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Stomach Pain After Eating in a Child

author image Rose Welton
Rose Welton is a journalism major and a freelance writer. Her education is focused on nutrition and early childhood studies, making her an expert when it comes to writing about health and children's growth and development. She has written numerous articles and blog posts on various topics for online publications and has also worked on an Internet news team.
Stomach Pain After Eating in a Child
Stomach Pain After Eating in a Child

If your child experiences stomach pain after eating, it could indicate one of many sickness or indigestion problems. Because your child’s immune system is less developed, he is especially at risk for food poisoning and other illnesses. It is important to recognize the causes of abdominal pain after eating and understand how you can help your child to feel better.

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A generalized pain in your child’s stomach after eating may indicate indigestion or gas. If she is constipated, she may experience cramping after eating. Abdominal pain can also be caused by heartburn or lactose intolerance. If your child has just tried a high allergenic food for the first time, such as nuts, berries, wheat, eggs or fish, her abdominal pain may be caused by a food allergy. Food poisoning, caused by harmful bacteria, can cause your child to experience abdominal pain, vomiting or diarrhea one to eight hours after eating.


If you are concerned about your child’s stomach pain, call his doctor. His doctor may want to see him in order to determine the cause of the stomach pain and the best way to help him feel better. The doctor may ask you questions about your child’s activity and recent consumption of food and beverages. Let your child’s doctor know if he is having any other symptoms. A physical exam may help the doctor to determine the cause of the stomach pain, and further testing for internal problems or allergies may be necessary.


Many stomach ailments require a waiting period for your child to feel better. Food poisoning can last anywhere from one to 10 days. If your child has been vomiting, avoid giving her solid food for a few hours. When she is ready to eat solid foods, start with mild items such as applesauce or crackers. If your child is having gas or constipation pains, recommends giving her a warm bath or placing warm towels on her stomach. You can also gently rub her stomach, which can help move gas pains along. If she is experiencing heartburn or indigestion, ask her doctor about giving her antacids.


To help prevent your child from experiencing stomach pain after eating, be sure to practice food safety and proper kitchen hygiene. Wash your hands before and after preparing meals, and keep cutting boards and other cooking supplies clean. This will help prevent your child from getting food poisoning. If his pain is related to constipation, encourage him to eat foods with a lot of fiber, such as fruits and vegetables. If he frequently experiences heartburn and indigestion, avoid potentially aggravating foods like citrus, tomato products, fattening foods or fried or greasy products.


If your child’s stomach pain is severe, in one spot or prevents her from walking, call her doctor right away. It could indicate a problem such as appendicitis. You should also contact her doctor if she is vomiting blood, has a temperature, has diarrhea for more than two days or vomits for more than 12 hours.

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