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Food and Drink
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Diet and Nutrition
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Fiber
A new study maintains that replacing refined grains with whole grains increases metabolism and burns more calories. ...
Fiber is an indigestible carbohydrate found in plant foods, such as fruits, vegetables, whole grain products and dried beans. You ...
Collagen is the most common protein found in the human body. It is found in almost all organs and body parts, though often in diff...
Need a little jump-start in the bedroom? You might look no further than your refrigerator. For centuries, people seeking ways to b...
Fiber is an essential part of a baby's diet. There are a variety of ways to provide fiber to a baby. MedlinePlus suggests that est...
Iron, a mineral, is essential for various functions of your body, such as the production of red blood cells, according to the U.S....
Bloating is usually caused by the breakdown of food through the digestion process or by swallowed air. When trapped gas is unable ...
The average American consumes 14 grams of dietary fiber per day, according to Colorado State University, which is less than half t...
Diverticulosis occurs when small pouches, known as diverticula, form along the lining of the intestine. During the digestion proce...
Dietary fiber is essential for a child's overall health and well-being. According to MayoClinic.com, fiber helps to normalize ...
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