Healthy Eating

Mother and daughter eating cereal on yoga mats on deck

The Best Pre-Workout Foods and the Science of Why They Work

Jackie Newgent, RDN, CDN
FOX’s “American Idol” Finale For The Farewell Season - Arrivals

Carrie Underwood Swears by These 7 Healthy Eating Tricks

Cathleen Krueger
Vegetarian breakfast bowl with spinach, arugula, avocado, seeds and sprouts

The Magic Number of Meals a Day You Need to Lose Weight

Esther Avant
Taco Bell’s Crunchwrap Supreme

What's Really Inside Taco Bell's Crunchwrap Supreme?

Colleen de Bellefonds
Sriracha popcorn, banana-almond butter sandwiches and avocado tartare are healthy fuel to keep you full throughout the workday.

10 Healthy Snacks You Can Make at the Office

Heather Platt
Don't be afraid to treat yo'self.

15 Ways to Never Deprive Yourself AND Eat Healthy

Erin Mosbaugh
...

How to Grocery Shop Like a Nutritionist

Kelly Plowe
...

11 Sneaky Ways to Add Vegetables to Your Dessert

Jackie Newgent, RDN, CDN
Close up of a cute lying Christmas Havanese puppy dog

9 Crispy Fries Even Veggie Haters Will Love

Sylvie Tremblay, MSc
...

Which Is the Right Oil for Baking, Frying and More?

Elise Sole
...

11 Delicious Spices That Make It Easy to Hold the Salt

Cynthia Sass, MPH, MA, RD, CSSD
...

The 10 Best Starbucks Swaps to Cut Calories & Fat

Hoku Krueger
...

How to Snack Like a Nutritionist When You Travel

Patricia Bannan, MS, RD
Healthy vegetarian home made food

How to Meal Prep for Weight Loss Like a Pro

Kelly Plowe
...

10 Foods You Should Break Up With Right Now

Allison J Stowell MS, RD, CDN
Winter exercising

7 Strategies to Stay Lean and Sexy During Fall and Winter

JJ Virgin
High angle view of a pile of precious stones

10 New Year's Resolutions Nutritionists Want You to Make

Sylvie Tremblay, MSc
Aerial view of christmas feast on the table

How to Eat Like a Nutritionist During the Holidays

Patricia Bannan, MS, RD
tone it up girls lounging on couch

How to Detox Like a Pro After a Big Holiday Meal

Karena Dawn and Katrina Scott
Polaroid images of landscapes

9 Quick and Easy Roasted Pumpkin Seed Recipes

Sylvie Tremblay, MSc
fresh tasty burger

10 Trader Joe's Items Nutritionists Swear By

Kelly Plowe
...

What Nutritionists Really Eat at a BBQ

Patricia Bannan, MS, RD
...

14 Inflammation-Fighting Foods to Eat Every Day

Jennifer Cassetta
What's wrong with a little bread?

10 Easy Ways to Cut Bread From Your Diet

Jennifer Cassetta
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