A mastectomy refers to the removal of one or both breasts via surgery. Mastectomy is usually the result of a breast cancer diagnosis, and is performed to try and stop the spread of cancer to other parts of the body. Specific lifestyle precautions must be followed after surgery to ensure a fast recovery free of complication.
After Care
After your surgery, you must take special care of both your wounds and the surrounding muscles and tissues. Pain medication will be part of your routine until the swelling and discomfort have subsided. You will have to avoid any strenuous exercise until your stitches are removed, but physical therapy to avoid lymphedema may be required. Lymphedema occurs when lymph fluid won't drain from your arms or legs and is common after mastectomy.
Diet
As soon as you are able to take in fluids after your anesthesia wears off, you may resume your regular diet without restrictions, says the University of California San Francisco Medical Center. It is wise to include high fiber foods like fruits, vegetables and whole grains to avoid constipation after surgery, and observing an overall healthy diet low in saturated fat and sugar may help you prevent cancer in the future.
Fluids
The University of California San Francisco Medical Center recommends consuming eight to 10 glasses of water, or some other non-caffeinated beverage, each day after mastectomy. Drinks like prune juice that encourage bowel activity are also beneficial, says the VA Medical Hospital in Minneapolis.
Help
If you are interested in modifying your diet to include more cancer-fighting foods, ask to see a nutritionist or dietitian at the hospital. She will sit down with you and construct an eating plan that is nutritionally sound.
Considerations
Contact your physician if you become constipated for any reason, or if you are unable to keep food down. It is also wise to call if you develop a fever, chills, or if your wound begins to bleed.
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