Targeted Weight Loss

By Michelle Colder Carras
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How Many Calories Should I Eat a Day to Lose 10 Pounds in a Month?
Weight Management
By Christine Mugnolo
Reviewed
close view of a person wearing black leggings standing on a home scale on a wooden floor
How Much Weight Can You Lose in 7 Weeks?
Weight Management
By Ellen Douglas
Vitex Negundo wtih mortar and pestle
Vitex Diet
Weight Management
By Vivian Creamier
Fruit dessert, diverse fruits and berries.
Fruit Fasting for Weight Loss
Weight Management
By Sanjana Gupta
Reviewed
Mature man working out, rowing for weight loss at the gym
How to Use a Rowing Machine for Weight Loss
Weight Management
By Frank Kermes
Midsection of a larger bodied person in underwear holding stomach
Why Is Belly Fat the Last to Go?
Weight Management
By Tim Petrie
Reviewed
Determined male athlete performing plank position in forest
Diastasis Recti Exercises for Men
Weight Management
By Maura Banar
...
How to Lose Weight After Gallbladder Removal
Weight Management
By Andrea Boldt
designer measuring breast size after losing weight with tape measure on front of mirror at workshop
When You Lose Weight, Do Your Breasts Get Smaller?
Weight Management
By Jae Allen
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How Many Calories Will Sustain 161 Pounds of Weight?
Weight Management
By Lillian Downey
Contraceptive Pills.
How to Lose Weight After a Mirena Removal
Weight Management
By Kevin Rail
Woman eating a salad
A Diet to Lose Weight in the Thighs
Weight Management
By Bojana Galic
Reviewed
Woman holding plank position ab exercise.
Why Ab Belts Won't Give You a Six-Pack — and What Works Instead
Weight Management
By Kristin Davis
Eczema allergy skin, atopic dermatitis.
Belly Fat & Rashes
Weight Management
By Jenna Fletcher
Reviewed
Twin sisters in gym practicing with ropes
How to Get a Flat Stomach Without Losing Weight
Weight Management
By Sharon Perkins
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How Long Does It Take a Person to Lose 50 Pounds?
Weight Management
By Ian Kenney
Side view of a young couple eating
How to Lose 25 Pounds in Three Months
Weight Management
By Martin Hughes
Unhappy Teenage Girl Looking At Bathroom Scales
What Are the Causes of Rapid Weight Loss in Teenagers?
Weight Management
By Andrea Boldt
Young woman putting on bra, mid section, rear view
Saggy Breasts After Weight Loss
Weight Management
By Nicole Campbell
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Can I Consume 2000 Calories a Day & Lose Weight?
Weight Management
By Stephen Christensen
Close up of midsection of woman
Stomach Pains & Weight Loss
Weight Management
By Andrea Boldt
Fitness woman fit girl with measure tape measuring her bust
Can You Lose Weight Without Shrinking the Breasts?
Weight Management
By Bojana Galic
Fact Checked
Overhead view of a person's hands typing on a keyboard, to show the concept of thinner fingers
Can You Actually Make Your Fingers Thinner?
Weight Management
By Dr. Robert Petros
walking
How to Reduce Belly Fat Post Laparoscopic Surgery
Weight Management
By Erin Beck
Tomatoes sliced horizontal
How to Lose Weight After Stopping Singulair
Weight Management
By Nicole Hogan-Jenkins
Diet concept
How to Lose 30 Pounds in 9 Weeks With No Diet Pills
Weight Management
By Kevin Rail
Woman dancing in class
Bye-Bye, Belly Flab: 4 Tricks for a Trimmer Tummy
Weight Management
By Jessica McCahon
...
How to Firm Up the Upper Thighs After Losing a Lot of Weight
Weight Management
By Rebecca Norris
Reviewed
Healthy Vegan Snack Board Pink Grapefruit
How to Lose 40 Pounds in 100 Days
Weight Management
By Ranlyn Oakes
Baby playing with blocks
How Much Breast Milk Should a 10-Month-Old Drink?
Weight Management
By Daniel Nikolas
Tape measure
How to Lose 10 Pounds & 10 Inches
Weight Management
By Crystal Fenton
Reviewed
Female runner running and jogging in New York City
How to Slim Down Muscular Thighs
Weight Management
By Allison Forsyth
Reviewed
teriyaki chicken drumsticks with broccoli and brown rice, as an example of what to eat before a weigh-in
How to Lose Weight Fast for a Weigh-In
Weight Management
By Lisa Maloney
Reviewed
Group of friends exercising on treadmill machine
Will You Lose Weight From 30 Minutes of Cardio Five Days a Week?
Weight Management
By Andrea Boldt
Senior Couple Exercising In Park
How to Lose Belly Fat When Over 60
Weight Management
By Martin Green
Pregnant Hispanic woman in doorway smiling
How Much Weight Can I Expect To Lose After My Labor?
Weight Management
By Jacob Stutsman
Top down view of feet standing on white digital bathroom scale over wooden floor.
