Vitamins and Supplements

Young muscular man drinking a protein drink

The 5 Best Preworkout Supplements and 4 to Avoid

Andrea Cespedes
Closeup of a young man taking nutritional supplement pills

On the Ketogenic Diet? Here Are the 7 Best Supplements to Consider

SJ McShane
HUM Nutrition supplements

Your Definitive Guide to Glowing Skin - No Skincare Required

Sam Negrin
bottle pouring pills on a male’s hand

Could You Be Micronutrient Deficient and Not Know It?

Sara Jayne Crow
Puppies resting

10 Weird Signs You're Not Getting Enough Nutrients

Sylvie Tremblay, MSc
A bottle of supplements.

What You Really Need to Know About Supplements

Kristen Mancinelli MS, RD
Three young women toasting with glasses in a bar

5 Things You Need to Know About Taking L Arginine With Alcohol

Livestrong Contributor
Pink salt from the Himalayas

5 Things You Need to Know About Sodium Phosphates

Livestrong Contributor
Daughter brushing mothers hair

5 Things You Need to Know About Vitamin H (Biotin)

Livestrong Contributor
Apple vinegar

5 Things You Need to Know About Using an Apple Cider Vinegar Colon Cleanser

Livestrong Contributor
High angle view of multi-ethnic friends eating food at table

17 Reasons Why You Probably Need More Omega-3s in Your Diet

Julie Upton, M.S., R.D., C.S.S.D.
Rejuvenating face cream with ferns

Topical Vitamin C Serum Benefits & Concerns

Melissa McKee
...

43 Supplements Exposed: Which Ones to Consider, Which Ones to Avoid

Mike Roussell
Couple putting suitcase in overhead compartment

Can You Take Unmarked Vitamins on the Plane?

Bronwyn Timmons
fresh oyster

What Are the Dangers of Chelated Copper Supplements?

Sirah Dubois
...

10 Foods That Make You Look Good And Feel Better

Tracy O'Connor
Ocimum sanctum

Benefit of Tulsi for Hormone Imbalance

Sirah Dubois
acai berry powder on tablespoon

Is Acai Berry Safe While on Blood Thinners?

Sirah Dubois
...

The 10 Best Supplements

Christopher Mohr
Honeycomb and bee

What Is More Healthy, Honey or Jelly?

Ireland Wolfe
23531081

Health Benefits of the Jamaican Tuna Plant

Sirah Dubois
Relaxation at the beach with coconuts, coconut milk and orchid

Coconut Milk & Cancer

Sirah Dubois
Blood glucose tester

How Does Palm Sugar Affect Blood Glucose?

Sirah Dubois
Various tablets

Can Vitamin B12 Flush Your System?

Ireland Wolfe
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