Joint, Ligament and Tendon Conditions

Competitors stretching legs together in park
Popliteal Muscle Rehabilitation Exercises
Health
Gym fitness people
My Shoulder Hurts From Doing Overhead Presses
Health
Woman on football pitch playing football
Your Knee Hurts After Playing Soccer
Health
young woman massaging her tired feet
Flexor Digitorum Longus Exercises
Health
Low angle view of a young man swimming underwater in a swimming pool
Swimming and Knee Pain
Health
Woman in seated forward bend practicing mudra yoga
How to Deal With Muscle Twitching and Spasms After Exercise
Health
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Does Swimming Exacerbate Meniscus Tear Pain in the Knee?
Health
Man has sore knees
Why Do My Knees Hurt When I Start Losing Weight?
Health
Man Stretching hamstring on stairs With Achilles Tendon Pain
Gentle Stretches and Exercises for Achilles Tendon Pain
Health
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Can Gallbladder Pain Be Made Worse From Exercise?
Health
tofu sweet and sour with bell peppers over spinach bed
Eating Tofu for Gout
Health
Young woman playing tennis
Knee Pain From Tennis
Health
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Cycling After Knee Arthroscopy
Health
person doing savasana yoga exercise for occipital pain
Exercises for Occipital Pain
Health
Man having knee massage
Why Is an Inversion Table Not Recommended for Someone With Total Knee Replacements?
Health
side profile of a mid adult man applying ointment on his shoulder
Can Dips Cause Shoulder Impingement?
Health
Fresh lemons on wooden plate
The Best Foods to Eat for Gout
Health
close up of person's feet wearing hiking boots stepping onto a large rock
Signs & Symptoms of a Pulled Tendon in Foot When Walking
Health
Strong will and routine
The Best Exercises for Swollen Knee Soft Tissue
Health
She overexerted herself on that run
Swelling of the Knee After Exercise
Health
Ginkgo Biloba tree
Herbs for Tendons, Ligaments & Muscles
Health
Woman hands, collagen powder and smoothie.
Strengthen Joints With These Collagen-Rich Foods
Health
Man doing bench presses
Rotator Cuff Injury From a Bench Press
Health
Sports woman running upstairs. Fitness and sport concept.
Will Exercises Aggravate Coccyx Pain?
Health
Man sitting in janu sirsasana position
Muscle Spasms After Stretching
Health
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Sternum Pain With Exercise
Health
young woman with bicycle
Pain in the Back of My Knee While Cycling
Health
woman holding sore knee, isolated on white background
Food Allergies That Cause Shoulder and Knee Joint Pain
Health
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Knee Pain Associated With Weight Lifting
Health
Knee injury closeup
Sharp Pain on the Inside of My Knee when Squatting
Health
Young Woman Exercising In Gym
Exercise Therapy for Loose Shoulder Ligaments
Health
Portrait of smiling man doing squats with dumbbells in gymnasium
How to Do Squats With a Hip Replacement
Health
Fit blonde stretching back on exercise ball
Lumbar Fusion, Numb Feet & Exercising
Health
food boiled crayfish
Seafood Allergies & Joint Pain
Health
feet on treadmill wearing white workout sneakers with one hand grabbing shin
Exercise-Induced Edema in Lower Legs
Health
man with dumbbell weight training equipment  gym
Can Lifting Heavy Weights Damage Joints?
Health
Back view of Young woman doing squat exercise at the gym.
Strengthening Exercises for a Hyperextended Knee
Health
Throat Pain When Exercising
Health
Young woman jogging through the fall park, rear shot.
Muscle Spasms After a Workout
Health
Male runner stretching outdoors at mountains background
The Quadriceps & Muscle Atrophy
Health
Woman doing squats with a kettlebell
If My Knees Click When Doing Squats, Is Something Wrong?
Health
Mudra and Asana
My Foot Tendon Hurts When I Squat
Health
Colorful root vegetables
Vegetables for Gout Patients
Health
Low Section Of Woman On Footpath In Park
Is Walking Bad for the Sciatic Nerve?
Health
foot self massage
Can Eating Too Much Salt Cause My Feet to Swell?
Health
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How to Loosen Stiff Finger Joints After Being in a Splint for Weeks
Health
woman foot
How to Stretch a Shortened Achilles Tendon
Health
This is so painful
What Is Rhomboid Tendinitis and How Do You Prevent It?
Health
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The Fruits to Avoid with Gout
Health
Closeup of a senior man being given a life saving pill
Pills & Vitamins That Will Cause Gout
Health
Female tennis player hits the ball with Backhand slice.
Exercises to Avoid With Tennis Elbow
Health
Strengthening Exercises for Valgus Knee
Health
Beautiful Asian woman massage herself to protect an office syndrome, work, health lifestyle concept.
Exercises for Intercostal Neuralgia
Health
man exercising on leg extension machine
Weight Training After a Hip Replacement
Health
Woman stretching
Active Vs. Passive Range of Motion
Health
Fitness for hands
Exercises for Elbow Bursitis
Health
Young woman lying on sofa with book
What to Do About Spots on Your Feet
Health
Sports massage in physical therapy. Therapist addressing trapezius muscle
How to Relieve and Prevent Spasms of the Trapezius Muscle
Health
Girl doing sport outdoors in the morning
Achy Joints From Osteoarthritis? Diet Changes Might Help Your Symptoms
Health
collage of some of the best supplements for meniscus repair
The 4 Best Vitamins and Supplements for Meniscus Repair
Health
Woman laying down on bench in gym stretching
Knee Exercises for a Baker's Cyst
Health
Butchers Counter
What Meats Cause Gout?
Health
person holding elbow with joint or muscle pain from certain foods
Are There Certain Foods That Cause Muscle and Joint Pain?
Health
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How to Stretch the Posterior Tibial Tendon
Health
Physical therapy is a critical component of the rehabilitation process for rotator cuff injuries.
Weight Training With Rotator Cuff Injuries
Health
Low Section View Of An Foot On Warm Floor
Foot Extensor Tendon Exercises
Health
Woman in sport bra having a hip pain / Rheumatoid
Yoga for Hip Bursitis
Health
top-down photo of a person's feet standing on a beach near bubbling waves
If Your Toenails Are Brittle, Breaking and Thin, You Can Fix That
Health
caucasian woman in black tank and shorts doing push-ups on a black yoga mat outside her home, feeling pain from push-ups
Here's What's Causing Your Shoulder Pain After Push-Ups
Health
Strong and Fit Woman Working Out in Gym
AC Joint Injuries: Weightlifting Exercises to Avoid
Health
Man Swinging a Golf Club
Can You Play Golf with a Torn Rotator Cuff?
Health
Hispanic businesswoman typing on keyboard
Exercises for Tendonitis in the Fingers
Health

At our joint, ligament and tendon conditions page, we know the effect these issues can have on daily life and mobility. That's why we offer a variety of resources to help you better understand these complex conditions and manage symptoms effectively.

Our team of medical experts provides in-depth articles on specific joint, ligament, and tendon disorders, as well as general information on joint health and function. We also offer practical advice on managing symptoms, including pain, inflammation and limited mobility, and provide information on various treatment options, from medication to therapy and surgery.

This page is also a great resource for athletes and individuals who engage in physical activity. We offer tips on injury prevention, training strategies and rehabilitation techniques to help you stay active and healthy."