Nutrition Facts

By Siddhi Camila Lama, MS, PhD, CNC, CPT
Expert Reviewed
Dry wood ear mushrooms
3 Nutritional Benefits of Wood Ear Mushrooms
Nutrition
By Sara Lindberg
Expert Reviewed
Sloppy Joe sandwich served with French fries
How to Make Sloppy Joes Taste Better
Nutrition
By Madeleine Burry
Expert Reviewed
Healthy food for balanced flexitarian mediterranean diet concept
How to Prevent and Treat Malnutrition
Nutrition
By Brian Connolly
Man shopping for lettuce at a grocery store
What Green Lettuce Is the Most Nutritious?
Nutrition
By Pam Murphy
Fruit Jelly
Sources of Gelatin
Nutrition
By Jessica Bruso
dried strawberries
Advantages & Disadvantages of Freeze-Dried Food
Nutrition
By Michelle Kerns
Expert Reviewed
Stainless steel bowl with uncooked green split peas.
Nutritional Facts for Homemade Split Pea Soup
Nutrition
By Allison Adams
water ph testing test comparing color to indicated
What is an Alkaline Solution?
Nutrition
By Andra Picincu
Expert Reviewed
Fresh chicken gizzards and gizzards are placed in white porcelain saucers
The Health Benefits of Gizzards
Nutrition
By Sara Lindberg
Expert Reviewed
View of coffee cup with latte art straight from above
Can Caffeine Make You Feel Short of Breath?
Nutrition
By Abbie Gellman, MS, RD, CDN
Expert Reviewed
Custom graphic showing dates nutrition.
Dates Are a Nutritious Snack That Also Make for a Healthy Sweetener
Nutrition
By Janet Renee
Green pears on a white plate
What Are Fermentable Carbohydrates?
Nutrition
By Andra Picincu
Expert Reviewed
Sprouted and whole mung beans
Why the Green Gram Is Being Touted as the Next Superfood
Nutrition
By Cindy Ell
Fresh fruitbowl
Six Basic Nutrients and Their Functions
Nutrition
By Jody Braverman
Expert Reviewed
Close-Up Of Colorful Pills Over White Background
What Are the Benefits of Taking One-A-Day Men's Formula Multivitamins?
Nutrition
By Joe King, M.S.
mustard powder with measuring spoons
What Are the Benefits of Mustard Powder?
Nutrition
By Mary West
Expert Reviewed
Granny smith apple background
Eating Apples Before Bed
Nutrition
By Melodie Anne
Olive Oil with Spices and Herbs on Wooden Board
Comparison of Sesame Oil & Olive Oil
Nutrition
By Melanie Clatfelter
...
Vinegar & Diuretics
Nutrition
By Sandi Busch
Broccoli
Does Broccoli Lose Its Nutrients if Overcooked?
Nutrition
By Sandi Busch
White fish
Benefits of L-Arginine and L-Ornithine
Nutrition
By Kelsey Kloss
View from above female's hands opened chocolate protein powdercontainer
What Is Maltodextrin and Is It Safe to Eat?
Nutrition
By Nicki Wolf
Shrimp Cocktail
Are There Nutrients That Raise Levels of Immunoglobulins?
Nutrition
By Lexa W. Lee
close up image of a hand cutting sirloin steak into thin slices on a cutting board with a sharp knife
Why Does the Body Need Nitrogen?
Nutrition
By Andrea Boldt
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Do B Vitamins Give People Vivid Dreams?
Nutrition
By Caroline Thompson
Wheat field
What Is Wheat Dextrin?
Nutrition
By Sarka-Jonae Miller
Expert Reviewed
Warm Healthy brown rice, beetroot and orange salad
What Is Spleen Qi Deficiency and What Diet Helps?
Nutrition
By Shannon George
African American Man After Workout
Do I Need Extra Salt When I Sweat a Lot?
Nutrition
By Caroline Thomason
Senior woman cutting low-oxalate cucumber in kitchen
Your Guide to High-Alkaline, Low-Oxalate Foods
Nutrition
By Jessica Bruso
Baby spinach
Nutritional Value of Fresh Vs. Cooked Spinach
Nutrition
By Lauren Treadwell
Diatomaceous Earth
How to Use Food Grade Diatomaceous Earth on Skin Lesions
Nutrition
By Bojana Galic
Hand holding white pot with pistachio to get the health benefits of pistachios and pistachio nutrition
3 Reasons to Start Cracking and Snacking on Pistachios
Nutrition
By Cassie Wright
Hand pressing on the inflammed gout
Does Salt Intake Affect Gout?
Nutrition
By Natalie Smith
House Salad
What Salad Dressings Can a Pregnant People Have?
Nutrition
By Janet Renee
spirulina powder
Spirulina and Iodine
Nutrition
By Dana Severson
...
Why Do I Crave Salt Before My Period?
Nutrition
By Jody Braverman
Expert Reviewed
Close up shot of black pepper
Is Black Pepper Bad for You?
Nutrition
By Soniya Nikam MS RDN
Expert Reviewed
Woman's hand picking uncooked rice in a small burlap sack.
