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Lindsay Boyers

Lindsay Boyers

Contributor

Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting. She has a background in functional nutrition and is currently studying for her RD exam. In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting.

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Articles

3 Ways to Understand Abnormal Bowel Movements

Weight Loss

Spinach and Diarrhea

Nutrition Basics

Staying in Ketosis vs. Carb Cycling

Weight Loss

What Do You Have When You Always Crave Protein?

Nutrition Basics

Nose Bleeds & Caffeine

Ear, Nose and Throat Conditions

Can Drinking Water Help Flush Out the Sugar in Your Body?

Nutrition Basics

What Herbs, Teas, and Beverages Can Cause a False Positive UA Test?

Cooking and Baking

Does Eating an Apple in the Morning Wake You Up Better Than Drinking a Cup of Coffee?

Fruits and Vegetables

The Nutritional Value of Gnocchi & Regular Pasta

Cooking and Baking

Can a Protein Shake Make Me Feel Light Headed and Sick?

Nutrition Basics

Do You Have to Refrigerate Cream Cheese After You Bake It?

Desserts and Snacks

7 Day Rapid Weight Loss Diet for Heart Surgery Patients

Weight Loss

Fruits and Vegetables That Are High in Nitrates

Fruits and Vegetables

Natural Substitute for Pancake Syrup

Cooking and Baking

Bloating and Fatty Stool

Digestive Conditions

Why Can't I Lose My Lower Belly Fat?

Nutrition Basics

Does Stomach Acid Kill Probiotic Supplements?

Nutrition Basics

Soft Diets for People Who Have Throat Cancer

Cancer

Do Apples Have Acid in Them?

Fruits and Vegetables

Daily Water Intake and Frequent Urination

Bladder and Bowel Conditions

Can Drinking Diet Soda Give You Gas?

Beverages

What to Eat in the Morning to Lose Belly Fat?

Weight Loss

Bananas and Rice for Diarrhea

Diets

Nutritional Content of White vs. Crimini Mushrooms

Fruits and Vegetables

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