Shoulder Exercises

By Bojana Galic
a woman having a hard time with an overhead press exercise, working with a female trainer
Struggling With Overhead Presses? Here’s What Your Body Is Trying to Tell You
Fitness
By Bojana Galic
Man working on those shoulders at home
Why Scaptions are Better for Your Shoulders Than Lateral Raises
Fitness
By Amanda Capritto
Woman doing single-arm shoulder press during her upper-body workout
2 Tests to Help Determine if One Shoulder Is Stronger Than the Other (and 3 Exercises to Fix It)
Fitness
By Bojana Galic
Man doing a dumbbell shoulder press in front of a mirror
5 of the Hardest Dumbbell Shoulder Exercises
Fitness
By Bojana Galic
Beautiful young woman in sportswear exercising with dumpbells at home
Want More Burn From Your Front and Lateral Raises? Try These 4 Variations
Fitness
By Bojana Galic
Young man performing Arnold press.
5 Dumbbell Exercises That Work Your Hard-to-Target Rear Deltoids
Fitness
By Bojana Galic
Woman training with dumbbells
4 Shoulder Exercises That Are a Waste of Time — and What to Do Instead
Fitness
By Lauren Bedosky
Woman doing an upright row with a resistance band during a shoulder workout
The Only 6 Resistance Band Exercises You Need for Sculpted Shoulders
Fitness
By Bojana Galic
A young guy in sport wear is training at home
The Only 7 Dumbbell Exercises You Need for Sculpted Shoulders
Fitness
By Bojana Galic
Young woman exercising in front of the mirror
5 Exercises for Capped Shoulders — No Upright Rows Required
Fitness
By Bojana Galic
Man standing in gym about to do a shoulder workout.
The Move That's Better for Your Shoulders Than Overhead Barbell Presses
Fitness
By Bojana Galic
caucasian woman doing a neck and shoulder stretch in front of her laptop while working
The 10 Best Shoulder Stretches, According to Physical Therapists
Fitness
By Henry Halse
Woman doing pike push-ups during a body-weight shoulder workout at home
Strengthen Your Shoulders With These 8 Body-Weight Exercises
Fitness
By Sara Lindberg
Young handsome bodybuilder doing shoulder press
Exercises That Could Hurt Your Shoulders (and What to Do Instead)
Fitness
By Sara Lindberg
Livestrong.com's 1st Annual STRONGER Weekend Retreat
Jillian Michaels Shares Her Go-To Shoulder Workouts
Fitness
By Jason Wimberly
Full Length Of Woman Doing Handstand On Footpath Against Wall
7 Moves for Strong and Sexy Shoulders You Haven't Tried Yet
Fitness
By Christina Schnell
Dumbbells on the wood background.
Possible Injuries From Dumbbell Shrugs
Fitness
By Lisa Maloney
Young woman with gym ball and dumbbells at home, blank space
Can You Exercise to Stop Your Shoulders From Getting Wider?
Fitness
By Michelle Matte
Jump for Joy
What Muscles Contract During an Abduction of the Shoulder?
Fitness
By Natalie Smith
Man and pain
Causes of Pulling and Popping in the Shoulder Blade
Fitness
By Linda Tarr Kent
Women doing shoulder press with kettlebells
Do Shoulder Presses Hurt Your Back?
Fitness
By Lisa Maloney
Female bodybuilder
Muscle Usage in an Overhead Press
Fitness
By Andrea Boldt
NASHVILLE, TN - JULY 30: Super Trainer Tony Horton leads 22 MINUTE HARD CORPS at Beachbody's SUPER WORKOUT, where 25,000 coaches took over Broadway during the 2016 Beachbody Coach Summit on July 30, 2016 in Nashville, Tennessee. (Photo by Terry Wyatt/Getty Images for Beachbody)
Explanations of the P90X Arms & Shoulders Workouts
Fitness
By Solomon Branch
City Running
Does Exercise Cause Muscle Twitching?
Fitness
By Karen LoBello
Man lounging with a remote control
Do Muscles Deteriorate Due to a Lack of Exercise?
Fitness
By Jason Aberdeene
Man having shoulder pain problem
Exercises to Repair and Rehabilitate a Torn Labrum Without Surgery
Fitness
By Bojana Galic
Father and son performing lateral raises.
This Dynamic Duo of Dumbbell Exercises Targets Your Shoulders
Fitness
By Emily Abbate
Caucasian woman exercising outdoors
6 Front Raise Mistakes That Could Be Sabotaging Your Shoulder Gains
Fitness
By Matthew Schirm
medical illustration of the Anterior Deltoideus - back view
Exercising with a Deltoid Strain
Fitness
By Dan Harriman
Group of healthy fitness people in gym
3 Muscle-Specific Exercises to Get Cut Between Shoulders and Biceps
Fitness
By Lisa Mercer
gym treadmill
Rehabilitation Exercises for Vastus Lateralis
Fitness
By Jacques Courseault
Doing plank position
Damage to the Serratus Anterior
Fitness
By Maria Hoven
...
