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Sleep Aids

How to Sleep Better When You Have a Cold

Doctors at the Mayo Clinic report that most adults will have anywhere from two to four colds a year on average, and children might...

Over-the-Counter Medications for Asthma

Asthma is a respiratory condition cause by the inflammation and constriction of the bronchial tubes, also called airways. Asthma i...

Remedies for Sleep Talking

Sleep talking or somniloquy is a common problem that affects both children and adults. It can occur every night or just once in a ...

The Uses of Lyrica As a Sleep Aid

Pregabalin is an anticonvulsant drug manufactured by Pfizer and sold under the trade name Lyrica. According to a 2007 review in th...

What are the Best Sleeping Aids?

More than 25 percent of the U.S. population have occasional problems sleeping, while 10 percent have chronic sleeping issues, acco...

Ambien Alternatives

Prolonged periods of insomnia can reduce energy, create unstable moods, affect productivity at work, decrease health and reduce qu...

Recommended Mattresses for Children

Finding the best mattress for your child can be hard work. In fact, there are so many styles, makes and models of mattresses that ...

Over the Counter Medications for the Relief of Constipation

The colon, also known as the large intestine, is located in the digestive tract and absorbs water, salts and minerals into the bod...

Does Magnesium Aid Sleeping?

Magnesium aids in calming the nerves and relaxing the muscles, which in turn can help individuals to fall asleep. Similarly, a def...

Do Vitamins Interfere With Sleep?

When it comes to getting a good night’s sleep, vitamin supplements can be a wolf in sheep’s clothing. Multivitamins an...
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