Amanda MacMillan

Contributor

Amanda MacMillan is a health writer and editor living in New York's Hudson Valley, where she also owns a bookstore/bar/coffee shop.

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Articles

Yes, Obesity Is a Disease

The Truth About How Your Diet Affects Your Cholesterol

Managing Cholesterol

10 Anti-Inflammatory Foods to Add to Your Diet

Nutrition Basics

Smart Ways to Include Beans in a Low-Carb Diet

Nutrition Basics

4 Breading Swaps Perfect for Low-Carb Diets

Nutrition Basics

How to Make Bread You Can Actually Eat on a Low-Carb Diet

How to Choose the Best Fiber Supplement for Your Low-Carb Diet

Nutrition Basics

Exactly What to Expect When You Eat Sugar in Ketosis

Cooking and Baking

How to Still Enjoy Ice Cream on a Low-Carb Diet

Desserts and Snacks

How to Make Your Breakfast Keto-Friendly, Even if You're Sick of Eggs

How to Enjoy Your Favorite Tomato Soup on a Low-Carb Diet

Can You Eat Quinoa on a Low-Carb Diet?

How to Eat Cheese on a Low-Carb Diet and Still Lose Weight

Yes, You Can Eat Salad Dressing on a Low-Carb Diet — Here's How

Do You Have to Count Calories on a Keto Diet?

Nutrition Basics

How Can Glycogen Be Replenished on a Low-Carb Diet?

5 Possible Risks of a Keto Diet

Nutrition Basics

Should You Count Carbs or Calories to Lose Weight?

Nutrition Basics