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Allergies to Raw Fruits & Vegetables

Allergies to raw fruits and vegetables can cause severe symptoms that must be treated immediately. However, this type of allergy, ...

How to Peel Flesh Away from Coconut Skin

Nature made coconuts tough to open for the same reason it did other seeds -- to protect the embryo. When you open a coconut to ext...

Tangerine Nutrition Information

Easy to peel and packed with nutrients, tangerines make a great on-the-go snack. They're delicious too, a juicy blend of tart and ...

How to Clean Fruits & Vegetables With Vinegar

The University of Minnesota Extension recommends washing fresh produce under clean, running water prior to consuming, but adding v...

Can You Eat Too Many Fruits & Vegetables?

When it comes to food, there are some cases when too much of a good thing can be harmful. Take ice cream sundaes, for example, or ...

High Antioxidant Fruits & Vegetables

Antioxidants protect cells against free radical damage. Free radicals not only damage cells, but also may contribute to the develo...

Disadvantages of Different Vegetables & Fruits

Vegetables and fruit provide you with natural sugars, dietary fiber, vitamins, minerals and other important micronutrients. Althou...

How Many Calories Are in a Sharon Fruit?

The Sharon fruit, more commonly known as a Fuyu persimmon or Japanese persimmon, is a sweet, tomato-shaped orange fruit you can fi...

Which Fruits & Vegetables Strengthen Bones?

Most people think of dairy when they think of foods good for bones and teeth. While it's true that dairy is an excellent sourc...

Top 10 Healthiest Fruits & Vegetables

Diets high in fruits and vegetables may reduce the risk of cancer and other chronic diseases, according to the Centers for Disease...
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