How Many Pounds of Water Weight Can I Lose in a Week?
Weight Management
By David Benjamin
...
How to Lose 10 Pounds of Water Weight in Seven Days for Bodybuilders
Weight Management
By Bojana Galic
Reviewed
Woman exercising outdoors to lose weight in pubic area
4 Tips on How To Reduce Fat Around the Pubic Area
Weight Management
By Shannon Sukovaty
Man exercising with weights
How to Gain Weight & Lose Belly Fat
Weight Management
By Bojana Galic
Gym class doing push-ups on kettlebells
5 Steps to Transform Belly Fat into a Toned Core
Weight Management
By Hallie Levine
Reviewed
A woman doing squats in a workout class at the gym
If Saddlebags Are Genetic, Should You Give Up Trying to Lose Them?
Weight Management
By Daniel Nikolas
...
How to Lose 15 Pounds in 30 Days
Weight Management
By Rachel MacPherson
Reviewed
Young women running together in the park
How to Lose Weight on the Torso
Weight Management
By Mike Broemmel
Spilled baby powder
How to Get Rid of Belly Skin Fold Odor
Weight Management
By Jay Schwartz
side profile of a man cycling on the street
How Much Exercise Per Day to Lose Weight?
Weight Management
By Jessica Bruso
Woman holding stomach, cropped view
Why Can't I Lose Weight From My Stomach?
Weight Management
By Vanessa Connolly
Man eating avocado toast with egg, salmon and arugula salad to lose weight in two weeks
6 Quick (but Healthy) Steps to Lose Weight in 2 Weeks
Weight Management
By Maura Banar
...
Quickest Way to Lose Weight in a Few Days
Weight Management
By Christine Mugnolo
Reviewed
a woman walking 10 miles for weight loss outside at sunrise
Is Walking 10 Miles a Day a Healthy Way to Lose Weight?
Weight Management
By Kevin Rail
Fresh vegetables inside a refrigerator
How to Graze All Day to Lose Weight
Weight Management
By Kevin Rail
Reviewed
Female jogger with headphones on street
How to Lose Belly & Leg Fat
Weight Management
By Vanessa Connolly
Organic Raw Vegetables with Ranch Dip
How to Lose Weight by Eating 5-6 Times a Day
Weight Management
By Anne Danahy MS RDN
Reviewed
Healthy breakfast with granola and fresh summer fruits
How to Eat 6 Times a Day and Lose Weight
Weight Management
By Joshua McCarron
Hispanic businesswoman eating breakfast
How To Eat 6 to 8 Meals a Day To Lose Weight
Weight Management
By Jennifer Kelly Geddes
Reviewed
An athletic woman doing leg extensions at the gym to show how to get skinny legs
How to Slim Down Legs: 10 Exercise and Diet Tips
Weight Management
By Kelsey Casselbury
Woman preparing heathy foods to lose weight quickly
How to Lose Weight Quickly in 14 Days
Weight Management
By Kristeen Cherney
...
How to Lose Weight After Thyroid Removal
Weight Management
By Andra Picincu
Reviewed
Young female runner jogging outdoors
How Women Lose Weight in the Breasts
Weight Management
By Kim Nunley
Bathroom scale with a measuring tape
How to Lose 30 Pounds in 12 Weeks
Weight Management
By Jennifer Byrne
Young Woman Standing Outdoors Wearing a Dressing Gown and Holding a Glass of Water
How to Lose 5 Pounds of Water Weight
Weight Management
By Kevin Rail
How to Lose Belly Fat in 30 Days With Exercise
How to Lose Belly Fat in 30 Days With Exercise
Weight Management
By Andrea Boldt
Reviewed
Serious woman doing sit ups on a pink exercise mat
How Teens Can Get Six-Pack Abs Fast
Weight Management
By Andrea Boldt
Reviewed
Localized fat in woman back
How to Exercise to Lose Lower Back Fat
Weight Management
By Lillian Downey
Reviewed
Baby boy assisting mother exercising
How to Lose Weight and Get in Shape After a C-Section
Weight Management
By Kevin Rail
Cheesecake with jam
The Fastest Ways to Get Rid of a Jelly Belly
Weight Management
By Ciele Edwards
...
Natural Ways to Lose 5 Pounds in 3 Weeks
Weight Management
By M. Gideon Hoyle
...
Ascites Vs. Belly Fat
Weight Management
By Ashley Farley
Low section view of a person standing on a weighing scale
The Best Ways to Lose 10 Pounds of Stomach Fat
Weight Management
By Henry Halse
Reviewed
HIIT or High Intensity Interval Training
Exercises to Get Rid of Back Fat and Bra Overhang
Weight Management
By Jenna Fletcher
Fact Checked
Closeup of athletic man doing HIIT workout outdoors
Fastest Way to Lose Belly Fat for Men
Weight Management
By Andrea Boldt
Teenage girls hula-hooping together
Ways for Teen Girls to Lose Belly Fat in a Month
Weight Management

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