Femoral Acetabular Impingement Exercises to Avoid
Fitness
By Crystal Welch
...
Exercises for Osteitis Pubis Rehabilitation
Fitness
By Crystal Welch
Physiotherapist doing shoulder massage to his patient
Scapular Dyskinesis Exercises
Fitness
By Andrea Boldt
Fit woman on the beach flexing her biceps
3 Ways to Balance Out Broad Shoulders
Fitness
By Carol Smolsky
Man and horizontal bar
Trapezius Bodyweight Workout
Fitness
By Lisa M. Wolfe
Weight, fit, fitness
Exercises for Teres Minor Muscles
Fitness
By Paula Quinene
Young Woman Exercising In Gym
How to Exercise Teres Major and Minor Muscles
Fitness
By Jennifer Purdie
Woman Weight Training With Dumbbells
Deltoid Exercises for Women
Fitness
By Bethany Kochan
Athlet training arms
Anterior Deltoid Exercises
Fitness
By Rachel MacPherson
Woman doing push up exercise for stronger triceps muscles, body weight exercises in a park, sporty girl outdoor workout on a hot sunny day
Strengthening Exercises for Subscapularis
Fitness
By Riana Rohmann
Shoulder workout
The Best Exercises for the Lateral Deltoids
Fitness
By Matthew Schirm
Young man stretching leg on steps, side view
Tibialis Anterior Exercises
Fitness
By Cindy Banyai
Rear view of a boxer
Shoulder Workouts for Boxers
Fitness
By Rachel MacPherson
Two friends exercising together in park
Muscle Groups for Handstand Push-Ups
Fitness
By Christy Callahan
Treatment of the wrist
Pronator Teres Syndrome and Exercise Rehabilitation
Fitness
By Sarka-Jonae Miller
athletic guy bodybuilder , execute exercise with dumbbells, in dark gym
The Reverse Fly Back in Bodybuilding
Fitness
By Jolie Johnson
Fitness group with barbell in gym
Standing Shoulder Press With Dumbbells
Fitness
By Michelle Matte
Women exercising on rowing machine
Isotonic Vs. Isometric Muscle Exercises
Fitness
By Keith Strange
...
Orbicularis Oculi Exercises
Fitness
By C.H. Bodian
Physiotherapy exercise
Exercises for Spasming Shoulders
Fitness
By Rachel Nall
Young model girl makes exercises at the gym in front of mirror
Muscle Tension From Lack of Exercise
Fitness
By Dan Ketchum
Young man beginning an "Arnold" dumbbell press.
Arnold Press vs. Barbell Press
Fitness
By Joe King, M.S.
Young therapist and patient
Expected Progress of Physical Therapy After Shoulder Surgery
Fitness
By Andrea Boldt
Rear View Of Young Man In Gym Lifting Weights On Barbell
Barbell Front Presses Vs. Behind the Neck Presses
Fitness
By Zac Ryan
Gym fitness people
What Does a Shoulder Press Work Out?
Fitness
By Denise Stern
...
Exercises for Urinary Sphincter Muscles
Fitness
By Andrea Boldt
Photo of the back of a young woman doing a shoulder press with a dumbbell over a dark background.
Dumbbell vs. Barbells for Military Presses
Fitness
By Kimberly Rienecke
...
Iliopsoas Bursitis Exercises
Fitness
By Kim Nunley
Woman lifting weights
How to Strengthen Shoulder Ligaments
Fitness
By Aubrey Bailey
Rear view of mixed race woman holding dumbbells overhead
Pain After Shoulder Presses
Fitness
By Tim Petrie
man doing a shoulder stretch
Exercises for Increased Shoulder Flexibility
Fitness
By Lorraine Shea
Young woman practicing yoga on the beach, doing downward facing dog
Yoga Exercises for Impingement Shoulder and Rotator Cuff
Fitness
By Angela Brady
...
Can Swimming Build Broad Shoulders for Women?
Fitness
By Eric Brown
Working out with shoulder press machine
What 3 Muscles Are Used on the Shoulder Press?
Fitness
By Krista Sheehan
Instructor And Elderly Patient Undergoing Water Therapy
Aquatic Rotator Cuff Exercises
Fitness
By Tim Petrie
Man with rotator cuff injury doing exercises for shoulder strength
How to Recover From a Rotator Cuff Injury — Plus 4 Exercises to Help
Fitness
By C.H. Bodian
Smiling woman exercising, stretching arm in sunny park
Exercises to Reduce Shoulder Blade Pain
Fitness
By Bojana Galic
Man with shoulder pain due to shoulder impingement
3 Exercises to Avoid With Shoulder Impingement — and What to Do Instead
Fitness
By Sara Lindberg
Portrait of attractive cheerful sportswoman with headphones in her ears. Sporty woman doing exercises with dumbbells for shoulders in the gym on the background of brick wall
Shoulder Pain During Front and Lateral Raises
Fitness
By Aubrey Bailey
Sweaty shoulder of woman doing fitness workout
Exercises You Can Do with a Sprained Shoulder
Fitness