Shoulder Exercises | Livestrong.com

Woman doing yoga cow face pose for tight shoulders

5 Stretches for Tight Shoulders to Finally Get Some Relief

Jaime Osnato

Back view portrait of a fitness woman showing biceps

8 of the Best Body-Weight Shoulder Exercises

Henry Halse

Young handsome bodybuilder doing shoulder press

Exercises That Could Hurt Your Shoulders (and What to Do Instead)

Sara Lindberg

Livestrong.com's 1st Annual STRONGER Weekend Retreat

Jillian Michaels Shares Her Go-To Shoulder Workouts

Sara Lindberg

7 Easy Moves for Strong 'n Sexy Shoulders

Jason Wimberly

Dumbbells on the wood background.

Possible Injuries From Dumbbell Shrugs

Christina Schnell

Unrecognizable man taking dumbbells in a gym

Can You Exercise to Stop Your Shoulders From Getting Wider?

Andrea Boldt

What Muscles Contract During an Abduction of the Shoulder?

Michelle Matte

Causes of Pulling and Popping in the Shoulder Blade

Natalie Smith

Women doing shoulder press with kettlebells

Do Shoulder Presses Hurt Your Back?

Linda Tarr Kent

Female bodybuilder

Muscle Usage in an Overhead Press

Lisa Maloney

NASHVILLE, TN - JULY 30: Super Trainer Tony Horton leads 22 MINUTE HARD CORPS at Beachbody's SUPER WORKOUT, where 25,000 coaches took over Broadway during the 2016 Beachbody Coach Summit on July 30, 2016 in Nashville, Tennessee. (Photo by Terry Wyatt/Getty Images for Beachbody)

Explanations of the P90X Arms & Shoulders Workouts

Andrea Boldt

Does Exercise Cause Muscle Twitching?

Solomon Branch

Man lounging with a remote control

Do Muscles Deteriorate Due to a Lack of Exercise?

Karen LoBello

Athlete woman doing mountain climbers outdoors

What Muscles Do the Exercise Mountain Climbers Work?

C.H. Bodian

Man having shoulder pain problem

Exercises to Repair and Rehabilitate a Torn Labrum Without Surgery

Jason Aberdeene

medical illustration of the Anterior Deltoideus - back view

Exercising with a Deltoid Strain

Matthew Schirm

Group of healthy fitness people in gym

3 Muscle-Specific Exercises to Get Cut Between Shoulders and Biceps

Dan Harriman

Rehabilitation Exercises for Vastus Lateralis

Lisa Mercer

Doing plank position

Damage to the Serratus Anterior

Jacques Courseault

Femoral Acetabular Impingement Exercises to Avoid

Maria Hoven

Exercises for Osteitis Pubis Rehabilitation

Crystal Welch

Physiotherapist doing shoulder massage to his patient

Scapular Dyskinesis Exercises

Crystal Welch

Man and horizontal bar

Trapezius Bodyweight Workout

Carol Smolsky

Weight, fit, fitness

Exercises for Teres Minor Muscles

Lisa M. Wolfe

Young Woman Exercising In Gym

How to Exercise Teres Major and Minor Muscles

Paula Quinene

beautiful brunette girl exercise

Deltoid Exercises for Women

Ollie Odebunmi

Athlet training arms

Anterior Deltoid Exercises

Bethany Kochan

Man doing push-up while outdoor training

Strengthening Exercises for Subscapularis

Matthew Schirm

Shoulder workout

The Best Exercises for the Lateral Deltoids

Riana Rohmann

Exercises for the Infraspinatus Muscle

Matthew Schirm

Young man stretching leg on steps, side view

Tibialis Anterior Exercises

Matthew Schirm

Rear view of a boxer

Shoulder Workouts for Boxers

Cindy Banyai

Treatment of the wrist

Pronator Teres Syndrome and Exercise Rehabilitation

Christy Callahan

athletic guy bodybuilder , execute exercise with dumbbells, in dark gym

The Reverse Fly Back in Bodybuilding

Sarka-Jonae Miller

Fitness group with barbell in gym

Standing Shoulder Press With Dumbbells

Jolie Johnson

Women exercising on rowing machine

Isotonic Vs. Isometric Muscle Exercises

Michelle Matte

Orbicularis Oculi Exercises

Keith Strange

Physiotherapy exercise

Exercises for Spasming Shoulders

C.H. Bodian

Young model girl makes exercises at the gym in front of mirror

Muscle Tension From Lack of Exercise

Rachel Nall

Young man beginning an "Arnold" dumbbell press.

