Healthy Eating

Multicolored Kombucha Floats

What a Dietitian Thinks About Kombucha Floats, Summer’s Hottest Drink

Sarah Pflugradt, MS, RDN
The 2018 Baby2Baby Gala Presented By Paul Mitchell Event - Arrivals

Here's What Jessica Alba Eats in a Day

Leah Groth
Good appetite. Breakfast in a cafe. Food, lifestyle concept

8 Unexpected Injuries You Can Get While Eating

Shannan Rouss
A woman holds and eats a salad in a glass jar with baked chickpeas, guacamole and vegetables. Healthy diet detox vegan food concept.

All Your Clean Eating Questions, Answered

Rachel Grice
woman eating a sandwich

The Science Behind Emotional Eating: Why We Do It & How to Stop

Nicole Fabian-Weber
Mother and daughter eating cereal on yoga mats on deck

The Best Pre-Workout Foods and the Science of Why They Work

Jackie Newgent, RDN, CDN
FOX’s “American Idol” Finale For The Farewell Season - Arrivals

Carrie Underwood Swears by These 7 Healthy Eating Tricks

Cathleen Krueger
Vegetarian breakfast bowl with spinach, arugula, avocado, seeds and sprouts

The Magic Number of Meals a Day You Need to Lose Weight

Esther Avant
Taco Bell’s Crunchwrap Supreme

What's Really Inside Taco Bell's Crunchwrap Supreme?

Colleen de Bellefonds
Sriracha popcorn, banana-almond butter sandwiches and avocado tartare are healthy fuel to keep you full throughout the workday.

10 Healthy Snacks You Can Make at the Office

Heather Platt
Don't be afraid to treat yo'self.

15 Ways to Never Deprive Yourself AND Eat Healthy

Erin Mosbaugh
...

How to Grocery Shop Like a Nutritionist

Kelly Plowe
...

11 Sneaky Ways to Add Vegetables to Your Dessert

Jackie Newgent, RDN, CDN
Close up of a cute lying Christmas Havanese puppy dog

9 Crispy Fries Even Veggie Haters Will Love

Sylvie Tremblay, MSc
...

Which Is the Right Oil for Baking, Frying and More?

Elise Sole
...

11 Delicious Spices That Make It Easy to Hold the Salt

Cynthia Sass, MPH, MA, RD, CSSD
...

The 10 Best Starbucks Swaps to Cut Calories & Fat

Hoku Krueger
...

How to Snack Like a Nutritionist When You Travel

Patricia Bannan, MS, RDN
Healthy vegetarian home made food

How to Meal Prep for Weight Loss Like a Pro

Kelly Plowe
...

10 Foods You Should Break Up With Right Now

Allison J Stowell MS, RD, CDN
Winter exercising

7 Strategies to Stay Lean and Sexy During Fall and Winter

JJ Virgin
High angle view of a pile of precious stones

10 New Year's Resolutions Nutritionists Want You to Make

Sylvie Tremblay, MSc
Aerial view of christmas feast on the table

How to Eat Like a Nutritionist During the Holidays

Patricia Bannan, MS, RDN
tone it up girls lounging on couch

How to Detox Like a Pro After a Big Holiday Meal

Karena Dawn and Katrina Scott
Polaroid images of landscapes

9 Quick and Easy Roasted Pumpkin Seed Recipes

Sylvie Tremblay, MSc
fresh tasty burger

10 Trader Joe's Items Nutritionists Swear By

Kelly Plowe
...

What Nutritionists Really Eat at a BBQ

Patricia Bannan, MS, RDN
...

14 Inflammation-Fighting Foods to Eat Every Day

Jennifer Cassetta
What's wrong with a little bread?

10 Easy Ways to Cut Bread From Your Diet

Jennifer Cassetta
Slow food is about more than just what you eat.

Why You Should Care About the Slow Food Movement

Lea Basch, M.S., RD
...

9 Delicious Dessert Swaps to Satisfy Your Sweet Tooth

Jackie Newgent, RDN, CDN
...

10 Trendy Health Foods That Can Threaten Your Waistline

Andie Huber
...

10 Essential Foods for Men

Katherine Brooking
10 Must Try Noodle Alternatives

10 Must-Try Noodle Alternatives for Pasta Fanatics

Kelly Plowe, M.S., RD, CSSD
Tracking your macros doesn't have to be complicated. (No, seriously).