Which Is Healthier: Rice or Chapati?
Nutrition
By Jennifer Purdie
Expert Reviewed
Homemade ice cream with avocado.
Is High Maltose Corn Syrup Bad for You?
Nutrition
By Janet Renee
Expert Reviewed
Baking ingredients / cooking food bread pastry or cake
Is Eating Yeast Bad for You?
Nutrition
By Brian Willett
What Is Wheat Protein Isolate?
Nutrition
By Sara Ipatenco
Scones, strawberries and cream
What Are the Health Benefits of Creme Fraiche?
Nutrition
By Sylvie Tremblay
Summer milkshake
High Calorie Weight Gain Pills or Drinks
Nutrition
By Kelsey Lorencz, RDN
A bottle of evening primrose oil, a food high in GLA, with blooming evening primrose plant
4 Foods High in Gamma-Linolenic Acid to Help Quell Inflammation
Nutrition
By Angela Brady
Expert Reviewed
Cheese, bread, fruits and arugula on a table
Is a Fruit Craving a Sign of Poor Health?
Nutrition
By Jessica Bruso
Expert Reviewed
Roasted peanuts in bowl on wooden table
Are Peanuts Healthier Dry-Roasted or Regular-Roasted?
Nutrition
By Monica J. Smith
Expert Reviewed
a bowl of an Asian-inspired eggplant dish with rice, peanuts and spring onion next to a pair of chopsticks as an example of food that may be made with added MSG
No, Monosodium Glutamate Does Not Cause Cancer
Nutrition
By Christine Mugnolo
hand pouring cooking oil on a skillet
The Nutrition Facts of 7 Different Cooking Oils, and 2 Oils to Avoid
Nutrition
By Sara Ipatenco
Chill in the basket
Tabasco Pepper Sauce Benefits
Nutrition
By Leon Teeboom
Brussels sprouts in a bowl, close-up, part of
Lack of Sulfur in the Body
Nutrition
By Lacey Muinos
sunflowers on wooden board backgrouns
6 Ways to Eat Sunflowers That May Surprise You
Nutrition
By Michelle Kerns
applesauce with some apples
The Glycemic Index of Applesauce
Nutrition
By Sylvie Tremblay
Classic mix of chopped up carrots, celery and onion
How to Lose Body Fat with Celery, Carrots, Cucumbers & Onions
Nutrition
By Lacey Muinos
Expert Reviewed
mung bean noodles
Are Mung Bean Noodles Good for You?
Nutrition
By Melodie Anne
Expert Reviewed
corn oil in the bottle
Is Corn Oil Healthy?
Nutrition
By Andra Picincu
Expert Reviewed
Cassava, also called manioc, yuca, balinghoy, mogo, mandioca, kamoteng kahoy, tapioca and manioc root, a woody shrub of the Euphorbiaceae family native to South America
Move Over, Potatoes, Yuca Is Like Potatoes 2.0
Nutrition
By Mary Bauer
Woman' s eye, close up
Malnutrition & Loss of Color in the Iris
Nutrition
By Bryan Myers
Expert Reviewed
Soy Protein Isolate Powder in a scoop
Safest Pre-Workout Supplements
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Expert Reviewed
Dry Organic Lucama Powder Superfood
It's Time to Add Lucuma Powder to Your Grocery List
Nutrition
By Marie Dannie
Expert Reviewed
Fresh house made kimchi with chopsticks
Kimchi Has Many Health Benefits, but Also a Significant Drawback
Nutrition
By Brynne Chandler
Expert Reviewed
Turmeric Powder Background
What Is the Difference Between Curry & Turmeric?
Nutrition
By Barbara Froek
Expert Reviewed
Seafood red curry with shrimps prawns
Does the Cholesterol in Prawns Make Them Bad for You?
Nutrition
By Nina Hauptman
...
Vitamin C in Mandarin Oranges
Nutrition
By Jenna Fletcher
Expert Reviewed
Fit woman sitting on bench holding energy drink
Do Energy Drinks Make People Gain Weight?
Nutrition
By Rachel Nall
Expert Reviewed
Sip of fresh water after great workout
4 Ways to Replenish Electrolytes After Sweating or Working Out
Nutrition
By Sandi Busch
Expert Reviewed
Assortment of mixed nuts on wood table background
Are Almonds Healthier Than Cashews?
Nutrition
By Sharon Perkins
Margarita in a glass
Is Margarita Mix Gluten Free?
Nutrition
By William McCoy
Cherry tomatoes growing in a greenhouse
Do Tomatoes Raise Blood Sugar?
Nutrition
By Sylvie Tremblay
DNA bases alignment
What are Nucleotides and What Foods Can They Be Found In?
Nutrition
By Gord Kerr
Expert Reviewed
tripe with chickpeas
4 Health Benefits of Tripe and Why It's Better Than Steak
Nutrition
By Lacey Muinos
Expert Reviewed
Partially peeled apple
Does the Apple Skin Have the Most Nutrients?
Nutrition
By Magdalena Slapik
Expert Reviewed
meal of millet
Ragi Java Nutritional Value
Nutrition

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