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Healthy Eating

Harley Pasternak: Best. Meal. Ever!

Celebrity trainer and top-selling diet book author Harley Pasternak provides exercise and nutrition advice to Hollywood’s ho...
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How to Slim Down Quadriceps

The thigh muscles, the largest muscles in the body, can bulk up from excess layers of fat or if you are lifting really heavy weigh...
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What Are the Benefits of Giving Up Coffee for Green Tea?

Aside from water, coffee and tea are likely the two most commonly consumed beverages in the world, and both have deep traditions i...
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How to Wash Collar Stains on a Leather Jacket

A leather jacket is comfortable and durable, and with proper care, leather retains its luxurious quality for many years. However, ...
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Evander Holyfield: Best. Meal. Ever!

A humble legend with a taste for simply cooked meals, Evander Holyfield is the only heavyweight boxer to win the world heavyweight...
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How to Treat Inflamed Turbinates

Your turbinates are responsible for cleaning and humidifying the air as it moves through your nose and into your lungs. Some peopl...
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4 Surprising Benefits of Eating at Night

How many times have you heard someone say that if you want to lose weight you shouldn’t be eating at night? Or that eating t...
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Creative Space Party Outfit Ideas for College Students

Space parties are an emerging trend among groups on a quest for a good time. When dressing for these fun and unique ocassions, it'...
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Can Athletes Improve Performance With Raw Food?

Love 'em or hate 'em, there's no denying that the New England Patriots are a pro football powerhouse. Arguably, much o...
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Are Keratin Treatments Good for People Who Sweat a Lot?

Keratin treatments take your hair from frizzy to straight. Because keratin temporarily changes the course of your hair, there are ...
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