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Calories in a Cup of Tea With Skimmed Milk

author image Sommer Leigh
Sommer Leigh has produced home, garden, family and health content since 1997 for such nationally known publications as "Better Homes and Gardens," "Ladies' Home Journal," "Midwest Living," "Healthy Kids" and "American Baby." Leigh also owns a Web-consulting business and writes for several Internet publications. She has a Bachelor of Science in information technology and Web management from the University of Phoenix.
Calories in a Cup of Tea With Skimmed Milk
Add skimmed milk to your tea for a creamy taste.

Brewing a cup of tea produces a natural drink with powerful antioxidant properties; it's associated with cardiovascular health and reducing the risk of some cancers. Adding skimmed milk to this healthy drink produces a creamy texture with few added calories, if any.

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Tea Calories

Teas made with all natural ingredients, which make up the majority of loose or bagged tea, contains zero calories, according to the

Tea with Skimmed Milk

Adding 1 tbsp. of skimmed milk to your tea adds five calories.

Additional Ingredients

If you include additional ingredients in your tea, such as sugar or honey, you increase the calorie count of your tea to as much as 100 more calories.

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