Arnold Press vs. Barbell Press

Dan Ketchum

Young therapist and patient

Expected Progress of Physical Therapy After Shoulder Surgery

Joe King, M.S.

Muscle spasm - after sport training

Rehab Exercises for Peroneus Brevis

Jessica McCahon

Rear View Of Young Man In Gym Lifting Weights On Barbell

Barbell Front Presses Vs. Behind the Neck Presses

Andrea Boldt

Popliteal Muscle Rehabilitation Exercises

Joe King, M.S.

Gym fitness people

What Does a Shoulder Press Work Out?

Zac Ryan

Physical therapy

Rehab Time for Shoulder Labrum Surgery

Jim Thomas

Exercises for Urinary Sphincter Muscles

Denise Stern

Photo of the back of a young woman doing a shoulder press with a dumbbell over a dark background.

Dumbbell vs. Barbells for Military Presses

Andrea Boldt

Iliopsoas Bursitis Exercises

Kimberly Rienecke

Woman lifting weights

How to Strengthen Shoulder Ligaments

Kim Nunley

Rear view of mixed race woman holding dumbbells overhead

Pain After Shoulder Presses

Aubrey Bailey

man doing a shoulder stretch

Exercises for Increased Shoulder Flexibility

Tim Petrie

Young woman practicing yoga on the beach, doing downward facing dog

Yoga Exercises for Impingement Shoulder and Rotator Cuff

Lorraine Shea

Can Swimming Build Broad Shoulders for Women?

Angela Brady

Working out with shoulder press machine

What 3 Muscles Are Used on the Shoulder Press?

Eric Brown

Instructor And Elderly Patient Undergoing Water Therapy

Aquatic Rotator Cuff Exercises

Krista Sheehan

Confident mature man throwing American football against clear blue sky

External Shoulder Rotation Exercises

Tim Petrie

Man with rotator cuff injury doing exercises for shoulder strength

How to Recover From a Rotator Cuff Injury — Plus 4 Exercises to Help

Tim Petrie

Smiling woman exercising, stretching arm in sunny park

Exercises to Reduce Shoulder Blade Pain

C.H. Bodian

What Exercises to Avoid With Shoulder Impingement

Crystal Fenton

Portrait of attractive cheerful sportswoman with headphones in her ears. Sporty woman doing exercises with dumbbells for shoulders in the gym on the background of brick wall

Shoulder Pain During Front and Lateral Raises

Sara Lindberg

3D Illustration of shoulder painful, medical concept.

Exercises You Can Do with a Sprained Shoulder

Aubrey Bailey

Woman practicing yoga cow face pose in gym studio

Exercises for Torn Shoulder Labrum

C.H. Bodian

Woman lifting tire truck while exercising against wall

Shoulder Pain From Weightlifting

Aubrey Bailey

One-armed man in gym with trainer

Muscle Atrophy Exercises

Robin Elizabeth Margolis

caucasian woman exercising on shoulder press machine in gym

Shoulder Workout Machines

Andrea Boldt

Image of a Young Adult Woman About to do Some Exercises, Looking at Camera, Smiling, Differential Focus

Safety Issues With the Bowflex Power Pro XTL

Janet Renee

Girl doing push-ups in the kitchen with her legs on fitball

The Best Push-Up for Broad Shoulders

Martin Booe

Rear view of a young woman exercising on a rowing machine at the gymnasium

Are Rowing Machines Bad for Shoulders?

Lora Mays

Weight training at gym !

The Best Shoulder Exercises: How Many Reps and Sets?

Susanna Kalnes

Push-Ups On Medicine Ball

Exercies to Strengthen the Stabilizers in the Shoulder

Patrick Dale