-
LIVESTRONG.COM
-
Food and Drink
-
Fruits and Vegetables
-
Sweet Potatoes
Yams and sweet potatoes are botanically distinct, although the terms are often used interchangeably. Yams have pale flesh and grow...
The next time you find yourself circling the potato stand at your local grocer, opt for sweet potatoes instead of russets. Named o...
It's no secret that Sweet Tarts are anything but a health food. Still, you may be wondering how much damage you'll do to y...
Sweet potatoes have been labeled a natural alternative to estrogen therapy or a natural dehydroepiandrosterone because laboratory ...
You may be surprised to find out there is no relationship between sweet potatoes and yams. Although often confused, yams relate cl...
Sweet potatoes are often suggested as a healthier alternative to regular white potatoes because of their beta-carotene content and...
High in fiber and virtually fat-free, sweet potatoes may help lower rather than raise your cholesterol if you eat them baked or bo...
If statistics are an accurate indication, sweet potatoes are widely underrated in the United States. While the average American en...
Sweet potatoes are one of the healthiest of all vegetables, providing generous amounts of potassium, vitamins A, C, E and folic ac...
The deep rust color and sweetly fluffy texture are too scrumptious to be served only during the holiday season. Sweet potatoes con...
Load More...
