Bojana Galic | livestrong

Bojana Galic

Bojana Galic is a NASM-certified personal trainer and a staff writer for LIVESTRONG.com covering fitness, sports nutrition and health. She is a 2018 graduate of the Arthur L. Carter Journalism Institute at New York University.

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By Bojana Galic

Side-by-side collage of the best smart home gyms on teal background

The 5 Best Smart Home Gyms to Upgrade Your Workout

Fitness

By Bojana Galic

Woman doing glute bridge hip thrust exercise at home.

This 20-Minute Hip-Thrust Workout Will Lift Your Glutes and Strengthen Your Core

Fitness

By Bojana Galic

group of people doing backbend in yoga class

92 Yoga Statistics You Need to Know

Fitness

By Bojana Galic

Best pre-workout supplements.

The 6 Best Pre-Workout Supplements That Actually Work

Nutrition

By Bojana Galic

Lululemon Dupe Jacket

This $24 Dupe of the $118 Lululemon Define Jacket Is the Best Purchase I've Made All Spring

Fitness

By Bojana Galic

Reebok sale clothing items

Our Favorite Reebok Products Are Up to 50% Off Right Now

Fitness

By Bojana Galic

collage of Nike Metcon shoes on teal background

The Nike Metcon Is the Only Strength-Training Shoe I’ll Ever Buy

Fitness

By Bojana Galic

Person walking on a treadmill at the gym to represent doing the 12-3-30 workout

How to Do the 12-3-30 Workout and Customize It for Your Fitness Level

Fitness

By Bojana Galic

Woman doing resistance band exercises at home.

The 9 Best Resistance Band Exercises for Your 50s, 60s, 70s and Beyond

Fitness

By Bojana Galic

Set table with high protein breakfast dishes and tofu scramble.

7 High-Protein Tofu Breakfast Recipes You Have to Try

Nutrition

By Bojana Galic

Illustration of a person sleeping in bed with a white noise machine on their nightstand

How Bad Is It Really to Use White Noise for Sleep?

Health

By Bojana Galic

collage of the best President's Day workout gear products.

The 21 Best President's Day Fitness Sales Happening Right Now

Fitness

By Bojana Galic

mixed media collage of Winter Olympic athlete Danielle Aravich on a blue background with images of a hot bath and healthy foods for joint health

4 Things Olympians Do Every Day to Take Care of Their Joints

Fitness

By Bojana Galic

Woman using app to track weight-loss goals.

Why Social Support Is Key for Weight Loss, and Where to Find It

Weight Management

By Bojana Galic

Doctor talking to female patient with fibroids

45 Fibroid Statistics You Should Know

Health

By Bojana Galic

collage of Winter Olympian Jason Brown holding U.S. flags next to workout gloves and resistance bands

The 4 Pieces of Workout Gear Winter Olympians Can’t Live Without

Fitness

By Bojana Galic

Soup made in blender.

9 Cozy Blender Soups High in Protein

Nutrition

By Bojana Galic

illustration of a person doing a dumbbell leg curl exercise isolated on a peach background

How to Do Leg Curls for Strong Hamstrings and Pain-Free Knees

Fitness

By Bojana Galic

side view of a caucasian senior woman doing child's pose on a yoga mat in front of a white wall and plant

The 9 Best Total-Body Stretches for Your 50s, 60s, 70s and Beyond

Fitness

By Bojana Galic

hand cutting slice of whole grain seeded bread

The 9 Best and Worst Breads, According to Dietitians

Nutrition

By Bojana Galic

Three of the best white noise machines on an orange background

The 6 Best White Noise Machines, According to a Sleep Expert

Health

By Bojana Galic

The best 5-inch gym shorts for men isolated on a teal background

The Best Men's 5-Inch Gym Shorts, According to a Trainer

Fitness

By Bojana Galic

caucasian woman wearing black doing triceps dips on a bridge railing outside

6 Popular Exercises Trainers Won't Do (and What to Do Instead)

Fitness

By Bojana Galic

closeup of a senior woman and man doing a forearm plank at home

9 Essential Strength-Training Exercises for Your 50s, 60s, 70s and Beyond

Fitness

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