Weight Loss Diets

himalayan pink salt on wooden surface
What's the Deal With Pink Salt During Intermittent Fasting?
Weight Management
view of a person eating salad and using a calorie counting app, to demonstrate following a very low calorie diet
Are Low-Calorie Diets Safe?
Weight Management
woman using a calorie counting app as a form of dieting
70 Dieting Statistics You Should Know
Weight Management
Woman preparing her favorite meal
6 Tips to Ditch the Diet and Eat More Intuitively in 2021
Weight Management
Woman hold empty white plate on the wooden table in the kitchen.
What You Need to Know About Elimination Diets
Weight Management
A person on the toilet pulling the toilet paper
How Intermittent Fasting Can Change Your Bathroom Habits
Weight Management
Paid Content 554645Noom
woman in teal shirt and purple leggings running outside
No Matter Your Age, These 4 Common Factors Can Affect Weight Loss
Weight Management
A woman checking how her keto breath smells in the bathroom
Why Your Breath Stinks on Keto, and What to Do About It
Weight Management
Homemade Organic Egg Baked in Avocado with Salt and Pepper
Should You Try the Lazy Keto Diet? 3 Pros and 3 Cons to Consider First
Weight Management
Paid Content 461644Noom
man and woman eating strawberries
The 3 Most Common Things People Get Wrong About Weight Loss
Weight Management
Bowl of kale salad with boiled eggs and avocado on white background
The Best and Worst Fats to Eat on the Keto Diet
Weight Management
Paid Content 461644Noom
LIVESTRONG.com readers who use Noom.
This Is the Weight-Loss Program That Actually Worked for LIVESTRONG.com Readers Across the Country
Weight Management
mixed media graphic of scale showing high-fat high-protein foods for keto diet balancing high-carb foods on gray background
What Really Happens to Your Body When You Bounce In and Out of Ketosis
Weight Management
Hand of woman selecting a book from book shelf
Why You Should Stay Away From the 75Hard Challenge, According to a Dietitian
Weight Management
Sponsored By 413191 Weight Watchers
woman sitting on sidewalk
How WW Changed One Woman's Outlook On Dieting
Weight Management
vegetable bouillon
What Is the Mayr Method Diet and Should You Try It?
Weight Management
Caesar salad with chicken
Noom vs. Weight Watchers: Which Is Better for You?
Weight Management
hand pouring water from glass bottle into glass on wooden table outside
4 Reasons You Shouldn't Try the Snake Diet — and What to Do Instead
Weight Management
Close view of a woman on the Body Reset Diet blending a green smoothie
Should You Try the Body Reset Diet? Here's What a Dietitian Thinks
Weight Management
Woman drinking an Herbalife meal replacement shake for weight loss
Can Herbalife Really Help You Lose Weight?
Weight Management
Top view of cabbage soup in a pot on a wooden table
Cabbage Can Help You Lose Weight, but Don’t Fall for the Cabbage Soup Diet
Weight Management
Salmon and vegetables dinner for healthy keto diet foods
The 13 Healthiest Foods to Eat on a Keto Diet
Weight Management
Scarsdale diet breakfast of half a grapefruit, toast and black coffee
What You Should Know Before You Try the Scarsdale Diet
Weight Management
A man on the CICO diet writing in a food journal
The CICO Diet Isn’t the Best Way to Lose Weight — Unless You Do These 3 Things
Weight Management
concept illustration of pros and cons of low-carb diet
Are Low-Carb Diets Like Keto Healthy?
Weight Management
concept illustration of skipping breakfast with cereal spelling "skip" in bowl of milk
If Breakfast Is So Important, Why Is Everyone Skipping It?
Weight Management
Woman breaking egg separating yolk and egg white
Can the Flat Belly Diet Really Zap Your Belly Fat?
Weight Management
Top view of a sheet pan with slow-carb foods including chicken and vegetables
5 Reasons You Shouldn't Try the Slow-Carb Diet — and What to Do Instead
Weight Management
Midsection of woman eating scrambled eggs and avocado for breakfast
How to Make Sure Your Low-Carb Diet Is Actually Healthy
Weight Management
Slices of medium steak over a salad with mixed vegetables
What You Need to Know About the Pegan Diet Before You Try It
Weight Management
Selection of pink berry smoothies and milkshakes
Why You Shouldn't Try the HMR Program for Fast Weight Loss in 2021
Weight Management
Quinoa and vegetable salad in a glass bowl on a wooden table
4 Benefits of the Nutritarian Diet — and 4 Big Drawbacks
Weight Management
Grilled chicken fillet with green vegetable salad
What Is the Optavia Diet, and Should You Try It?
Weight Management
Grilled Halibut with Spinach, leeks and Pine Nuts
What Is the GOLO Diet, and Can It Help You Lose Weight?