Super Simple Ways to Master Your Macronutrients

Nicholas Pell
Who needs food when there's Soylent?!

Is Soylent the Answer to a Healthy Diet?

Kristen Mancinelli MS, RD
...

9 Delicious Recipes Made With Healthy Fats

Ariane Resnick
...

15 Tips to Store Your Food So It Will Last Longer

Caroline Kaufman, MS, RDN
Couple eating healthy salad at home on the sofa

12 Top Nutritionists Share Their Tips to Get Back on Track

Tammy and Lyssie Lakatos
...

The 7 Best Protein Bars and 3 to Avoid!

Caroline Kaufman, MS, RDN
Buying food at the supermarket

When to Spend and When to Save at the Grocery Store

Jackie Newgent, RDN, CDN
pumpkin pie

9 Ways to Cut Calories From Your Favorite Holiday Dishes

Patricia Bannan, MS, RDN
...

10 Vegetables You've Probably Never Heard Of

Sherrie Castellano
10 Make-Ahead Freezer Meals to Save You Time

10 Make-Ahead Freezer Meals to Save You Time

Jackie Newgent, RDN, CDN
...

11 Ways to Enjoy Leftovers (Without the Microwave)

Jackie Newgent, RDN, CDN
...

10 Ways to Break Up With Emotional Eating for Good

Cynthia Sass, MPH, MA, RD, CSSD
...

Win at Weeknight Dinners With These 10 Shortcuts

Caroline Kaufman, MS, RDN
...

The Benefits of Fermented Foods and 5 DIY Recipes

Christopher Mohr, PhD, RD
woman swallowing an omega-3 pill

Are Omega-3s Worth the Money?

Christopher Mohr, PhD, RD
...

The Top 9 Foods for Men's Sexual Health

Valaer Murray
Woman smelling fresh tomato at organic farm shop.

Everything You Need to Know About 11 New Food Trends

Julie Upton, M.S., R.D., C.S.S.D.
...

7 Healthy 3-Ingredient Snacks

Jackie Newgent, RDN, CDN
man in kitchen cooking sustainably

8 Easy Eco-Friendly Food Swaps You Can Make Today

Oliver Jones
Young couple eating burger and chips outdoors

10 Ways to De-Junk Your Diet

Maggie Moon, MS, RD
...

10 Superfood Swaps for Picky Eaters

K. Aleisha Fetters
...

13 Healthy Mason Jar Meals (Don't Leave Home Without Them)

Valerie Cogswell
...

Cut Calories With These 9 "Pasta Poser" Recipes

Jackie Newgent, RDN, CDN
Embracing couple using mobile phone in cafe

Do These 11 So-Called Superfoods Live Up to the Hype?

Maggie Moon, MS, RD
...

10 Desserts That Won't Derail Your Diet

Valerie Cogswell
...

The Top 12 Energy Bars for Every Occasion (Post-Workout, Gluten-Free and More)

Patricia Bannan, MS, RDN
...

13 Energy-Boosting Winter Smoothies

Morena Escardo
...

7 Surprising Foods to Combat Colds

Patricia Bannan, MS, RDN
...

10 Good-for-You Dips and Spreads for the Big Game Gathering

Jackie Newgent, RDN, CDN
...

9 Unhealthy, Even Dangerous Weight-Loss Diets

Vivian Manning-Schaffel
Young woman eating by fire

10 Healthy Winter Side Dishes

Valerie Cogswell
Natural woman caring about health her baby

9 Foods to Eat Now If You Want to Get Pregnant

Patricia Bannan, MS, RDN
Girl in the bedroom

9 Packaged Foods You Can Feel Good About

Patricia Bannan, MS, RDN
Friends eating pizza at party

The 10 Worst Foods for Acid Reflux

K. Aleisha Fetters
Woman in jeans and sweater eating healthy oatmeal porriage

The DOs and DON'Ts of Clean Eating

Jen Jones Donatelli
...

Your 10 Favorite Comfort Foods, Gone Light

Valerie Cogswell
...

13 Ways to Add the Health Benefits of Kale to Your Diet

August McLaughlin
Young woman holding pan with vegan pasta dish

10 Easy Clean-Eating Recipes

Sherrie Castellano
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