Sleep Aids

By Marygrace Taylor
Fact Checked
bed with lamp, books and glasses on bedside table
5 Things Therapists Do to Calm Their Minds Before Bed
Health
By Marygrace Taylor
Illustration of a bottle of melatonin against a night sky with dark blue background.
How Bad Is It Really to Take Melatonin Every Night?
Health
By Marygrace Taylor
Medically Reviewed
a person sleeping on their side in bed wearing a blue t-shirt
9 Things Sleep Doctors Want You to Know About Melatonin
Health
By Marygrace Taylor
couple working together to make bed
Do You Actually Have to Flip Your Mattress?
Health
By Kathleen Ferraro
Three mattresses as example of best Labor Day mattress sales
The 11 Best Labor Day Mattress Sales to Shop This Weekend
Health
By Jenn Sinrich
a collage of some of the best cooling pillows on a light orange background
The 6 Best Cooling Pillows for Hot Sleepers
Health
By Kayla Hui
Adult sleeping soundly in her bed at home on the best mattress for sciatica
The 6 Best Mattresses for Sciatica
Health
By Jenn Sinrich
Medically Reviewed
a collage of some of the best weighted blankets on a mint green background
The 6 Best Weighted Blankets for When You're Craving Comfort
Health
By Jenn Sinrich
Young man sleeping on his stomach in bed
The 6 Best Mattresses for Stomach Sleepers
Health
By Kaitlin Ahern
a collage of some of the mattresses on sale for the fourth of july weekend
The 11 Best Fourth of July Mattress Sales to Shop Now
Health
By Bojana Galic
a collage of the Baloo stonewashed linen sheets on a teal background
These Cooling Linen Sheets Are the Best Part of My Summer Days
Health
By Kayla Hui
a collage of some of the best products for hot sleepers on a peach background
The 7 Best Products for Hot Sleepers
Health
By Kayla Hui
a person in bed sleeping on his side
The 8 Best Mattresses for Side Sleepers
Health
By Maria Masters
Medically Reviewed
a man lying in bed and taking a natural sleep aid such as melatonin
Do Melatonin and 7 Other Natural Sleep Aids Really Work?
Health
By Kathleen Ferraro
A collage of mattresses from the best Memorial Day mattress sales
The 14 Best Memorial Day Mattress Sales to Shop This Weekend
Health
By Jenn Sinrich
Pregnant woman sleeping in bed with a body pillow
The 7 Best Body Pillows, According to Sleep Experts
Health
By Madeleine H. Burry
a woman sleeping on an airplane, as a way to prevent jet lag
The 10 Best Ways to Prevent and Treat Jet Lag
Health
By Kayla Hui
A couple making the bed together with a duvet cover for hot sleepers
The 6 Best Cooling Duvet Covers for Hot Sleepers
Health
By Jenn Sinrich
woman making her bed with a mattress topper in the morning
The 6 Best Mattress Toppers, According to Sleep Experts
Health
By Kayla Hui
Woman sleeping peacefully and soundly under one of the best cooling comforter for hot sleepers
The 9 Best Cooling Comforters for Hot Sleepers
Health
By Jenn Sinrich
a woman making her bed with a new mattress pad
The 7 Best Mattress Pads for a More Comfortable Night's Sleep
Health
By Jaime Osnato
Happy relaxed young woman waking up in a hotel bed after overcoming travelers insomnia
Can't Sleep Away From Home? Here Are 7 Ways to Hit Snooze
Health
By Jenn Sinrich
A collage of some of the best silk pajamas
The 8 Best Silk Pajamas for a Better Night's Sleep
Health
By Jenn Sinrich
Smiling man opening the blackout blinds in his bedroom on a sunny morning
The 6 Best Blackout Blinds for a Better Night's Sleep
Health
By Bojana Galic
Fact Checked
Illustration of a person sleeping in bed with a white noise machine on their nightstand
How Bad Is It Really to Use White Noise for Sleep?
Health
By Kathleen Ferraro
a collage of some of the mattresses on sale this Presidents' Day weekend
The 8 Best Presidents' Day Mattress Sales You Can Still Shop
Health
By Jenn Sinrich
Woman sleeping in her bed at home
The 6 Best Mattresses for Plus-Sized Adults
Health
By Marygrace Taylor
Mature man in pajamas turning down the thermostat before bed
This Is the Best Temperature for a Good Night's Sleep
Health
By Marygrace Taylor
woman running in the city at night, as a way to get more deep sleep
Why We Need Deep Sleep, and 5 Ways to Get More of It
Health
By Bojana Galic
Three of the best white noise machines on an orange background
The 6 Best White Noise Machines, According to a Sleep Expert
Health
By Tiffany Ayuda
a collage of some of the best sunrise alarm clocks
The 5 Best Sunrise Alarm Clocks to Help You Wake Up Energized
Health
By Lindsay Boyers
a collage of some of the best cooling mattresses for hot sleepers, on a yellow and orange background
The 11 Best Cooling Mattresses for Hot Sleepers
Health
By Jenn Sinrich
a collage of some of the best cooling sheets for hot sleepers
The 7 Best Cooling Sheets for Hot Sleepers
Health
By Jenn Sinrich
collage of the best pillows for neck pain
The 8 Best Pillows for Neck Pain of 2023
Health
By Jenn Sinrich
collage of some of the best sleep masks
The 7 Best Sleep Masks of 2023, According to Sleep Experts
Health
By Sara Coughlin
Withings Sleep, Fitbit Versa 3 and Sleep Cycle best sleep trackers
The 8 Best Sleep Trackers of 2023
Health
By Jessica Migala
Young woman sleeping peacefully in her daylight bed wondering, "If daylight saving didn't exist, what time would it be?"
How to Adjust to Daylight Saving Time, According to a Sleep Expert
Health
By Jessica Migala
A young woman doing a night affirmation before going to sleep
A Simple, 5-Minute Routine to Banish Anxiety Before Bed
Health
By Molly Triffin
Woman sleeping in bed after using a sleep app, with her smartphone on her nightstand
8 Apps That Can Actually Help You Sleep (as Long as You Don't Use Them in Bed)
Health
By Jaime Osnato
Medically Reviewed
A woman changing the sheets on her bed at home
7 Tips for Better Sleep When You’re Sick
Health
By Ryan Hurd
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Caffeine & Sleeping Pills
Health

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