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Bojana Galic
Bojana Galic is a NASM-certified personal trainer and a staff writer for LIVESTRONG.com covering fitness, sports nutrition and health. She is a 2018 graduate of the Arthur L. Carter Journalism Institute at New York University.
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By Bojana Galic
Side-by-side collage of the best smart home gyms on teal background
The 5 Best Smart Home Gyms to Upgrade Your Workout
Fitness
By Bojana Galic
Woman doing glute bridge hip thrust exercise at home.
This 20-Minute Hip-Thrust Workout Will Lift Your Glutes and Strengthen Your Core
Fitness
By Bojana Galic
group of people doing backbend in yoga class
92 Yoga Statistics You Need to Know
Fitness
By Bojana Galic
Best pre-workout supplements.
The 6 Best Pre-Workout Supplements That Actually Work
Nutrition
By Bojana Galic
Lululemon Dupe Jacket
This $24 Dupe of the $118 Lululemon Define Jacket Is the Best Purchase I've Made All Spring
Fitness
By Bojana Galic
Reebok sale clothing items
Our Favorite Reebok Products Are Up to 50% Off Right Now
Fitness
By Bojana Galic
collage of Nike Metcon shoes on teal background
The Nike Metcon Is the Only Strength-Training Shoe I’ll Ever Buy
Fitness
By Bojana Galic
Person walking on a treadmill at the gym to represent doing the 12-3-30 workout
How to Do the 12-3-30 Workout and Customize It for Your Fitness Level
Fitness
By Bojana Galic
Woman doing resistance band exercises at home.
The 9 Best Resistance Band Exercises for Your 50s, 60s, 70s and Beyond
Fitness
By Bojana Galic
Set table with high protein breakfast dishes and tofu scramble.
7 High-Protein Tofu Breakfast Recipes You Have to Try
Nutrition
By Bojana Galic
Illustration of a person sleeping in bed with a white noise machine on their nightstand
How Bad Is It Really to Use White Noise for Sleep?
Health
By Bojana Galic
collage of the best President's Day workout gear products.
The 21 Best President's Day Fitness Sales Happening Right Now
Fitness
By Bojana Galic
mixed media collage of Winter Olympic athlete Danielle Aravich on a blue background with images of a hot bath and healthy foods for joint health
4 Things Olympians Do Every Day to Take Care of Their Joints
Fitness
By Bojana Galic
Woman using app to track weight-loss goals.
Why Social Support Is Key for Weight Loss, and Where to Find It
Weight Management
By Bojana Galic
Doctor talking to female patient with fibroids
45 Fibroid Statistics You Should Know
Health
By Bojana Galic
collage of  Winter Olympian Jason Brown holding U.S. flags next to workout gloves and resistance bands
The 4 Pieces of Workout Gear Winter Olympians Can’t Live Without
Fitness
By Bojana Galic
Soup made in blender.
9 Cozy Blender Soups High in Protein
Nutrition
By Bojana Galic
illustration of a person doing a dumbbell leg curl exercise isolated on a peach background
How to Do Leg Curls for Strong Hamstrings and Pain-Free Knees
Fitness
By Bojana Galic
side view of a caucasian senior woman doing child's pose on a yoga mat in front of a white wall and plant
The 9 Best Total-Body Stretches for Your 50s, 60s, 70s and Beyond
Fitness
By Bojana Galic
hand cutting slice of whole grain seeded bread
The 9 Best and Worst Breads, According to Dietitians
Nutrition
By Bojana Galic
Three of the best white noise machines on an orange background
The 6 Best White Noise Machines, According to a Sleep Expert
Health
By Bojana Galic
The best 5-inch gym shorts for men isolated on a teal background
The Best Men's 5-Inch Gym Shorts, According to a Trainer
Fitness
By Bojana Galic
caucasian woman wearing black doing triceps dips on a bridge railing outside
6 Popular Exercises Trainers Won't Do (and What to Do Instead)
Fitness
By Bojana Galic
closeup of a senior woman and man doing a forearm plank at home
9 Essential Strength-Training Exercises for Your 50s, 60s, 70s and Beyond
Fitness
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