Gold Member Badge


  • You're all caught up!

Calories in Rye Alcohol

author image Nina K.
Nina K. is a Los Angeles-based journalist who has been published by,, Healthy Living Magazine, Organic Authority and numerous other print and web publications. She has a philosophy degree from the University of Colorado and a journalism certificate from UCLA.
Calories in Rye Alcohol
Rye has similar calorie content as other whiskeys and distilled spirits. Photo Credit: MaximShebeko/iStock/Getty Images

Rye alcohol may elicit nostalgic images of old Americana, but this unique flavor of whiskey is making a comeback, according to a November 2013 article on the The Wall Street Journal, MarketWatch website. Unlike other whiskeys, rye alcohol must be made with a mash that's at least 51 percent rye grain. However, the calorie content of rye is very similar to that of other distilled beverages, including whiskey, vodka, tequila and gin.

Video of the Day

Calorie Content

On average, a 1.5-ounce shot of rye whiskey contains about 104 calories. If you sip your rye neat or on the rocks, one drink can easily fit into a well-balanced diet. If you take your rye mixed in a sugary cocktail, however, the calories can add up quickly. For example, a Sazerac made with rye, sugar, bitters and anise liqueur may contain about 164 calories per serving.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media