Ab Exercises

Man and woman doing forearm planks and squeezing their glutes for stronger plank form

The One Small Change That Makes Planks Way More Effective

Bojana Galic
Man doing resistance band ab exercises at a fitness studio

Resistance Band Ab Exercises That Are Better Than Crunches

Ferozan Mast
Women doing a plank variation with kettlebells in the background

The One Plank Variation Your Ab Workout Has Been Missing

Bojana Galic
Woman doing crunches and other ab exercises in the gym

3 Ab Exercises That Aren't Worth Your Time

Jaime Osnato
Focused, strong woman doing seated medicine ball twist in gritty gym

The Ultimate 10-Minute HIIT Workout for Your Abs

Sara Lindberg
Woman doing a butt and ab workout at home

This At-Home Butt and Abs Workout for Women Uses Only a Resistance Band

Sara Lindberg
Woman doing yoga exercises at home

7 Yoga Poses to Tone Your Abs at Home

Sara Lindberg
Mid adult man doing plank exercise with towel

Killer Ab Exercises You Can Do With Just a Towel

Jaime Osnato
Jordan Shalhoub Doing a Medicine Ball Cardio + Abs Workout

A 10-Minute Medicine Ball Cardio + Abs Workout

Rachel Grice
Young female athlete performs ab crunches outdoors

3 Cardinal Rules of Six-Pack Abs

Luz Plaza
Fit women doing side plank exercise practicing pilates at home

Sculpt Your Gorgeous Core With This 10-Minute Workout

Karena Dawn and Katrina Scott
Zac Efron at the “Baywatch” SlowMo Marathon

Zac Efron, Mark Wahlberg and 13 Other Celebs Spill Their Ab-Sculpting Secrets

Sara Lindberg
Elise Joan demonstrates how to do a bicycle plank

The 4-Week Plank Challenge: Week 1

Hoku Krueger
Yes it aches but we do whatever it takes

Cher Looks Half Her Age Thanks to This One Hardcore Exercise

Dan Ketchum
Katie Austin shares her favorite ab and booty exercises.

7 Ab and Booty Exercises From an Instagram Fitness Star

Sara Lindberg
Elise Joan demonstrates the Side Tree Pose Plank

The 4-Week Plank Challenge: Week 4

Hoku Krueger
Elise Joan demonstrating the Side Forearm Plank Curl

The 4-Week Plank Challenge: Week 3

Hoku Krueger
Elise Joan demonstrating the Slide-Plank Curl

The 4-Week Plank Challenge: Week 2

Hoku Krueger
@wayofgray shows us her fave ab moves

Sophie Gray's Top 10 Moves for Amazing Abs

Amy Rushlow
woman doing a crunch

Why You Should Stop Doing Sit-Ups for Good

Elise Sole
Elise Joan demonstrates how to do a forearm plank.

The 4-Week Plank Challenge

Hoku Krueger
Woman exercising with Swiss ball.

9 New Swiss Ball Exercises for a Rock-Hard Core

Holly Roser
Natalie Jill demonstrates how to do a side plank.

A 10-Minute Routine to Sculpt Your Abs

Jamie Lebowitz
Man doing side plank for six-pack abs without crunches

The Six-Pack Abs Workout — Zero Sit-Ups Required

Jason Wimberly
Nicky Holender demonstrates how to do the chair pose touch.

5-Minute Core-Crushing Workout With Nicky Holender

Hoku Krueger
Henry Halse demonstrates the Side Plank Leg Raise

11 Plank Variations for Rock-Solid Abs

Henry Halse
Woman planking in workout class with friends

The 30-Day Abs Challenge

Rachel Grice
Woman Performs Ab Exercises with Exercise Ball

8 Moves to Sculpt Your Abs Without Really Trying

Jules Baratta
Man doing gymnastics in studio

21 Sit-Up Variations You Won't Totally Hate

Rachel Grice
One-handed Push-up on medicine ball

10 Medicine-Ball Moves to Whittle Your Waistline

Collette Stohler
Woman Doing Ab Exercises

12 Moves for Washboard Abs — We Show You How!

Jessica Smith
Woman in a swimsuit sits on the coast

Should I Be Able to Feel Fat Around My Stomach When Sitting?

Lisa Maloney
woman doing side plank ab exercise on a yoga mat

12 Moves for a Stronger Core and Better Posture

Jessica Smith
...

Why Crunches Won't Give You Flat Abs -- and the 12 Moves that Will!

