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Justine Harrington
she/her/hers
Justine Harrington is a journalist, yogi, and avid hiker based in Austin, Texas. For two years, she co-edited Austin Fit Magazine, the city's first and only monthly magazine dedicated to keeping residents fit, active, and healthy. Her work has appeared in Forbes, Backpacker, USA Today, Austin Monthly, the Austin American-Statesman, Texas Highways, and elsewhere.
  • Author (16)
By Justine Harrington
Urban workout
How to Combat Soreness From Running and Relax Your Muscles
Fitness
By Justine Harrington
Woman's feet on cross-trainer at gym
How to Decrease Calf Size With Exercise and Which Exercises to Avoid
Fitness
By Justine Harrington
Try gentle, low-impact exercises if you're undergoing IVF.
Why You Should Avoid High-Intensity Workouts During the IVF Process
Fitness
By Justine Harrington
Forget exercise machines, your body was made to be one
Why 500 Sit-Ups a Day Is the Wrong Approach to Getting a Six Pack
Fitness
By Justine Harrington
Tired person laying on yoga mat demonstrating exercising when tired
If You're Feeling Too Tired to Work Out, Should You Skip the Gym or Power Through?
Fitness
By Justine Harrington
group of beautiful back view of females runners doing sport activity jogging in outdoor. mountain in background and enjoy the healthy leisure activity together. ground view and blue sky
Why Your Abdominal Muscles Can Ache After Running
Fitness
By Justine Harrington
a photo of a fit cyclist wearing a red tank top, helmet and sunglasses
Big Calves: How to Prevent Them and Slim Them Down
Fitness
By Justine Harrington
Use ankle weights during a leg or core workout to avoid injury.
Is Walking With Ankle Weights Good or Bad?
Fitness
By Justine Harrington
Bulk up fast by doing the right types of exercises.
How to Get Buff Really Fast
Fitness
By Justine Harrington
Reduce side boob fat through exercise.
Are There Exercises That Get Rid of Side Boobs?
Fitness
By Justine Harrington
Fitness or bodybuilding background. Dumbbells on gym floor, top view
Is It Healthy for a 15-Year-Old to Lift Weights?
Fitness
By Justine Harrington
A trampoline work out is just as beneficial as running or biking.
You Might Want to Jump on This: 3 Muscle Areas a Trampoline Works Out
Fitness
By Justine Harrington
Core workouts, like Pilates, are great for 40-year-olds.
An Exercise Guide to Get a 40-Year-Old Woman Fit
Weight Management
By Justine Harrington
Two fresh salad bowls
Exercise and Diet Tips for Losing Wide Hips
Fitness
By Justine Harrington
older adult Working Out outside
How to Build Muscles at Age 70
Fitness
By Justine Harrington
Athletic woman exercising with battle ropes at gym
How to Slim Down Your Upper Body With Smart Exercise
Weight Management
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