Weight Loss Diets

By Becky Bell, MS, RD
Dr. Oz's Fastest Way to Lose 10 Pounds
Weight Management
By Jinan Banna
cereal with table napkin and spoon
Are Multi Grain Cheerios Healthy?
Weight Management
By Christie Morton
Weight Loss Program for a 300 Lb. Woman
Weight Management
By Kelly Plowe
close up of bowl of fruit with bananas and grapes on wooden table
4 Risks of Following the Zero-Carb Diet, According to a Dietitian
Weight Management
By Andrea Boldt
Women Kick Boxing
Will MMA Help You Lose Weight?
Weight Management
By Bridget Coila
Sandwich with orange jam
The Average Daily Consumption of Carbs on the South Beach Diet
Weight Management
By Lori Newell
Filling up a glass with drinking water from kitchen tap
Plain Water Versus Flavored Water on a Diet
Weight Management
By Ryn Gargulinski
Happy girl jumping
Do Mini-Trampolines Help You Lose Weight?
Weight Management
By Tammy Dray
Woman's feet on weight scale
Can I Lose Weight by Dieting Only?
Weight Management
By Maria Masters
Expert Reviewed
close view of grilled chicken over fresh spinach, as an example of foods to eat on the HCG Diet
The HCG Diet Is Dangerous. Here's How It Could Affect Your Health
Weight Management
By Erin Coleman, R.D., L.D.
Close-up of a mature person holding a glass of orange juice and smiling
1,200-Calorie Diet for People Going Through Menopause
Weight Management
By Brynne Chandler
Expert Reviewed
Mixed berries
Can You Lose Weight Just by Eating Healthier?
Weight Management
By Kristen Fisher
...
Can Eating Chicken & Turkey Sandwiches Help Me Lose Weight?
Weight Management
By Siddhi Camila Lama
Expert Reviewed
Chopped spring onions
Diet to Lose 10 Pounds in a Month
Weight Management
By Andrea Boldt
Portarit of enthusiastic young woman with scales
How to Lose 5 Lbs. in One Month on a Plan
Weight Management
By Kelsey Casselbury
Fresh vegetables
What to Eat the First 2 Weeks on the South Beach Diet
Weight Management
By Jill Corleone
...
Nutritional Requirements in a 1000 Calorie Diet
Weight Management
By Nina Bahadur
Expert Reviewed
Salmon with fresh salad
How to Lose Weight Fast While on Weight Watchers
Weight Management
By Kathleen Ferraro
Expert Reviewed
Close up of hand holding a medifast1 bar, not a medifast shake
8 Optavia Side Effects to Consider Before Trying the Diet
Weight Management
By Jill Corleone
Grilled chicken meat pieces isolated on white. Collection
Low-Cholesterol, Low-Carb & Low-Fat Diet
Weight Management
By Jody Braverman
Expert Reviewed
Microwave Dinner -Pasta Primavera
Can You Lose Weight With Healthy Choice Meals?
Weight Management
By Kelsey Casselbury
Expert Reviewed
Interior of modern sauna
Do Steam Rooms Help You Lose Weight?
Weight Management
By Lisa Maloney
Expert Reviewed
Making lunch with chicken breast and green beans
3-Month Weight-Loss Program
Weight Management
By Andrea Boldt
Expert Reviewed
Person assigned female at birth drinking fad diet's green juice and weighing fad dieting pros and cons
What You Should Know Before You Try That Trendy Diet
Weight Management
By Melodie Anne
Expert Reviewed
Top view of a table filled with Weight Watchers-friendly food
Here's How Much Weight You Can Lose in a Month on Weight Watchers
Weight Management
By Jody Braverman
Expert Reviewed
Raw ground minced meat and seasonings on dark background
1200-Calorie, High-Protein Diet
Weight Management
By Charlie Osborne
Fresh market fruits and vegetables
Percentage of Carbohydrates, Fats and Protein in a 2000-Calorie Meal Plan
Weight Management
By Aglaee Jacob
Fresh made Vanilla Milk
Glucerna Shake Vs. Atkins Shake
Weight Management
By Michele Harvey
Pleasant nurse speaking with her patient
Foods to Eat If You Are on Diuretic Medications
Weight Management
By Paula Martinac
Expert Reviewed
Standing on scales
How Soon Until I See Results on a Low-Carb Diet?
Weight Management
By Andra Picincu
Expert Reviewed
Tuna fish salad with lettuce, cherry tomatoes, avocado and red onions. Healthy food. French cuisine. Top view, copy space, flat lay
Low-Carb Diet and Exercise
Weight Management
By Trillia Newbell
...
Workout Routines From Biggest Loser
Weight Management
By Natalie Stein
Sole Rolled with Spinach
What Regular Food Can Be Eaten on a Medifast Diet?
Weight Management
By Madeleine Burry
Expert Reviewed
Atkins diet breakfast with egg, avocado, cheese and bacon to illustrate keto can and cants
Foods You Can Eat on the Atkins Diet — and Foods to Avoid
Weight Management
By Shannon Hyland-Tassava
...