Greg Presto
Incline sit-up training

Decline Crunches vs. Decline Sit-Ups

Bethany Kochan
...

The 12 Best Moves to Bust Fat Under the Belly Button

Jessica Smith
Woman doing ab crunches for fitness

8 Cardio Moves That Also Tone Your Abs

Jessica Smith
Cork, Ireland

What Does It Mean if You Do Sit-Ups and Don't Feel It in Your Abs?

Henry Halse
Crunches

My Stomach Muscle Seems to Stick Out When Doing Sit-Ups

Andrea Boldt
Pretty young woman training in the gym

How to Get a Slim Waist With a Square Body Shape

Andrea Boldt
Grapes on vine

Do Grapes or Grape Juices Help in Preventing Stomach Viruses?

Sara Ipatenco
Core Training

How to Strengthen Your Muscles to Prevent a Hernia

Kyle Arsenault
How Can You Avoid Getting Square Obliques?

How Can You Avoid Getting Square Obliques?

Andrea Boldt
How to Even Out Abdominal Muscles

How to Even Out Abdominal Muscles

Martin Booe
wrist pain

Anti-Inflammatory Diet & Coffee

Lawrence Adams
Woman working out.

The 41 Hardest Ab Exercises

Greg Presto
23530919

Anti-Inflammatory Diet for O Positive Blood Type

Lawrence Adams
asian woman having stomachache

Tightening and Pressure in the Stomach With a Backache

Sharon Perkins
Athlete woman doing abdominal crunches exercise Side view concept fitness

Throat Injuries After Stomach Exercises

Rick Rockwell
Are Decline Bench Sit-Ups or Exercise Ball Sit-Ups Better?

Are Decline Bench Sit-Ups or Exercise Ball Sit-Ups Better?

Martin Booe
Sportive leisure woman with perfect body holding yoga mat. Health life concept. Toned image.

Abdominal Exercises & Toe Taps

Andrea Boldt
Closeup on young woman holding hands in heart shape on her belly

What Causes a Tummy Pouch in Skinny Girls?

Martin Booe
Woman Trail Running Uphills

Does Running Hills Flatten Your Stomach?

Nicole Vulcan
Muffins with chocolate cream

How Long Does it Take to Lose the Bulge and Get a Flat Stomach?

Jody Braverman
Young woman standing with hands on hips, mid section, close-up

How Teens Flatten a Stomach in Three Months

Krista Sheehan
exercising

The Ab Wheel for Beginners

Sam Ashe-Edmunds
The bicycle maneuver effectively trains your abdominal muscles.

What Muscles Do Bicycle Crunches Work?

Andrea Boldt
Wet torso of young sporty woman over dark background

How to Do Waist Twisting Disc Exercises

Jody Braverman
No pain, no gain

How to Do Sit-Ups Without Anchoring Your Feet

Andrea Boldt
How to Ride a Bike to Exercise the Lower Abs

How to Ride a Bike to Exercise the Lower Abs

Martin Booe
proper form for standard scissor kicks

How to Do Scissor Kicks for the Obliques

Jody Braverman
Young Man Performing Hanging Leg Raises Exercise - One Of The Most Effective Ab Exercises

Alternates for Hanging Leg Raises

Andrea Boldt
Young woman exercising core doing crunches

How to Do Situps Without Hurting Your Tailbone

Andrea Boldt
Rewarded with every rep

Can You Simulate Cable Crunches With Dumbbells?

Henry Halse
Exercising Abs Abdominals In Fitness Club

How to Do Sit-Ups With Dumbbells

Collette Stohler
Sporty beautiful young woman Doing Parivritta Parsvakonasana Pose

Ab Exercises to Avoid in Order to Get an Hourglass Figure

Andrea Boldt
Does Bouncing on an Exercise Ball Help Strengthen Your Core?

Does Bouncing on an Exercise Ball Help Strengthen Your Core?

Andrea Boldt
Woman running in park

6 Signs of Exercise Intolerance

John Gregory
Fit woman doing crunches

Advantages & Disadvantages of Situps

Meredith Crilly
Young man exercising doing sit-ups indoors for diet

Neck Muscle Pain After Crunches

Kimberly Caines
Sexy And Fit Girl With Tire

Main Muscle Groups Involved in the Romanian Deadlift

Grey Evans
Muscular woman doing abs workout

Neck Safety While Doing Crunches

Jonathan Thompson