pictures’ ‘Wanderlust’: Arrivals

The One Thing Jennifer Aniston Does Every Day to Be Happy

Paige Brettingen
cute dog pink woman

8 Ways a Dog Will Change Your Life

Vivian Manning-Schaffel
Woman relaxing at home

10 2-Minute Habits That Will Change Your Life

Kelly Gonzalez
Marijuana leaves placed on wood table.

Cannabis “Tampons” Are the Crazy New Cure for Cramps

Michelle Vartan
Tired business woman resting her head on desk

9 Surprising Reasons You're Tired All the Time

Lynette Arceneaux
Female running in the city listening to workout playlist

10 Songs That Will Get You Motivated in 30 Seconds or Less

Deborah Day
Follow me to, young woman leading man to mountain top

21 Top Destinations for Active and Adventurous Vacations

Lisa Chiu
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13 Types of Fish to Avoid Eating

Lynette Arceneaux
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16 Foods You Don't Always Need to Buy Organic

August McLaughlin
Salmon Steak with Cream Sauce

The 9 Safest Seafood Options

Lynette Arceneaux
You don't have to go fast. You just have to go.

17 Proven Motivations to Get You Running

Shannon Philpott
cola soft drinks with ice

Why Does Carbonation Make You Sick to Your Stomach?

Julia Whidden
Pan on fire on stove

Side Effects of Eating Onions

Montgomery Montague
cup of herbal tea with linden flowers

What to Eat When I Have a Sore Throat & Cough?

Kelsey Casselbury
Fillet of Beef Bordelaise with Asparagus Spears and Saut Potatoes

Foods High in D-Aspartic Acid

Joanne Marie
Fresh beetroots in wooden tray. Beet with leaves.

What Are the Side Effects of Eating Beets?

Anne Danahy
Wooden bowl of cashew nuts from above. On dark wood.

Cashews & Constipation

Kathryn Vera
Pregnant woman taking a vitamin tablet

Retaining Fluid While Taking Diuretics

Adam Cloe
African mother and daughter eating popcorn

Popcorn Side Effects

Melodie Anne
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How to Defrost Frozen Swordfish

Danielle Cort
mixed fresh portuguese seafood selection gourmet set platter meal on table

The Best Time to Take Vitamin B-12

Gord Kerr
Young woman in pain

Diet for Slow Digestion

Ilissa M. Palmer
Couple asleep in bed

Differences Between Magnesium Chelates and Magnesium Citrate

Alison Grewal
sport goods and a sports shoe

Tingly Feeling When Exercising

James Roland
Stuffed butternut squash with chickpeas, cranberries, quinoa cooked in nutmeg, cloves, cinnamon. Thanksgiving dinner recipe. Vegan healthy seasonal fall or autumn food

The Statistics of Vegetarians Vs. Meat-Eaters

Gord Kerr
...

Lisinopril Side Effects With Grapefruit

Anna Aronson
Pouring Sugar

Stevia Side Effects: Nervous System & Psychological

Joe King, M.S.
Could You Be Getting Stevia Headaches?

Could You Be Getting Stevia Headaches?

Kayla McKiski
High Angle View Of Almonds On Wood

4 Unwanted Side Effects of Eating Too Many Almonds

Nicki Wolf
Blue Capsule

Gelatin Capsules Side Effects

A.M. Tacon
3d illustration human body crohn's colon infection with clipping path.

How Soon After a Colonoscopy Can You Eat?

Janet Renee
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Side Effects of Eating Cucumbers

Ellen Douglas
measuring spoons and sports supplements close-up

Side Effects of Stopping Creatine

Joe King, M.S.
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Side Effects of Guggul and Guggulsterones

Chris Daniels
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Micronized Creatine Side Effects

Joe King, M.S.
Sick woman lying in bed.

Eating Before Bed & Digestion

Karen McCarthy
father feeding his cheerful baby

Side Effects of Infant Rice Cereal

Amber Canaan
Porridge oats

Organic Rolled Oats Vs. Regular

Kate Abram
blood samples

What Is the Normal Range for Vitamin D in a Blood Test?

Sharon Smith
Rhubarb

Side Effects of Rhubarb

Rae Uddin
Hypocalcemia calcium deficiency symptoms signs

Do You Have a Calcium Deficiency? Here's How to Tell

Sarah Pflugradt, RDN
Fish oil pills

What Does "IU" Mean in Vitamins?

Lisa Maloney
Sliced Pineapple close-up shot, selective focus

Are There Bad Side Effects of Eating Pineapple?

Brynne Chandler
Raisins pouring over oatmeal

Side Effects of Eating Too Much Fiber

Kelsey Casselbury
Selecting beans

The Side Effects of Beans

Gord Kerr
shelf fungus on the birch tree

Side Effects of the Chaga Mushroom

Linda Tarr Kent
Pork chops on grill

Food Poisoning From Eating Pork

Ian Anglin
Various legumes and different kinds of nutshells in spoons. Waln

How Much Is Too Much Vitamin B Complex?

Karen McCarthy
Star anise spice on white wooden table

What Are the Side Effects of Anise?

Rae Uddin
Cooking Turkey Bacon

Is Turkey Bacon Better for Your Health Than Regular Bacon?

Kathryn Meininger
Senior woman lifting free weights

Ideal Weight for a 65-Year-Old Woman

Patti Richards
Family with daughter (7-9) and son (11-13) riding bicycles, low angle view

Ways to Keep Your Body Healthy

Karen Curinga
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A List of Leucine-Rich Foods

Joanne Marie
Young man doing sit ups

Side Effects of Overworked Abs

Rose Erickson
an elderly woman wearing black workout clothes walks with a middle-aged woman wearing red and blue workout clothes on a path covered with dead and fallen leaves

Exercises to Improve Walking After a Stroke

Patti Richards
asparagus on wooden surface

Negative Side Effects of Eating Asparagus Daily

Gord Kerr
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Side Effects of Musli Power

Ryan Haas
Chocolate smoothie (milkshake)

What Are the Benefits of Ensure Plus?

Stephanie M. Beaudette MEd., RDN
Close-up of a Hand Pouring Tea

Lipton Tea Health Benefits

Joanne Marie
Hand holding coffee cup

Can You Drink Black Coffee Before a Cholesterol Test?

Patricia Culpepper
Casual woman resting on couch at home

Side Effects of Not Eating Enough Calories

Janelle Vaesa
Close-up view of Magnesium pills

Side Effects of Magnesium Pills

Rae Uddin
Doctor giving to a child an injection

Signs and Symptoms to Look for After a Flu Shot

Sharon Wood
Fresh Honey in jar with dipper on vintage wooden

Difference Between Organic & Natural Honey

Sarah Harding
Assorted peanuts background

Which Nuts & Seeds to Buy Organic?

Fern Fischer
Baked potato with bacon, rosemary, olive oil and sea salt

Foods for Lactose & Fructose Intolerance

Joanne Marie
Cramps in leg calves

Jet Lag & Muscle Cramps

Aubrey Bailey