Ever since Meghan Markle and Prince Harry made their royal engagement official, the entire world has been mesmerized by the humanitarian and former actress. And much like Duchess Catherine before her, we want to know everything about her — including the routine she swears by to stay fit and healthy.
Thankfully, the future royal has divulged many of her fitness secrets on social media and to the press. “My health, my state of mind, the feeling you have after a workout; all of these things drive me to step onto my mat or go to the gym,” she told Women’s Health UK. “Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterward. Euphoric, almost!”
Amen — here are seven workouts Markle loves that you can try too!