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What Are the Causes of Cramps in Feet?

by
author image Kathryn Meininger
Kathryn Meininger began writing and publishing poetry in 1967. She was co-founder and editor of the professional magazine "Footsteps" and began writing articles online in 2010. She earned a Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine and a Bachelor of Arts in biology from William Paterson University.

cause - shoes? obesity? swimming? activity? new or chronic? when? dehydration, vitamin D red flags Stretching

ref 1 - golf ball, stretches, also ref 2

heat

massage

OTC meds pickle juice if exercise related (Ref. 4) very small study, mostly anecdotal. Salt Prevention

Key Concepts

References

Overuse

swimming, running prevent by warming up, starting slowly

neuro - spasms PD, MS hypoparathyroidism

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