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Amy Capetta
For two decades, Amy Capetta has been writing for numerous lifestyle publications, both print and digital, where she focuses on all things health and wellness. She has been published in Weight Watchers, Parents, Prevention and Family Circle, as well as online at AOL Health, Everyday Health, Reader’s Digest, WebMD, TODAY, Dr. Oz The Good Life, Woman’s Day, Redbook, Good Housekeeping, Sharecare and Yahoo. When she's not on deadline, Amy can be found power walking, cooking or trying to keep up with TV shows.
  • Author (15)
By Amy Capetta
a close up photo of a person wearing a blue t-shirt holding a vitamin supplement in one hand and a glass of water in the other
Should You Take Multivitamins vs. Single Supplements, or Both?
Nutrition
By Amy Capetta
Woman drinking glass of vitamin C orange juice before going to sleep
Will Taking Vitamin C Help You Sleep Better?
Nutrition
By Amy Capetta
Child taking multivitamins
Is It Ever Safe for Children to Take Adult Multivitamins?
Nutrition
By Amy Capetta
Middle-aged woman with multivitamin and glass of water in her hands, at home in winter
Which Multivitamins Contain Safe Levels of Potassium?
Nutrition
By Amy Capetta
a person wearing a yellow longsleeve shirt holds a white pill bottle in a kitchen
Your Vitamin D Supplement May Be Why You're Gassy and Bloated
Nutrition
By Amy Capetta
a close up of a person holding vitamins thinking about cutting it
Is It OK to Cut Vitamins to Swallow Them More Easily?
Nutrition
By Amy Capetta
woman's hand with vitamins and minerals
How We Digest Vitamins and Minerals, and 4 Factors That Can Inhibit Absorption
Nutrition
By Amy Capetta
unfiltered, raw apple cider vinegar in a bowl
What to Know Before Trying Apple Cider Vinegar for Blood Pressure Benefits
Health
By Amy Capetta
Womans hand holding vitamin b6 and vitamin b12 comparing vitamins B6 vs B12
What's the Difference Between Vitamin B6 and B12 and How to Get Both
Nutrition
By Amy Capetta
Hand holding a pill
What Are Time-Release Vitamins and How Do They Work?
Nutrition
By Amy Capetta
closeup hand holding fish oil vitamin
Should You Store Your Vitamins and Supplements in the Refrigerator?
Nutrition
By Amy Capetta
Peaches with vitamin b17 in pits on black stone plate
Vitamin B17: Food Sources and Why You Should Avoid It
Nutrition
By Amy Capetta
Overnight chia pudding with healthy fats and vitamin F
Foods Rich in Vitamin F — the Nutrient You Probably Need More Of
Nutrition
By Amy Capetta
an adult wearing a hijab holding a pill and a glass of water sitting on a gray couch
The Best Vitamins and Supplements That Won't Upset a Sensitive Stomach
Nutrition
By Amy Capetta
A woman holding a fish oil supplement capsule
5 Pros of Fish Oil Supplements — and 5 Cons to Know
Nutrition
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