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Anne Danahy MS RDN
Anne Danahy MS RDN is a Scottsdale-based health writer and integrative nutritionist. She specializes in women's health, healthy aging, and chronic disease prevention and management. Anne works with individuals and groups, as well as brands and the media to educate and inspire her audience to eat better, age gracefully, and live more vibrantly. Anne holds a Bachelor of Arts from the University of Notre Dame, and a Master of Science in food and nutrition from Framingham State University in Massachusetts. Visit her at her health and nutrition blog: CravingSomethingHealthy.com or AnneDanahy.com
  • Author (42)
By Anne Danahy MS RDN
Coconut Milk in a glass and coconut on blue background with copy space
Coconut Milk: Any Benefits for Cancer Prevention?
Nutrition
By Anne Danahy MS RDN
jelly in small glass selective focus
Differences Between Fruit Pectin and Gelatin
Nutrition
By Anne Danahy MS RDN
Stressed young sick woman having strong terrible headache suffering from chronic migraine or high blood pressure tension massaging temples to relieve head ache pain, tired exhausted girl feeling hurt
Celiac and Accidental Gluten Exposure: Here’s How Long Symptoms Last
Health
By Anne Danahy MS RDN
Stressed woman covering head under pillow lying in bed with hangover
Why Alcohol Can Cause Swelling and Puffiness — and What to Do About It
Health
By Anne Danahy MS RDN
chicken grilled breast fillet with herbs, vegetables and lemon
Is Fish or Chicken a Better Protein?
Nutrition
By Anne Danahy MS RDN
lemon slices in glass of splashing water on wooden table with green blurred background
Are Lemons Good for the Bladder and Kidneys?
Health
By Anne Danahy MS RDN
Fresh beetroots in wooden tray. Beet with leaves.
What Are the Side Effects of Eating Beets?
Health
By Anne Danahy MS RDN
Raw and dried green bananas, plantain flour, resistant flour, prebiotic food
Health Benefits of Green Bananas
Nutrition
By Anne Danahy MS RDN
Young Woman Looking In Mirror
Skin Deep: What’s on the Menu to Help Your Skin?
Health
By Anne Danahy MS RDN
Freshly cut sliced avocado on a cutting board
The Best Foods to Eat for an Irritated Esophagus — and the Ones to Avoid
Nutrition
By Anne Danahy MS RDN
Fried chicken breast on a cast iron frying pan and fresh sliced vegetables
The Best Diet for Apple-Shaped Women
Nutrition
By Anne Danahy MS RDN
Shelled hemp seeds
Shelled Hemp Seed Side Effects
Nutrition
By Anne Danahy MS RDN
Fresh summer grilled watermelon salad with feta cheese, arugula, onions on blue background
Fruits Containing High Iron
Nutrition
By Anne Danahy MS RDN
Fresh Vegetable Crudite Platter With Hummus
Hashimoto’s Disease: What You Should (and Shouldn’t) Eat to Help Your Thyroid
Health
By Anne Danahy MS RDN
Salmon salad with baby spinach and corn salad
What Can I Eat for 1,600 Calories a Day?
Weight Management
By Anne Danahy MS RDN
Raw meats with eggs and other ingredients
Best Meats to Eat on Heart Diet
Nutrition
By Anne Danahy MS RDN
Dizzy person with hypoglycemia and shaky before eating at home
Feeling Shaky When You Haven't Eaten? It May Be Hypoglycemia
Health
By Anne Danahy MS RDN
Ripe juicy Strawberry, fruit dry chips and strawberryes pastille
Can Diabetics Eat Dried Fruit?
Nutrition
By Anne Danahy MS RDN
Woman serving decorated chocolate donuts
Foods to Avoid to Lose Weight After 50
Weight Management
By Anne Danahy MS RDN
Healthy buddha bowl lunch with grilled chicken, quinoa, spinach, avocado, brussels sprouts, broccoli, red beans with sesame seeds
A Healthy Diet for 11-Year Olds That Still Tastes Good
Nutrition
By Anne Danahy MS RDN
Salmon steak with pepper, dill, lemon, garlic on baking paper
Foods to Eat for Muscle Weakness
Fitness
By Anne Danahy MS RDN
Overweight Woman Eating Healthy Meal In Kitchen
1,600-Calorie DASH Diet
Nutrition
By Anne Danahy MS RDN
Delicious healthy multigrain gluten-free crackers, ketogenic, from chia seeds, flax, sesame and ground pumpkin seeds and keto coffee in glass with spoon of butter оn wooden table
How to Manage Hypothyroidism With Diet and Exercise
Weight Management
By Anne Danahy MS RDN
Pink salt
Himalayan Rock Salt Health Benefits
Nutrition
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