Weight Management
A sad woman eating salad at her desk at work
3 Reasons You Should Definitely Pass on the GM Diet
Weight Management
Sliced Grilled Steak with Sea Salt over Steamed Rice
4 Reasons You Probably Shouldn't Try the Vertical Diet
Weight Management
Pensive mature brunette woman drinking coffee at home
Why Intermittent Fasting Can Be Dangerous for Women, and How to Get It Right
Weight Management
Woman using myWW app on digital tablet to prepare a recipe in kitchen
The Pros and Cons of the New MyWW Program, According to a Dietitian
Weight Management
Roasted turmeric cauliflower with greek yogurt dressing. Delicious healthy food on a grey background, top view
Why the Hormone Diet Isn't Your Best Bet for Weight Loss — and What to Try Instead
Weight Management
A glass of Chocolate Chia Seed Pudding with blueberries on top
6 Whole30 Breakfasts Ready in 10 Minutes or Less
Weight Management
Directly above view of woman sharing a variation of meals for intermittent fasting keto and keto fasting
Why You Shouldn't Try Keto With Intermittent Fasting, According to a Dietitian
Weight Management
mixed media graphic of hand holding eating utensil clock with food in background
What Really Happens to Your Body When You Fast
Weight Management
A woman drinking a green juice, surrounded by green food
4 Types of Diets to Avoid if Long-Term Weight Loss Is Your Goal
Weight Management
A variety of food in one corner of a plate, representing intermittent fasting
When Does Intermittent Fasting Become Disordered Eating?
Weight Management
Top view of three cups of coffee in yellow cups with various types of latte art
What You Need to Know About the Coffee Diet for Weight Loss
Weight Management
A bowl of white gazpacho with cucumber and avocado
5 Keto-Friendly Recipes for Meatless Monday
Weight Management
Eating F-Factor diet foods such as fiber-rich vegetables
Can the F-Factor Diet Help You Lose Weight Without Feeling Deprived?
Weight Management
Grilled chicken breast, zucchini and garden vegetable power bowl. Healthy diet food concept, top view
Why the Satiating Diet May Be the Healthier Alternative to Keto
Weight Management
Group of girls reverse dieting and having lunch restaurant
What Is Reverse Dieting and Will It Help You Lose Weight?
Weight Management
mixed media graphic showing yo-yo diet concept with pizza, salmon, avocado and cupcake on a yellow background
What Really Happens to Your Body When You Yo-Yo Diet
Weight Management
Woman cooking, blowing a spoonful of hot soup.
6 Things to Know About Fasting Before You Try It, According to Nutritionists
Weight Management
Close-Up Of Hand Holding Red Berry Fruits
What Is the Scandi Sense Diet and Can It Really Help You Lose Weight?
Weight Management
Keto meal plan foods vegetables and eggs
A 7-Day Keto Diet Meal Plan That Burns Fat
Weight Management
A woman in a yellow apron cutting up a variety of fresh vegetables in the kitchen
Can the Mayo Clinic Diet Really Help You Lose Weight?
Weight Management
Woman on a weight-loss diet chopping a variety of vegetables in her kitchen
How to Find the Best Weight-Loss Diet for You
Weight Management
Intermittent fasting concept featuring an alarm clock on a plate
The Beginner's Guide to 16:8 Fasting for Weight Loss
Weight Management
A paleo diet-friendly meal of roasted chicken with lemon and herbs
Paleo Primer: Can the 'Caveman' Diet Help You Lose Weight?
Weight Management
A group of Indian spices that are popular in Ayurveda-based eating
Can the Ayurvedic Diet Actually Help You Lose Weight?
Weight Management
The Nordic diet foods salmon rye bread dill
What Is the Nordic Diet — and Can It Help You Lose Weight?
Weight Management
Woman frying bacon for breakfast
7 Things Nutritionists Want You to Know About the Keto Diet
Weight Management
A person assigned female at birth doing intermittent fasting skips dinner and sits on the couch watching TV at night for diet results
You Are When You Eat? How Intermittent Fasting Affects Weight Loss
Weight Management
Heather and Terry Dubrow talk about The Dubrow Diet at BUILD in NYC
What Is the Dubrow Diet — and Will It Help You Lose Weight?
Weight Management
Woman chopping veggies for the Noom Diet with the app open on her phone next to her
What Exactly Is the Noom Diet — and Should You Try It?
Weight Management
Couple toasting with wine in cafe
Can the Sirtfood Diet Help You Lose Weight?
Weight Management
Healthy food concept with avocado, coconuts, almonds and oatmeal over gray background near window
Is Keto 2.0 Really the New-and-Improved Version of the Keto Diet?
Weight Management
A Whole30 Diet dinner of steak over salad
How Whole30 Really Works — and How to Get Started
Weight Management
Baked smoked salmon, egg in avodaco, ketogenic keto low-carb diet food
6 Reasons the Keto Diet Is Not for You
Weight Management
Smiling woman capturing her meal on table with smartphone in cafe
How to Track Macros on the Keto Diet
Weight Management
Blue clock on white plate, Intermittent fasting concept, ketogenic diet, weight loss, skip meal
Intermittent Fasting Can Help You Lose Weight — Unless You’re Making These 8 Mistakes
Weight Management
Ribs
5 Reasons You Shouldn't Try the Carnivore Diet
Weight Management
Top view of a diet breakfast with eggs and vegetables in a skillet
The Top 10 Worst Weight-Loss Diets of 2021
Weight Management
man sitting at cafe with coffee not eating staring out the window
Could Intermittent Fasting Solve Your Weight-Loss Plateau?
Weight Management