How to Determine a Weight Set Point
Weight Management
By Tim Petrie, PT, OCS
Expert Reviewed
Steam salmon, broccoli, paleo, keto, lshf or dash diet. Mediterranean food. Clean eating, balanced
1,300-Calorie-a-Day Diet for Women
Weight Management
By Jennifer Kelly Geddes
A colorful assortment of fruits and vegetables
Which Foods Are 'Free' on Weight Watchers?
Weight Management
By Lisa Maloney
Expert Reviewed
Soda Crackers - ideal as a snack and with soup
Crackers and Water Diet
Weight Management
By Claudia Thompson
Fact Checked
Avocado sandwich with poached egg that might be eaten on the 5:2 diet
The Beginner's Guide to the 5:2 Fasting Diet for Weight Loss
Weight Management
By Lindsay Boyers
Expert Reviewed
Grilled bacon, mozzarella sandwiches on wooden cutting boards and arugula, cherry tomato salad on dark background, top view.Delicious breakfast or snack, flat lay
30 Day Weight Loss Diet Menu for Men
Weight Management
By The LIVESTRONG.com Team
...
Dangers of a Raw Food Diet
Weight Management
By Nina Hauptman
Running in winter
The Best Ways to Lose Chest & Stomach Fat
Weight Management
By Andrea Boldt
Southwestern pork loin
What Meats Are High in Protein and Low in Calories?
Weight Management
By Nina Bahadur
Expert Reviewed
Wild black rice, shot from above with a fork and copy space, on teal and grey textures
Low-Carb Rice Diet
Weight Management
By Nicole Hogan-Jenkins
Man Standing on a Beach With His Hands on His Hips and Looking Sideways
How to Get the Skinny, Ripped Look
Weight Management
By Madeleine Burry
Expert Reviewed
close view of a person eating salad, as an example of foods to eat on the daniel fast
Starting the Daniel Fast? Here's What You Can and Can't Eat
Weight Management
By Don Patton
...
What Is the Standard Size of a Stair Step?
Weight Management
By Jennifer Kelly Geddes
Midsection Of Woman Adjusting Weight Scale
How Many Daily Calories Is 25 Weight Watchers Points?
Weight Management
By Nicki Howell
Laughing senior woman swimmer at pool
The Best Weight Loss Plan for Senior Women
Weight Management
By Barbara Aufiero
Tape Measure Coiled on a Fork
The Dangers of Weight Watchers
Weight Management
By August McLaughlin
Beautiful 35 years old woman
Low-Carbohydrate & Depression
Weight Management
By Brynne Chandler
Expert Reviewed
Young healthy girl on home scales
How to Fast One Day a Week for Weight Loss
Weight Management
By Henry Halse
Expert Reviewed
grilled salmon with thyme, lemon and spinach, vegetarian food
Signs & Symptoms of Low-Carb Diets
Weight Management
By Kirstin Hendrickson
mid section view of a woman cutting a yellow bell pepper
The Effect of Diet on the Circulatory System
Weight Management
By Michele Harvey
Donuts
Fast-Acting Carbs List
Weight Management
By Ciara Lucas
Expert Reviewed
Depressed afro woman at home
Why Does Depression Sometimes Cause You to Lose Weight?
Weight Management
By Tricia Ballad
Fresh vegetable smoothie. Tomato, cucumber, carrot
21-Day Juice Diet
Weight Management
By Brierley Horton
Expert Reviewed
Top view of bowl of vanilla ice cream on dark wood background
Does the 3-Day Military Diet Actually Work for Weight Loss?
Weight Management
By Gord Kerr
rice cake, puffed rice on table cloth
The Rice Cake Diet
Weight Management
By A.J. Walkley
Time for Raspberry Cheesecake
Low-Carb Options on the Cheesecake Factory Menu
Weight Management
By Claudia Thompson
Expert Reviewed
Lettuce wraps with chicken, carrot, peanuts and scallion. Stuffed iceberg lettuce leaves with chicken
5:2 Fasting Meal Ideas: What to Eat on 500-Calorie Days
Weight Management
By Michelle Kerns
Eastern tabbouleh.
The Kemetic Diet
Weight Management
By Sydney Hornby, M.D.
Green tea n the brown mat
The Ingredient List on an Arizona Diet Green Tea Label
Weight Management
By Siddhi Camila Lama
Expert Reviewed
Cup of water
48-Hour Water Diet
Weight Management
By Siddhi Camila Lama
Expert Reviewed
Ripe pineapples on color background
Pineapple 3-Day Diet
Weight Management
By Lisa Maloney
Expert Reviewed
almonds
How to Eat Every 2 Hours to Lose Weight
Weight Management
By Jake Wayne
...
How to Gain 20 Pounds of Fat
Weight Management
By Valerie Webber
Lentil soup with pumpkin
How Much Weight Can You Lose If You Just Eat Soup for 2 Weeks?
Weight Management
By Sara Lindberg
Expert Reviewed
Strawberries, raspberries, blueberries, blackberries on a separate dish close-up on a solid concrete background. Healthy eating Vegan food. View from above
The 28-Day Diet Plan
Weight Management
By Shelley Moore
Cup of chicken rise soup
Cup a Soup Diet
Weight Management
By Chris Kinsey
Buckwheat soaked in water
Buckwheat Diet
Weight Management
By Vivian Creamier
Peanuts on ladle
Water & Peanut Diet
Weight Management