Vegan Diet

Plant based meatless burgers with avocado, tomato and spinach against a wood background
Friends making sushi at home
A man starting a vegan diet by eating a vegan meal at home
concept illustration of going vegan with person running from burger toward carrots
Vegetarian burrito over black table on wooden board for vegan breakfast recipes
vegan quinoa salad with tofu, avocado and vegetables
Woman hand spreading vegan butter on sliced bread
Family having Thanksgiving vegan recipes for dinner.
vegan weight loss cutting vegetables for a vegan diet
Bowl of plant-based food
Sweet Potato and Avocado on Dish
2017 NBA Awards Live On TNT - Inside
WESTWOOD, CA - APRIL 21: TV personality Bob Harper arrives at the premiere of CBS Films’ “The Back-Up Plan” held at the Regency Village Theatre on April 21, 2010, in Westwood, California. (Photo by Frazer Harrison/Getty Images)
A handful of English Pounds.
Vegan tortilla wrap, roll with grilled vegetabes, lentil, corn cob.
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Young woman reading a book
Exotic Vegetable Chips
Two people toast with wine glasses.
Couple eating a salad
Fruit and Vegetable Market
Curly endive salad with pomegranate, nuts, rose petals...
Tablet with words Zinc (Zn). microelements.
vegan protein sources
Vegan, detox green Buddha bowl recipe with quinoa, avocado, cucumber, spinach, tomatoes, mung bean sprouts, edamame beans, daikon radish. Top view, flat lay, copy space
Buckwheat and rice field, Nagano Prefecture, Honshu, Japan
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Vegan Meals With 400 Calories

Lentil salad with cherry tomatoes, red onion and baby spinach.
Pickled vegetables
Woman eating salad

The Dr. Oz Vegan Diet

Grapes on the vine
Two fresh salad bowls
Healthy smoothie with green apple, spinach, lime and coconut milk
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Mixed greens
Toast with avocado guacamole and cucumber slices.  Spicy avocado sandwiches
Handsome young man worried about hairloss
fresh salad
Salad with grapes and chanterelle mushrooms

Risks of Vegan Diets

Cheeses selection
Mom and daughter baking with vegan buttermilk
A vegan dry milk substitute
Fresh & Raw: A Vegan Dinner Hosted By Matthew Kenney, Daphne Cheng and Tyler Kord Part Of The Bank Of America Dinner Series - Food Network New York City Wine & Food Festival Presented By FOOD & WINE

Pros & Cons of Raw Food Diets