Weight Loss Information

split image of nutritious meal and man doing a strength-training HIIT workout
Livestrong.com's Live Strong Live Well in 2020 Trends package
illustration of best weight management methods for 2020
Colorful illustration conceptualizing the latest weight-loss research findings
Senior couple walking for exercise
Adult woman exercising at the gym with a personal trainer
A woman's feet standing on a red scale in a white marble bathroom
A woman reaching for a roll of toilet paper stored in a bathroom drawer
Colorful Post-It notes featuring positive weight-loss tips
We can lay in bed and snuggle all day
fit young woman relaxing after workout
woman eating
Woman reading nutrition or weight-loss articles on smartphone with laptop
An illustration of weight-loss program elements, including healthy food, group support, exercise and expert counselors
A man using his smartphone on the treadmill
A packaged dinner of pasta primavera similar to a Jenny Craig meal option
A mature woman pre-slicing vegetables in the kitchen to promote healthier eating
Man drinking from a water bottle that may contain microplastics
Friends enjoying lunch
Woman eating breakfast and reading food journal
Islamic women friends dining together with happiness
Woman eating healthy dinner from lunch box at her working table
African-American couple exercising together
Food has a way of making the conversation better
Woman running in park
Amber Rose
82nd Annual Academy Awards - Governors Ball
woman eating dinner
2nd Annual A-List Awards - Arrivals
Overhead shot of two women eating salads at a restaurant practicing portion control
Danika Brysha eating a snack outside
Danika Brysha sitting on porch with cup of coffee and dog
Banana smoothie with oatmeal, peanut butter and milk
woman on scale in casual clothes
Young girl eating oatmeal with berries.
Fitness woman running on highway
A couple works out together.
Happy woman smiling on weighing scales
jillian michaels
Bryce

How Bryce W. Lost 150 Pounds

Cutting fresh vegetables
...
Scroll down to see Ruth's transformation!
Mary Kay's before photo.

How Mary Kay Z. Lost 35 Pounds

Richard's "before" image.
Dianna's "before" photo
Ashley
Jordan Shalhoub Doing a Bent-Over Row
Another mind-numbing day at work....
Fit young couple high fiving together after a workout
Close-Up Of Pills On Table
Jordan Shalhoub Doing a Triceps Dip on a Plyo Box
Woman writing in a journal about her health and fitness goals
High Angle View Of Sports Equipment On Table
Cropped hand of man pouring drinks in glasses on table at home
Spa composition with blue vanilla bath bombs, heather flowers
Jordan Shalhoub Doing a Medicine Ball Sit-Up
Fast food burger with fries
Young African female entrepreneur dreaming up new business ideas
Jordan Shalhoub Doing a Squat
Katie showing off her water bottle while staying hyrdrated
Hand taking French fries from bowl
Bed with sleep mask and throw pillows
Scales and slippers in senior person's bathroom
Woman standing on bathroom scale, weighing herself and tracking weight-loss progress
Jordan Shalhoub Doing a Side Bend Stretch
Traditional Mexican taco plate in the Mexican Caribbean
Jordan Shalhoub Doing a Kettlebell Swing
Katie on Livestrong.com Community/Facebook on computer
Woman hanging out on couch upstairs or hanging chair upstairs with book
Jordan Shalhoub Doing a Push-Up
French Bulldog dog with affectionate attitude with his owner