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How Much EPA & DHA Are in Chia Seeds?

by
author image Chris Daniels
Chris Daniels covers advances in nutrition and fitness online. Daniels has numerous certifications and degrees covering human health, nutritional requirements and sports performance. An avid cyclist, weightlifter and swimmer, Daniels has experienced the journey of fitness in the role of both an athlete and coach.
How Much EPA & DHA Are in Chia Seeds?
Photo Credit Medioimages/Photodisc/Photodisc/Getty Images

Salvia hispanica and salvia columbariae, more commonly known as chia, are flowering plants in the mint family originating from Central America and Northern America, respectively.

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