Gold Member Badge


  • You're all caught up!

How to Get Rid of Corns on the Bottoms of the Feet

author image Darla Ferrara
Writing since 1999, Darla Ferrara is an award-winning author who specializes in health, diet, fitness and computer technology. She has been published in "Mezzo Magazine" and Diet Spotlight, as well as various online magazines. Ferrara studied biology and emergency medical technology at the University of Nebraska and Southeast Community College.
How to Get Rid of Corns on the Bottoms of the Feet
How to Get Rid of Corns on the Bottoms of the Feet

A corn is a type of callus that can form anywhere on the foot. Typically, corns grow because of friction or pressure. People can get corns on any part of the foot that protrudes. Repetitive action causes skin to thicken and grow in hard layers. Possible causes of corns can be poorly fitted shoes, walking barefoot or not wearing socks. For the most part, a corn is harmless, but they can cause great discomfort on places like the bottom of the foot. Treating a corn takes time and requires you to remove the source of the friction.

Video of the Day

Step 1

Soak your foot in warm, soapy water. Use a mild cleanser if you have sensitive skin, otherwise any soap, even dish soap, is fine. Soak for five to 10 minutes.

Step 2

Place a towel on the floor to catch flaking skin. Set your wet foot on top of the towel.

Step 3

Rub over the bottom of the foot with a pumice stone, focusing on the callus. This will scrub off the hardened layers of skin. Do not use a pumice stone if you have an infection or are prone to them.

Step 4

Apply a lotion or cream to the affected area. This will soften the skin and keep the corn from cracking.

Step 5

Use a pad to cover the area such as a self-adhesive gauze bandage. warns against applying corn removers or medicated pads since they contain chemicals that can irritate skin.

Step 6

Remove the source of the pressure. For instance, if you wear shoes without socks, start wearing socks to reduce friction.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media