Kaitlin Ahern

Kaitlin Ahern is a New Jersey-based writer and editor who has been covering health and wellness for more than 10 years. She is a graduate of the S.I. Newhouse School of Public Communications at Syracuse University, where she earned a degree in magazine journalism.

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Articles

The Ultimate Guide to Type 2, From Preventing to Living Well With Diabetes

4 Hearty and Delicious Salads That Will Actually Fill You Up

Appetizers, Soups and Salads

Your Ultimate Guide to Living Well With IBS

Bladder and Bowel Conditions

Weight-Loss Success Stories to Inspire Your Own Get-Healthy Journey

How Real People Have Transformed Their Lives Through Weight-Loss Surgery

Strong Mamas! How Real Women Got Fit After Pregnancy

Get-Fit Success Stories: How Real People Have Lost Weight With Exercise

Women Share the Simple, Healthy Changes That Have Helped Them Lose Weight — and Keep It Off

The Ultimate Guide to Healthy Blood Pressure — and Why It Matters

Heart and Cardiovascular Conditions

Get Motivated by These Men's Inspiring Weight-Loss Stories

Breaking Down Belly Fat: Types, Causes and How to Get Rid of It Once and for All

Weight and Body Fat

Your Guide to Body Fat: What It Is, What's Healthy and How to Lose It

Weight and Body Fat

How to Find the Right Diet Plan for Your Health Goals

The Best Tips for Every Stage of Your Weight-Loss Journey

How to Find the Weight-Loss Program That Will Work for You

How to Find the Best Weight-Loss Diet for You

How to Determine if a Vitamin or Supplement Is Actually Right for You

Nutrition Basics

Why Portion Control Works — and How to Get It Right

The Get-Ripped Diet Plan to Lose Fat and Gain Lean Muscle

Nutrition Basics